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Épaule de veau crue

Common Food

401

kcal Energy

0%

% from carbs

61.2%

% from protein

38.8%

% from fats

In 304 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 304 g
Calories
401

% Daily Value

Total Fat 16.54 g
25.4%
Saturated 6.87 g
34.4%
Polyunsaturated 1.16 g
Monounsaturated 6.32 g
Cholesterol 249.28 mg
83.1%
Sodium, Na 252.32 mg
11%
Potassium, K 994.08 mg
21.2%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Alcohol 0 g
Protein 58.79 g
117.6%
Water 225.11 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 3.04 mg
16.9%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.82 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.24 mg
Riboflavin 0.82 mg
Niacin 23.2 mg
Pantothenic acid 3.83 mg
Vitamin B-6 1.34 mg
Folate, total 45.6 UG
Folic acid 0 UG
Folate, food 45.6 UG
Folate, DFE 45.6 UG
Vitamin B-12 4.16 UG
Choline, total 252.32 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 13.98 UG
Calcium, Ca 63.84 mg
Iron, Fe 3.04 mg
Magnesium, Mg 76 mg
Phosphorus, P 632.32 mg
Zinc, Zn 9.73 mg
Copper, Cu 0.36 mg
Manganese, Mn 0.09 mg
Selenium, Se 25.54 UG
Ash 3.28 g
Theobromine 0 mg
Energy 1678.08 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.06 g
SFA 14:0 0.67 g
SFA 16:0 3.65 g
SFA 18:0 2.28 g
MUFA 18:1 5.44 g
PUFA 18:2 0.88 g
PUFA 18:3 0.12 g
PUFA 20:4 0.15 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.73 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Betaine 37.09 mg
Tryptophan 0.6 g
Threonine 2.57 g
Isoleucine 2.89 g
Leucine 4.68 g
Lysine 4.85 g
Methionine 1.37 g
Cystine 0.66 g
Phenylalanine 2.37 g
Tyrosine 1.88 g
Valine 3.25 g
Arginine 3.46 g
Histidine 2.13 g
Alanine 3.5 g
Aspartic acid 5.07 g
Glutamic acid 9.3 g
Glycine 3.02 g
Proline 2.45 g
Serine 2.2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Épaule de veau crue

Nutrients

What is the calorie content of Épaule de veau crue?

A typical serving 304 gramme of Épaule de veau crue (304 grams) contains approximately 401.28 calories. You can check the exact calorie content by logging Épaule de veau crue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Épaule de veau crue have?

The amount of fat in Épaule de veau crue depends on the ingredients and preparation method. On average, one serving 304 gramme (304 grams) of Épaule de veau crue contains approximately 16.5376 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Épaule de veau crue have?

The protein content in Épaule de veau crue depends on the ingredients exists in it. On average, 304 gramme of Épaule de veau crue (about 304 grams) contains approximately 58.7936 grams of protein.

Is Épaule de veau crue a good source of protein?

The protein content in Épaule de veau crue depends on the ingredients exists in it. On average, 304 gramme of Épaule de veau crue (about 304 grams) contains approximately 58.7936 grams of protein.

How much sugar does a Épaule de veau crue have?

On average, 304 gramme (about 304 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Épaule de veau crue contain added sugar?

On average, 304 gramme (about 304 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Épaule de veau crue?

On average, 304 gramme (about 304 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Épaule de veau crue?

Épaule de veau crue contains approximately 0 grams of fiber in 304 gramme (about 304 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Épaule de veau crue?

Épaule de veau crue contains approximately 0 grams of fiber in 304 gramme (about 304 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Épaule de veau crue suitable for vegans?

Épaule de veau crue contains approximately 0 grams of fiber in 304 gramme (about 304 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Épaule de veau crue contain caffeine?

Épaule de veau crue contains approximately 0 grams of fiber in 304 gramme (about 304 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Épaule de veau crue contain alcohol?

Épaule de veau crue contains approximately 0 grams of fiber in 304 gramme (about 304 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Épaule de veau crue healthier?

Épaule de veau crue contains approximately 0 grams of fiber in 304 gramme (about 304 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Épaule de veau crue in Nutribit?

Épaule de veau crue contains approximately 0 grams of fiber in 304 gramme (about 304 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Épaule de veau crue?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Épaule de veau crue and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Épaule de veau crue quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Épaule de veau crue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Épaule de veau crue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Épaule de veau crue for free?

Yes absolutely, Since Épaule de veau crue does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Épaule de veau crue with water tracking feature?

Épaule de veau crue does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Épaule de veau crue as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Épaule de veau crue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Épaule de veau crue nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Épaule de veau crue data can be accessed offline in the Nutribit app anytime anywhere!