Gâteaux de thé russes

Common Food

3.7

% from protein

45.21

% from carbs

45.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.9
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.2 g
0.8%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 2.8 mg
0.1%

Potassium, K 0.7 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0%

Sugars 0.3 g
0.5%

Starch 0 g

Alcohol 0 g

Protein 0 g
0.1%

Water 0.1 g

Vitamin A 7.8 IU

Retinol 2.1 UG

Vitamin A, RAE 2.1 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0.6 UG

Folate, food 0.1 UG

Folate, DFE 1.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 20.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Gâteaux de thé russes Nutrients FAQs

Nutrients

What is the calorie content of Gâteaux de thé russes?

A typical serving 15.28 gramme (15.28 grams) of Gâteaux de thé russes contains approximately 75 calories.

You can check the exact calorie content by logging Gâteaux de thé russes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteaux de thé russes have?

The amount of fat in Gâteaux de thé russes depends on the ingredients and preparation method. On average, one serving 15.28 gramme (15.28 grams) of Gâteaux de thé russes contains approximately 4.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteaux de thé russes have?

The protein content in Gâteaux de thé russes depends on the ingredients exists in it. On average, 15.28 gramme (15.28 grams) of Gâteaux de thé russes contains approximately 0.7 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteaux de thé russes, Download Nutribit app for healthier you!

How much sugar does a Gâteaux de thé russes have?

On average, 15.28 gramme (15.28 grams) contains about 3.97 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteaux de thé russes.

How Much carbohydrates (carbs) is in Gâteaux de thé russes?

The amount of carbohydrates (carbs) in Gâteaux de thé russes depends on its serving size and preparation. On average, 15.28 gramme (15.28 grams) contains about 8.56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteaux de thé russes.

How Much Fiber is in Gâteaux de thé russes?

Gâteaux de thé russes contains approximately 0.21 grams of fiber in 15.28 gramme (15.28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteaux de thé russes for healthier you!

What vitamins and minerals are in a Gâteaux de thé russes?

Vitamins in Gâteaux de thé russes:

  • Vitamin A:Gâteaux de thé russes has 118.4998 IU of Vitamin A.
  • Vitamin B-12:Gâteaux de thé russes has 0.008 UG of Vitamin B-12.
  • Vitamin B-6:Gâteaux de thé russes has 0.0039 mg of Vitamin B-6.
  • Vitamin C:Gâteaux de thé russes has 0.0063 mg of Vitamin C.

Gâteaux de thé russes contains following minerals:

  • Gâteaux de thé russes has 2.4688mg of Calcium.
  • Gâteaux de thé russes has 42.8942mg of Sodium, Na.
  • Gâteaux de thé russes has 9.9483mg of Potassium, K.
  • Gâteaux de thé russes has 0.2898mg of Iron.

General

Does Gâteaux de thé russes contain caffeine?

Gâteaux de thé russes does not contain any caffeine.

Does Gâteaux de thé russes contain alcohol?

Gâteaux de thé russes contains approximately 0g of alcohol in 15.28 gramme (15.28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gâteaux de thé russes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteaux de thé russes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteaux de thé russes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteaux de thé russes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteaux de thé russes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteaux de thé russes for free?

Yes! Since Gâteaux de thé russes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteaux de thé russes with water tracking feature?

Nutribit automatically calculates the water content of Gâteaux de thé russes and adds it to your daily hydration log. Simply log Gâteaux de thé russes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteaux de thé russes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteaux de thé russes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteaux de thé russes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteaux de thé russes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteaux de thé russes

How to burn 75 calories?

The amount of exercise required to burn off 15.28 gramme Gâteaux de thé russes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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