Expresso

Common Food

4.44

% from protein

75.56

% from carbs

75.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
0.9
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Sodium, Na 1.4 mg
0.1%

Potassium, K 11.5 mg
0.2%

Total Carbohydrates 0.2 g
0.1%

Protein 0 g
0%

Water 9.8 g

Caffeine 21.2 mg

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 8 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 3.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Expresso Nutrients FAQs

Nutrients

What is the calorie content of Expresso?

A typical serving 1 cl (10.01 grams) of Expresso contains approximately 1 calories.

You can check the exact calorie content by logging Expresso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Expresso have?

The amount of fat in Expresso depends on the ingredients and preparation method. On average, one serving 1 cl (10.01 grams) of Expresso contains approximately 0.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Expresso have?

The protein content in Expresso depends on the ingredients exists in it. On average, 1 cl (10.01 grams) of Expresso contains approximately 0.01 grams of protein.

Know your exact protein requirement and how much protein you get from Expresso, Download Nutribit app for healthier you!

How much sugar does a Expresso have?

On average, 1 cl (10.01 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Expresso.

How Much carbohydrates (carbs) is in Expresso?

The amount of carbohydrates (carbs) in Expresso depends on its serving size and preparation. On average, 1 cl (10.01 grams) contains about 0.17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Expresso.

How Much Fiber is in Expresso?

Expresso contains approximately 0 grams of fiber in 1 cl (10.01 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Expresso for healthier you!

What vitamins and minerals are in a Expresso?

Vitamins in Expresso:

  • Vitamin B-6:Expresso has 0.0002 mg of Vitamin B-6.
  • Vitamin C:Expresso has 0.02 mg of Vitamin C.

Expresso contains following minerals:

  • Expresso has 0.2002mg of Calcium.
  • Expresso has 1.4014mg of Sodium, Na.
  • Expresso has 11.5115mg of Potassium, K.
  • Expresso has 0.013mg of Iron.

General

Does Expresso contain caffeine?

Expresso contains approximately 21 mg of caffeine in 1 cl (10.01 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Expresso contain alcohol?

Expresso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Expresso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Expresso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Expresso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Expresso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Expresso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Expresso for free?

Yes absolutely, Since Expresso does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Expresso with water tracking feature?

Expresso does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Expresso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Expresso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Expresso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Expresso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Expresso

How to burn 1 calories?

The amount of exercise required to burn off 1 cl Expresso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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