Jacquier en conserve
Common Food
1.46
% from protein97.26
% from carbs97.26
% from fatNutrition Facts
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Jacquier en conserve Nutrients FAQs
Nutrients
- Vitamin A:Jacquier en conserve has 3.56 IU of Vitamin A.
- Vitamin B-6:Jacquier en conserve has 0.0783 mg of Vitamin B-6.
- Vitamin C:Jacquier en conserve has 0.89 mg of Vitamin C.
- Jacquier en conserve has 78.32mg of Calcium.
- Jacquier en conserve has 19.58mg of Sodium, Na.
- Jacquier en conserve has 170.88mg of Potassium, K.
- Jacquier en conserve has 0.5162mg of Iron.
What is the calorie content of Jacquier en conserve?
A typical serving 178 gramme (178 grams) of Jacquier en conserve contains approximately 164 calories.
You can check the exact calorie content by logging Jacquier en conserve in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jacquier en conserve have?
The amount of fat in Jacquier en conserve depends on the ingredients and preparation method. On average, one serving 178 gramme (178 grams) of Jacquier en conserve contains approximately 0.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jacquier en conserve have?
The protein content in Jacquier en conserve depends on the ingredients exists in it. On average, 178 gramme (178 grams) of Jacquier en conserve contains approximately 0.64 grams of protein.
Know your exact protein requirement and how much protein you get from Jacquier en conserve, Download Nutribit app for healthier you!
How much sugar does a Jacquier en conserve have?
On average, 178 gramme (178 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jacquier en conserve.
How Much carbohydrates (carbs) is in Jacquier en conserve?
The amount of carbohydrates (carbs) in Jacquier en conserve depends on its serving size and preparation. On average, 178 gramme (178 grams) contains about 42.61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jacquier en conserve.
How Much Fiber is in Jacquier en conserve?
Jacquier en conserve contains approximately 1.6 grams of fiber in 178 gramme (178 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jacquier en conserve for healthier you!
What vitamins and minerals are in a Jacquier en conserve?
Vitamins in Jacquier en conserve:
Jacquier en conserve contains following minerals:
General
Does Jacquier en conserve contain caffeine?
Jacquier en conserve does not contain any caffeine.
Does Jacquier en conserve contain alcohol?
Jacquier en conserve does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jacquier en conserve?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jacquier en conserve and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jacquier en conserve quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jacquier en conserve in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jacquier en conserve and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jacquier en conserve for free?
Yes absolutely, Since Jacquier en conserve does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jacquier en conserve with water tracking feature?
Jacquier en conserve does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Jacquier en conserve as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jacquier en conserve and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jacquier en conserve nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jacquier en conserve data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jacquier en conserve
Total Carbohydrates in Jacquier en conserve provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jacquier en conserve are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jacquier en conserve supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jacquier en conserve aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jacquier en conserve helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jacquier en conserve help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jacquier en conserve helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jacquier en conserve can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jacquier en conserve aids weight management by helping you feel full longer.
Fiber-rich carbs from Jacquier en conserve help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jacquier en conserve enhances brain function and helps improve memory and focus.
Glucose from Jacquier en conserve is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jacquier en conserve boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jacquier en conserve provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jacquier en conserve promotes gut health by feeding beneficial gut bacteria.
Fiber in Jacquier en conserve serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jacquier en conserve improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jacquier en conserve support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jacquier en conserve helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jacquier en conserve, help regulate blood pressure and reduce hypertension risk.
How to burn 164 calories?
The amount of exercise required to burn off 178 gramme Jacquier en conserve
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.