Épaule de chevreuil

Common Food

80.31

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 1.1 mg
0.4%

Sodium, Na 0.5 mg
0%

Potassium, K 3.1 mg
0.1%

Protein 0.4 g
0.7%

Water 0.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 1.3 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0.1 mg

Magnesium 0.3 mg

Phosphorus, P 2.6 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Theobromine 0 mg

Energy 8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Épaule de chevreuil Nutrients FAQs

Nutrients

What is the calorie content of Épaule de chevreuil?

A typical serving 85 gramme (85 grams) of Épaule de chevreuil contains approximately 162 calories.

You can check the exact calorie content by logging Épaule de chevreuil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Épaule de chevreuil have?

The amount of fat in Épaule de chevreuil depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Épaule de chevreuil contains approximately 3.36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Épaule de chevreuil have?

The protein content in Épaule de chevreuil depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Épaule de chevreuil contains approximately 30.84 grams of protein.

Know your exact protein requirement and how much protein you get from Épaule de chevreuil, Download Nutribit app for healthier you!

How much sugar does a Épaule de chevreuil have?

On average, 85 gramme (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Épaule de chevreuil.

How Much carbohydrates (carbs) is in Épaule de chevreuil?

The amount of carbohydrates (carbs) in Épaule de chevreuil depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Épaule de chevreuil.

How Much Fiber is in Épaule de chevreuil?

Épaule de chevreuil contains approximately 0 grams of fiber in 85 gramme (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Épaule de chevreuil for healthier you!

What vitamins and minerals are in a Épaule de chevreuil?

Vitamins in Épaule de chevreuil:

  • Vitamin B-12:Épaule de chevreuil has 2.601 UG of Vitamin B-12.
  • Vitamin B-6:Épaule de chevreuil has 0.4089 mg of Vitamin B-6.

Épaule de chevreuil contains following minerals:

  • Épaule de chevreuil has 5.1mg of Calcium.
  • Épaule de chevreuil has 44.2mg of Sodium, Na.
  • Épaule de chevreuil has 266.05mg of Potassium, K.
  • Épaule de chevreuil has 4.2585mg of Iron.

General

Does Épaule de chevreuil contain caffeine?

Épaule de chevreuil does not contain any caffeine.

Does Épaule de chevreuil contain alcohol?

Épaule de chevreuil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Épaule de chevreuil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Épaule de chevreuil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Épaule de chevreuil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Épaule de chevreuil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Épaule de chevreuil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Épaule de chevreuil for free?

Yes absolutely, Since Épaule de chevreuil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Épaule de chevreuil with water tracking feature?

Épaule de chevreuil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Épaule de chevreuil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Épaule de chevreuil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Épaule de chevreuil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Épaule de chevreuil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Épaule de chevreuil

Protein and Vitamin B-12 in Épaule de chevreuil supports bone health.

  • Protein in Épaule de chevreuil plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Épaule de chevreuil is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Épaule de chevreuil supports building and repairing tissues.

Builds and repairs tissues in Épaule de chevreuil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Épaule de chevreuil supports immune function.

Supports immune function in Épaule de chevreuil is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Épaule de chevreuil helps regulate enzymes and hormones.

Regulates enzymes and hormones in Épaule de chevreuil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Épaule de chevreuil provides energy.

Provides energy in Épaule de chevreuil can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Épaule de chevreuil supports muscle growth and strength.

Supports muscle growth and strength in Épaule de chevreuil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Épaule de chevreuil helps in weight management.

Helps in weight management in Épaule de chevreuil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Épaule de chevreuil aids in the production of hemoglobin.

Aids in the production of hemoglobin in Épaule de chevreuil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Épaule de chevreuil improves skin, hair, and nails.

Improves skin, hair, and nails in Épaule de chevreuil is essential for the health and growth of hair, skin, and nails.

Protein in Épaule de chevreuil regulates blood sugar levels.

