Jacquier

Common Food

6.52

% from protein

88.01

% from carbs

88.01

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0 mg
0%

Potassium, K 4.5 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0.2 g
0.4%

Starch 0 g

Protein 0 g
0%

Water 0.7 g

Vitamin A 1.1 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.6 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Ash 0 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Energy 4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Jacquier Nutrients FAQs

Nutrients

What is the calorie content of Jacquier?

A typical serving 165 gramme (165 grams) of Jacquier contains approximately 157 calories.

You can check the exact calorie content by logging Jacquier in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jacquier have?

The amount of fat in Jacquier depends on the ingredients and preparation method. On average, one serving 165 gramme (165 grams) of Jacquier contains approximately 1.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jacquier have?

The protein content in Jacquier depends on the ingredients exists in it. On average, 165 gramme (165 grams) of Jacquier contains approximately 2.84 grams of protein.

Know your exact protein requirement and how much protein you get from Jacquier, Download Nutribit app for healthier you!

How much sugar does a Jacquier have?

On average, 165 gramme (165 grams) contains about 31.48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jacquier.

How Much carbohydrates (carbs) is in Jacquier?

The amount of carbohydrates (carbs) in Jacquier depends on its serving size and preparation. On average, 165 gramme (165 grams) contains about 38.36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jacquier.

How Much Fiber is in Jacquier?

Jacquier contains approximately 2.48 grams of fiber in 165 gramme (165 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jacquier for healthier you!

What vitamins and minerals are in a Jacquier?

Vitamins in Jacquier:

  • Vitamin A:Jacquier has 181.5 IU of Vitamin A.
  • Vitamin B-6:Jacquier has 0.5429 mg of Vitamin B-6.
  • Vitamin C:Jacquier has 22.605 mg of Vitamin C.

Jacquier contains following minerals:

  • Jacquier has 39.6mg of Calcium.
  • Jacquier has 3.3mg of Sodium, Na.
  • Jacquier has 739.2mg of Potassium, K.
  • Jacquier has 0.3795mg of Iron.

General

Does Jacquier contain caffeine?

Jacquier does not contain any caffeine.

Does Jacquier contain alcohol?

Jacquier does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jacquier?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jacquier and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jacquier quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jacquier in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jacquier and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jacquier for free?

Yes! Since Jacquier contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jacquier with water tracking feature?

Nutribit automatically calculates the water content of Jacquier and adds it to your daily hydration log. Simply log Jacquier in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jacquier as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jacquier and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jacquier nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jacquier data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jacquier

Vitamin B-6 in Jacquier supports brain health

{{vitamin}} in Jacquier supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Jacquier boosts immune function

{{vitamin}} in Jacquier boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Jacquier promotes red blood cell production

{{vitamin}} in Jacquier promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Jacquier reduces symptoms of PMS

{{vitamin}} in Jacquier reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Jacquier supports heart health

{{vitamin}} in Jacquier supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Jacquier aids in protein metabolism

{{vitamin}} in Jacquier aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Jacquier improves mood and reduces depression

{{vitamin}} in Jacquier improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Jacquier supports healthy pregnancy

{{vitamin}} in Jacquier supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Jacquier helps prevent anemia

{{vitamin}} in Jacquier helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Jacquier reduces nausea during pregnancy

{{vitamin}} in Jacquier reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Potassium, K in Jacquier supports heart health.

Supports Heart Health in Jacquier helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Jacquier supports muscle function.

Muscle Function in Jacquier plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Jacquier supports bone health.

Bone Health in Jacquier helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Jacquier supports fluid balance.

Fluid Balance in Jacquier helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Jacquier supports nerve function.

Nerve Function in Jacquier is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Jacquier reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Jacquier may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Jacquier helps regulate blood sugar.

Regulates Blood Sugar in Jacquier helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Jacquier reduces water retention.

Reduces Water Retention in Jacquier helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Jacquier helps reduce hypertension.

Adequate Reduces Hypertension in Jacquier intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 157 calories?

The amount of exercise required to burn off 165 gramme Jacquier

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP