Biscuits aux canneberges et aux noix de pécan

Common Food

Total Energy

65.3

kcal

43.18

% from carbs

4.2

% from protein

52.62

% from fats

In 15.1 g

% daily value


Total Fat

3.9g

6%


Saturated

0.7g

3.4%


Polyunsaturated

0.8g


Monounsaturated

2.2g


Cholesterol

1.2mg

0.4%


Sodium, Na

35.5mg

1.5%


Potassium, K

27.6mg

0.6%


Total Carbohydrates

7.2g

2.6%


Fiber

0.4g

1.4%


Sugars

4.1g

8.3%


Protein

0.7g

1.3%


Water

3.2g





Ash

0.2g


Sucrose

0.1g


Glucose

0.1g






Energy

273kJ



Calcium, Ca

2.7mg


Iron, Fe

0.3mg


Magnesium, Mg

3.9mg


Phosphorus, P

25.3mg


Zinc, Zn

0.1mg



Fluoride, F

0.2UG


Manganese, Mn

0.1mg


Selenium, Se

0.4UG


Vitamin A, IU

6.5IU


Retinol

1.2UG


Vitamin A, RAE

1.3UG


Carotene, beta

1.4UG



Vitamin E (alpha-tocopherol)

0.1mg




Cryptoxanthin, beta

0.2UG



Lutein + zeaxanthin

2.9UG



Tocopherol, gamma

0.6mg







Vitamin C, total ascorbic acid

0.3mg




Niacin

0.3mg


Pantothenic acid

0.1mg



Folate, total

7.4UG



Choline, total

1.1mg



Vitamin K (phylloquinone)

1.1UG



Folate, food

1.4UG


Folate, DFE

0.6UG













Arginine

0.1g




Aspartic acid

0.1g


Glutamic acid

0.2g



Proline

0.1g









SFA 16:0

0.4g


SFA 18:0

0.3g



MUFA 18:1

2.2g


PUFA 18:2

0.8g













Stigmasterol

0.1mg


Campesterol

0.1mg


Beta-sitosterol

2.9mg








* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biscuits aux canneberges et aux noix de pécan

A typical serving 15.13 gramme of Biscuits aux canneberges et aux noix de pécan (15.13 grams) contains approximately 65.2896 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biscuits aux canneberges et aux noix de pécan depends on the ingredients and preparation method. On average, one serving 15.13 gramme (15.13 grams) of Biscuits aux canneberges et aux noix de pécan contains approximately 3.8881 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biscuits aux canneberges et aux noix de pécan depends on the ingredients exists in it. On average, 15.13 gramme of Biscuits aux canneberges et aux noix de pécan (about 15.13 grams) contains approximately 0.6672 grams of protein.

On average, 15.13 gramme (about 15.13 grams) contains about 4.1287 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15.13 gramme (about 15.13 grams) contains about 7.1772 grams of carbohydrates.

Biscuits aux canneberges et aux noix de pécan contains approximately 0.3981 grams of fiber in 15.13 gramme (about 15.13 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 65 calories?

The amount of exercise required to burn off 15.13 gramme Biscuits aux canneberges et aux noix de pécan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.