Latte aux noix de pécan et au beurre écrémé

Common Food

Total Energy

285.5

kcal

83.95

% from carbs

14.81

% from protein

1.23

% from fats

In 424.5 g

% daily value

Total Fat

0.4g

0.6%

Saturated

0.2g

1.2%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Cholesterol

6.3mg

2.1%

Sodium, Na

142.5mg

6.2%

Potassium, K

568.1mg

12.1%

Total Carbohydrates

61.2g

22.3%

Sugars

60.5g

121%

Protein

10.8g

21.5%

Water

349.6g

Caffeine

132.8mg

Ash

2.5g

Sucrose

44.4g

Lactose

16.2g

Energy

1195.5kJ

Calcium, Ca

389mg

Iron, Fe

0.2mg

Magnesium, Mg

85mg

Phosphorus, P

325mg

Zinc, Zn

1.4mg

Copper, Cu

0.1mg

Fluoride, F

9.8UG

Selenium, Se

10.1UG

Vitamin A, IU

647.5IU

Retinol

193.6UG

Vitamin A, RAE

193.6UG

Vitamin D (D2 + D3), International Units

149.2IU

Vitamin D3 (cholecalciferol)

3.8UG

Vitamin D (D2 + D3)

3.8UG

Vitamin C, total ascorbic acid

0.1mg

Thiamin

0.1mg

Riboflavin

0.7mg

Niacin

3.6mg

Pantothenic acid

1.2mg

Vitamin B-6

0.1mg

Folate, total

16.5UG

Vitamin B-12

1.6UG

Choline, total

51.1mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

16.5UG

Folate, DFE

16.5UG

Betaine

6mg

Tryptophan

0.1g

Threonine

0.5g

Isoleucine

0.6g

Leucine

1g

Lysine

0.9g

Methionine

0.3g

Cystine

0.1g

Phenylalanine

0.6g

Tyrosine

0.5g

Valine

0.7g

Arginine

0.3g

Histidine

0.3g

Alanine

0.4g

Aspartic acid

0.9g

Glutamic acid

2.4g

Glycine

0.2g

Proline

1.1g

Serine

0.6g

SFA 16:0

0.1g

MUFA 18:1

0.1g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Latte aux noix de pécan et au beurre écrémé

A typical serving 50 cl of Latte aux noix de pécan et au beurre écrémé (424.5 grams) contains approximately 285.5408 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Latte aux noix de pécan et au beurre écrémé depends on the ingredients and preparation method. On average, one serving 50 cl (424.5 grams) of Latte aux noix de pécan et au beurre écrémé contains approximately 0.3667 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Latte aux noix de pécan et au beurre écrémé depends on the ingredients exists in it. On average, 50 cl of Latte aux noix de pécan et au beurre écrémé (about 424.5 grams) contains approximately 10.7723 grams of protein.

On average, 50 cl (about 424.5 grams) contains about 60.5071 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 cl (about 424.5 grams) contains about 61.2205 grams of carbohydrates.

Latte aux noix de pécan et au beurre écrémé contains approximately 0 grams of fiber in 50 cl (about 424.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 286 calories?

The amount of exercise required to burn off 50 cl Latte aux noix de pécan et au beurre écrémé

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.