Gâteaux de crabe
Common Food
Total Energy
275.3
kcal
% from carbs
% from protein
% from fats
In 139.3 g
% daily value
Total Fat
17.5g
26.9%
Saturated
2.8g
14%
Trans Fats
0.1g
Polyunsaturated
10.1g
Monounsaturated
4g
Cholesterol
48.3mg
16.1%
Sodium, Na
564.2mg
24.5%
Potassium, K
270mg
5.7%
Total Carbohydrates
19.4g
7.1%
Fiber
2.3g
8.3%
Sugars
3.5g
7.1%
Starch
11.8g
Protein
10.2g
20.4%
Water
89.8g
Ash
2.4g
Sucrose
0.4g
Glucose
1.1g
Fructose
1.4g
Maltose
0.5g
Energy
1151kJ
Calcium, Ca
109.7mg
Iron, Fe
1.7mg
Magnesium, Mg
33.2mg
Phosphorus, P
152.3mg
Zinc, Zn
1.7mg
Copper, Cu
0.3mg
Fluoride, F
0.5UG
Manganese, Mn
0.5mg
Selenium, Se
22.5UG
Vitamin A, IU
2671.2IU
Retinol
16.7UG
Vitamin A, RAE
147.5UG
Carotene, beta
1560.5UG
Carotene, alpha
16.1UG
Vitamin E (alpha-tocopherol)
1.7mg
Vitamin D (D2 + D3), International Units
4.1IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Cryptoxanthin, beta
2.1UG
Lycopene
386UG
Lutein + zeaxanthin
737.2UG
Tocopherol, beta
0.2mg
Tocopherol, gamma
7.4mg
Tocopherol, delta
2.1mg
Tocotrienol, beta
0.3mg
Vitamin C, total ascorbic acid
9.2mg
Thiamin
0.2mg
Riboflavin
0.2mg
Niacin
2.7mg
Pantothenic acid
0.6mg
Vitamin B-6
0.1mg
Folate, total
88.7UG
Vitamin B-12
1.1UG
Choline, total
48.4mg
Vitamin K (Dihydrophylloquinone)
0.1UG
Vitamin K (phylloquinone)
72.1UG
Folic acid
18.4UG
Folate, food
70.3UG
Folate, DFE
101.6UG
Betaine
0.1mg
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.3g
Leucine
0.5g
Lysine
0.5g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.3g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.6g
Histidine
0.1g
Alanine
0.3g
Aspartic acid
0.6g
Glutamic acid
1g
Glycine
0.4g
Proline
0.2g
Serine
0.3g
SFA 16:0
1.8g
SFA 18:0
0.8g
MUFA 18:1
3.9g
PUFA 18:2
8.8g
PUFA 18:3
1.2g
MUFA 20:1
0.1g
Phytosterols
6mg
Stigmasterol
6.7mg
Campesterol
6.7mg
Beta-sitosterol
17.6mg
TFA 18:1 t
0.1g
MUFA 18:1 c
3.8g
PUFA 18:2 n-6 c,c
8.7g
Fatty acids, total trans-monoenoic
0.1g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
1.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Gâteaux de crabe
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How Much carbohydrates (carbs) is in Gâteaux de crabe?
How Much carbohydrates (carbs) is in Gâteaux de crabe?
How Much Fiber is in Gâteaux de crabe?
How Much Fiber is in Gâteaux de crabe?
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