Regulates blood sugar levels in Épaule de chevreuil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Épaule de chevreuil supports brain health

{{vitamin}} in Épaule de chevreuil supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Épaule de chevreuil boosts immune function

{{vitamin}} in Épaule de chevreuil boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Épaule de chevreuil promotes red blood cell production

{{vitamin}} in Épaule de chevreuil promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Épaule de chevreuil reduces symptoms of PMS

{{vitamin}} in Épaule de chevreuil reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Épaule de chevreuil supports heart health

{{vitamin}} in Épaule de chevreuil supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Épaule de chevreuil aids in protein metabolism

{{vitamin}} in Épaule de chevreuil aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Épaule de chevreuil improves mood and reduces depression

{{vitamin}} in Épaule de chevreuil improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Épaule de chevreuil supports healthy pregnancy

{{vitamin}} in Épaule de chevreuil supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Épaule de chevreuil helps prevent anemia

{{vitamin}} in Épaule de chevreuil helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Épaule de chevreuil reduces nausea during pregnancy

{{vitamin}} in Épaule de chevreuil reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Épaule de chevreuil supports red blood cell production

Vitamin B12 in Épaule de chevreuil plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Épaule de chevreuil boosts energy levels

Vitamin B12 in Épaule de chevreuil aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Épaule de chevreuil promotes brain health

Vitamin B12 in Épaule de chevreuil supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Épaule de chevreuil aids in DNA synthesis

Vitamin B12 in Épaule de chevreuil is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Épaule de chevreuil improves mood and mental health

Vitamin B12 in Épaule de chevreuil helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Épaule de chevreuil maintains healthy skin, hair, and nails

Vitamin B12 in Épaule de chevreuil contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Épaule de chevreuil prevents birth defects

Vitamin B12 in Épaule de chevreuil during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Épaule de chevreuil reduces risk of macular degeneration

Vitamin B12 in Épaule de chevreuil lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Épaule de chevreuil supports cardiovascular health

Vitamin B12 in Épaule de chevreuil helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Épaule de chevreuil supports antioxidant protection.

Antioxidant Protection in Épaule de chevreuil helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Épaule de chevreuil supports thyroid function.

Thyroid Function in Épaule de chevreuil helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Épaule de chevreuil supports immune system health.

Immune System Support in Épaule de chevreuil enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Épaule de chevreuil supports heart health.

Heart Health in Épaule de chevreuil helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Épaule de chevreuil supports cancer prevention.

Cancer Prevention in Épaule de chevreuil helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Épaule de chevreuil supports cognitive function.

Cognitive Function in Épaule de chevreuil may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Épaule de chevreuil supports skin health.

Skin Health in Épaule de chevreuil helps protect the skin from UV damage and supports wound healing.

Selenium in Épaule de chevreuil supports reproductive health.

Reproductive Health in Épaule de chevreuil regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Épaule de chevreuil provides anti-inflammatory effects.

Anti-Inflammatory Effects in Épaule de chevreuil helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Épaule de chevreuil boosts immune system

Boosts Immune System in Épaule de chevreuil is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Épaule de chevreuil promotes wound healing

Promotes Wound Healing in Épaule de chevreuil plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Épaule de chevreuil supports growth and development

Supports Growth and Development in Épaule de chevreuil is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Épaule de chevreuil improves skin health

Improves Skin Health in Épaule de chevreuil helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Épaule de chevreuil enhances brain function

Enhances Brain Function in Épaule de chevreuil is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Épaule de chevreuil regulates hormonal balance

Regulates Hormonal Balance in Épaule de chevreuil helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Épaule de chevreuil supports healthy vision

Supports Healthy Vision in Épaule de chevreuil is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Épaule de chevreuil improves digestive health

Improves Digestive Health in Épaule de chevreuil supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Épaule de chevreuil maintains healthy reproductive function

Maintains Healthy Reproductive Function in Épaule de chevreuil plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Épaule de chevreuil reduces inflammation

Reduces Inflammation in Épaule de chevreuil has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 162 calories?

The amount of exercise required to burn off 85 gramme Épaule de chevreuil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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