Macchiato au caramel
Common Food
18.64
% from protein58.7
% from carbs58.7
% from fatNutrition Facts
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Macchiato au caramel Nutrients FAQs
Nutrients
- Vitamin A:Macchiato au caramel has 706.8382 IU of Vitamin A.
- Vitamin B-12:Macchiato au caramel has 1.3311 UG of Vitamin B-12.
- Vitamin B-6:Macchiato au caramel has 0.153 mg of Vitamin B-6.
- Vitamin C:Macchiato au caramel has 3.5085 mg of Vitamin C.
- Vitamin D:Macchiato au caramel has 136.0031 IU of Vitamin D.
- Macchiato au caramel has 445.9193mg of Calcium.
- Macchiato au caramel has 250.8071mg of Sodium, Na.
- Macchiato au caramel has 565.2949mg of Potassium, K.
- Macchiato au caramel has 0.1744mg of Iron.
What is the calorie content of Macchiato au caramel?
A typical serving 50 cl (370.5 grams) of Macchiato au caramel contains approximately 254 calories.
You can check the exact calorie content by logging Macchiato au caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macchiato au caramel have?
The amount of fat in Macchiato au caramel depends on the ingredients and preparation method. On average, one serving 50 cl (370.5 grams) of Macchiato au caramel contains approximately 6.53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macchiato au caramel have?
The protein content in Macchiato au caramel depends on the ingredients exists in it. On average, 50 cl (370.5 grams) of Macchiato au caramel contains approximately 12.09 grams of protein.
Know your exact protein requirement and how much protein you get from Macchiato au caramel, Download Nutribit app for healthier you!
How much sugar does a Macchiato au caramel have?
On average, 50 cl (370.5 grams) contains about 21.15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macchiato au caramel.
How Much carbohydrates (carbs) is in Macchiato au caramel?
The amount of carbohydrates (carbs) in Macchiato au caramel depends on its serving size and preparation. On average, 50 cl (370.5 grams) contains about 38.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macchiato au caramel.
How Much Fiber is in Macchiato au caramel?
Macchiato au caramel contains approximately 0 grams of fiber in 50 cl (370.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macchiato au caramel for healthier you!
What vitamins and minerals are in a Macchiato au caramel?
Vitamins in Macchiato au caramel:
Macchiato au caramel contains following minerals:
General
Does Macchiato au caramel contain caffeine?
Macchiato au caramel does not contain any caffeine.
Does Macchiato au caramel contain alcohol?
Macchiato au caramel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macchiato au caramel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macchiato au caramel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macchiato au caramel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macchiato au caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macchiato au caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macchiato au caramel for free?
Yes! Since Macchiato au caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macchiato au caramel with water tracking feature?
Nutribit automatically calculates the water content of Macchiato au caramel and adds it to your daily hydration log. Simply log Macchiato au caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macchiato au caramel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macchiato au caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macchiato au caramel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macchiato au caramel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macchiato au caramel
Protein, Vitamin B-12 and Vitamin D in Macchiato au caramel supports bone health.
Protein in Macchiato au caramel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Macchiato au caramel is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Macchiato au caramel helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Macchiato au caramel supports building and repairing tissues.
Builds and repairs tissues in Macchiato au caramel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macchiato au caramel supports immune function.
Supports immune function in Macchiato au caramel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macchiato au caramel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macchiato au caramel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macchiato au caramel provides energy.
Provides energy in Macchiato au caramel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macchiato au caramel supports muscle growth and strength.
Supports muscle growth and strength in Macchiato au caramel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macchiato au caramel helps in weight management.
Helps in weight management in Macchiato au caramel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macchiato au caramel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macchiato au caramel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macchiato au caramel improves skin, hair, and nails.
Improves skin, hair, and nails in Macchiato au caramel is essential for the health and growth of hair, skin, and nails.
Protein in Macchiato au caramel regulates blood sugar levels.
Regulates blood sugar levels in Macchiato au caramel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Macchiato au caramel supports red blood cell production
Vitamin B12 in Macchiato au caramel plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Macchiato au caramel boosts energy levels
Vitamin B12 in Macchiato au caramel aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Macchiato au caramel promotes brain health
Vitamin B12 in Macchiato au caramel supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Macchiato au caramel aids in DNA synthesis
Vitamin B12 in Macchiato au caramel is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Macchiato au caramel improves mood and mental health
Vitamin B12 in Macchiato au caramel helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Macchiato au caramel maintains healthy skin, hair, and nails
Vitamin B12 in Macchiato au caramel contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Macchiato au caramel prevents birth defects
Vitamin B12 in Macchiato au caramel during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Macchiato au caramel reduces risk of macular degeneration
Vitamin B12 in Macchiato au caramel lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Macchiato au caramel supports cardiovascular health
Vitamin B12 in Macchiato au caramel helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Macchiato au caramel boosts the immune system
Vitamin D in Macchiato au caramel enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Macchiato au caramel improves muscle function
Vitamin D in Macchiato au caramel is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Macchiato au caramel promotes cardiovascular health
Vitamin D in Macchiato au caramel may help regulate blood pressure and support overall heart health.
Vitamin D in Macchiato au caramel reduces the risk of certain diseases
Adequate levels of Vitamin D in Macchiato au caramel are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Macchiato au caramel supports mental health
Vitamin D in Macchiato au caramel deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Macchiato au caramel aids in weight management
Studies suggest Vitamin D in Macchiato au caramel may help regulate body weight and reduce fat accumulation.
Vitamin D in Macchiato au caramel improves insulin sensitivity
Vitamin D in Macchiato au caramel plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Macchiato au caramel supports prenatal health
Vitamin D in Macchiato au caramel is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Macchiato au caramel supports bone health.
Calcium in Macchiato au caramel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Macchiato au caramel supports muscle function.
Calcium in Macchiato au caramel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Macchiato au caramel supports heart health.
Calcium in Macchiato au caramel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Macchiato au caramel supports nerve transmission.
Calcium in Macchiato au caramel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Macchiato au caramel supports blood clotting.
Calcium in Macchiato au caramel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Macchiato au caramel supports hormonal secretion.
Calcium in Macchiato au caramel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Macchiato au caramel supports weight management.
Calcium in Macchiato au caramel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Macchiato au caramel supports dental health.
Calcium in Macchiato au caramel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Macchiato au caramel supports blood pressure regulation.
Calcium in Macchiato au caramel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 254 calories?
The amount of exercise required to burn off 50 cl Macchiato au caramel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.