Gaufrette au sucre

Common Food

4.28

% from protein

63.46

% from carbs

63.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.6
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 3.3 mg
0.1%

Potassium, K 1 mg
0%

Total Carbohydrates 0.7 g
0.3%

Fiber 0 g
0.1%

Sugars 0.4 g
0.7%

Starch 0.4 g

Protein 0 g
0.1%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0.4 UG

Folate, food 0.5 UG

Folate, DFE 1.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 19 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gaufrette au sucre Nutrients FAQs

Nutrients

What is the calorie content of Gaufrette au sucre?

A typical serving 30 gramme (30 grams) of Gaufrette au sucre contains approximately 137 calories.

You can check the exact calorie content by logging Gaufrette au sucre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gaufrette au sucre have?

The amount of fat in Gaufrette au sucre depends on the ingredients and preparation method. On average, one serving 30 gramme (30 grams) of Gaufrette au sucre contains approximately 4.92 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gaufrette au sucre have?

The protein content in Gaufrette au sucre depends on the ingredients exists in it. On average, 30 gramme (30 grams) of Gaufrette au sucre contains approximately 1.47 grams of protein.

Know your exact protein requirement and how much protein you get from Gaufrette au sucre, Download Nutribit app for healthier you!

How much sugar does a Gaufrette au sucre have?

On average, 30 gramme (30 grams) contains about 10.52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gaufrette au sucre.

How Much carbohydrates (carbs) is in Gaufrette au sucre?

The amount of carbohydrates (carbs) in Gaufrette au sucre depends on its serving size and preparation. On average, 30 gramme (30 grams) contains about 21.78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gaufrette au sucre.

How Much Fiber is in Gaufrette au sucre?

Gaufrette au sucre contains approximately 0.48 grams of fiber in 30 gramme (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gaufrette au sucre for healthier you!

What vitamins and minerals are in a Gaufrette au sucre?

Vitamins in Gaufrette au sucre:

  • Vitamin B-6:Gaufrette au sucre has 0.0165 mg of Vitamin B-6.

Gaufrette au sucre contains following minerals:

  • Gaufrette au sucre has 10.8mg of Calcium.
  • Gaufrette au sucre has 97.5mg of Sodium, Na.
  • Gaufrette au sucre has 29.7mg of Potassium, K.
  • Gaufrette au sucre has 0.837mg of Iron.

General

Does Gaufrette au sucre contain caffeine?

Gaufrette au sucre does not contain any caffeine.

Does Gaufrette au sucre contain alcohol?

Gaufrette au sucre does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gaufrette au sucre?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gaufrette au sucre and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gaufrette au sucre quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gaufrette au sucre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gaufrette au sucre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gaufrette au sucre for free?

Yes! Since Gaufrette au sucre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gaufrette au sucre with water tracking feature?

Nutribit automatically calculates the water content of Gaufrette au sucre and adds it to your daily hydration log. Simply log Gaufrette au sucre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gaufrette au sucre as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gaufrette au sucre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gaufrette au sucre nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gaufrette au sucre data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gaufrette au sucre

How to burn 137 calories?

The amount of exercise required to burn off 30 gramme Gaufrette au sucre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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