Germe

A typical serving 1 tasse (33 grams) of Germe contains approximately 8 calories.

You can check the exact calorie content by logging Germe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Germe depends on the ingredients and preparation method. On average, one serving 1 tasse (33 grams) of Germe contains approximately 0.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Germe depends on the ingredients exists in it. On average, 1 tasse (33 grams) of Germe contains approximately 1.32 grams of protein.

Know your exact protein requirement and how much protein you get from Germe, Download Nutribit app for healthier you!

On average, 1 tasse (33 grams) contains about 0.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Germe.

The amount of carbohydrates (carbs) in Germe depends on its serving size and preparation. On average, 1 tasse (33 grams) contains about 0.69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Germe.

Germe contains approximately 0.63 grams of fiber in 1 tasse (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Germe for healthier you!

Vitamins in Germe:

• Vitamin A:Germe has 51.15 IU of Vitamin A.
• Vitamin B-6:Germe has 0.0112 mg of Vitamin B-6.
• Vitamin C:Germe has 2.706 mg of Vitamin C.

Germe contains following minerals:

• Germe has 10.56mg of Calcium.
• Germe has 1.98mg of Sodium, Na.
• Germe has 26.07mg of Potassium, K.
• Germe has 0.3168mg of Iron.

Germe does not contain any caffeine.

Germe does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Germe and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Germe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Germe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Germe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Germe and adds it to your daily hydration log. Simply log Germe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Germe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Germe data can be accessed offline in the Nutribit app anytime anywhere!