Macchiato au caramel de soja

Common Food

Total Energy

268.6

kcal

66.19

% from carbs

14.47

% from protein

19.34

% from fats

In 505.5 g

% daily value

Total Fat

5.7g

8.8%

Saturated

0.9g

4.4%

Polyunsaturated

0.1g

Sodium, Na

163.6mg

7.1%

Potassium, K

582.3mg

12.4%

Total Carbohydrates

43.9g

15.9%

Fiber

1.5g

5.5%

Sugars

37.5g

74.9%

Protein

9.6g

19.3%

Water

443.6g

Caffeine

199mg

Ash

2.7g

Sucrose

26.4g

Energy

1123.9kJ

Calcium, Ca

476mg

Iron, Fe

1.8mg

Magnesium, Mg

136.7mg

Phosphorus, P

6.6mg

Zinc, Zn

1mg

Selenium, Se

9UG

Vitamin A, IU

793.6IU

Vitamin D (D2 + D3), International Units

188.8IU

Vitamin D (D2 + D3)

4.6UG

Vitamin C, total ascorbic acid

0.2mg

Riboflavin

1mg

Niacin

4.9mg

Folate, total

39.5UG

Vitamin B-12

4.7UG

Choline, total

2.4mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

39.5UG

Folate, DFE

0.9UG

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macchiato au caramel de soja

A typical serving 50 cl of Macchiato au caramel de soja (505.5 grams) contains approximately 268.6421 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macchiato au caramel de soja depends on the ingredients and preparation method. On average, one serving 50 cl (505.5 grams) of Macchiato au caramel de soja contains approximately 5.7162 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macchiato au caramel de soja depends on the ingredients exists in it. On average, 50 cl of Macchiato au caramel de soja (about 505.5 grams) contains approximately 9.6278 grams of protein.

On average, 50 cl (about 505.5 grams) contains about 37.4634 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 cl (about 505.5 grams) contains about 43.8551 grams of carbohydrates.

Macchiato au caramel de soja contains approximately 1.5409 grams of fiber in 50 cl (about 505.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 269 calories?

The amount of exercise required to burn off 50 cl Macchiato au caramel de soja

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.