Gaufrette

Common Food

3.44

% from protein

62.88

% from carbs

62.88

% from fat

Gaufrette Nutrients FAQs

Nutrients

What is the calorie content of Gaufrette?

A typical serving 30 gramme (30 grams) of Gaufrette contains approximately 139 calories.

You can check the exact calorie content by logging Gaufrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gaufrette have?

The amount of fat in Gaufrette depends on the ingredients and preparation method. On average, one serving 30 gramme (30 grams) of Gaufrette contains approximately 5.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gaufrette have?

The protein content in Gaufrette depends on the ingredients exists in it. On average, 30 gramme (30 grams) of Gaufrette contains approximately 1.2 grams of protein.

Know your exact protein requirement and how much protein you get from Gaufrette, Download Nutribit app for healthier you!

How much sugar does a Gaufrette have?

On average, 30 gramme (30 grams) contains about 9.48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gaufrette.

How Much carbohydrates (carbs) is in Gaufrette?

The amount of carbohydrates (carbs) in Gaufrette depends on its serving size and preparation. On average, 30 gramme (30 grams) contains about 21.93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gaufrette.

How Much Fiber is in Gaufrette?

Gaufrette contains approximately 0.42 grams of fiber in 30 gramme (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gaufrette for healthier you!

What vitamins and minerals are in a Gaufrette?

Gaufrette contains following minerals:

  • Gaufrette has 120.6mg of Sodium, Na.
  • Gaufrette has 25.2mg of Potassium, K.

General

Does Gaufrette contain caffeine?

Gaufrette does not contain any caffeine.

Does Gaufrette contain alcohol?

Gaufrette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gaufrette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gaufrette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gaufrette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gaufrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gaufrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gaufrette for free?

Yes! Since Gaufrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gaufrette with water tracking feature?

Nutribit automatically calculates the water content of Gaufrette and adds it to your daily hydration log. Simply log Gaufrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gaufrette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gaufrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gaufrette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gaufrette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gaufrette

How to burn 139 calories?

The amount of exercise required to burn off 30 gramme Gaufrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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