Macchiato au caramel de soja

Common Food

14.51

% from protein

66.09

% from carbs

66.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.1 g(10g)
Amount per serving
Calories
5.4
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Sodium, Na 3.3 mg
0.1%

Potassium, K 11.6 mg
0.2%

Total Carbohydrates 0.9 g
0.3%

Fiber 0 g
0.1%

Sugars 0.7 g
1.5%

Protein 0.2 g
0.4%

Water 8.9 g

Caffeine 4 mg

Vitamin A 15.9 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 3.8 IU

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0 UG

Folate, food 0.8 UG

Folate, DFE 0 UG

Vitamin B-12 0.1 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 9.5 mg

Iron 0 mg

Magnesium 2.7 mg

Phosphorus, P 0.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0.1 g

Sucrose 0.5 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 22.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Macchiato au caramel de soja Nutrients FAQs

Nutrients

What is the calorie content of Macchiato au caramel de soja?

A typical serving 50 cl (505.5 grams) of Macchiato au caramel de soja contains approximately 269 calories.

You can check the exact calorie content by logging Macchiato au caramel de soja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macchiato au caramel de soja have?

The amount of fat in Macchiato au caramel de soja depends on the ingredients and preparation method. On average, one serving 50 cl (505.5 grams) of Macchiato au caramel de soja contains approximately 5.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Macchiato au caramel de soja have?

The protein content in Macchiato au caramel de soja depends on the ingredients exists in it. On average, 50 cl (505.5 grams) of Macchiato au caramel de soja contains approximately 9.63 grams of protein.

Know your exact protein requirement and how much protein you get from Macchiato au caramel de soja, Download Nutribit app for healthier you!

How much sugar does a Macchiato au caramel de soja have?

On average, 50 cl (505.5 grams) contains about 37.46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macchiato au caramel de soja.

How Much carbohydrates (carbs) is in Macchiato au caramel de soja?

The amount of carbohydrates (carbs) in Macchiato au caramel de soja depends on its serving size and preparation. On average, 50 cl (505.5 grams) contains about 43.86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Macchiato au caramel de soja.

How Much Fiber is in Macchiato au caramel de soja?

Macchiato au caramel de soja contains approximately 1.54 grams of fiber in 50 cl (505.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Macchiato au caramel de soja for healthier you!

What vitamins and minerals are in a Macchiato au caramel de soja?

Vitamins in Macchiato au caramel de soja:

  • Vitamin A:Macchiato au caramel de soja has 793.5705 IU of Vitamin A.
  • Vitamin B-12:Macchiato au caramel de soja has 4.7383 UG of Vitamin B-12.
  • Vitamin B-6:Macchiato au caramel de soja has 0.0019 mg of Vitamin B-6.
  • Vitamin C:Macchiato au caramel de soja has 0.1877 mg of Vitamin C.
  • Vitamin D:Macchiato au caramel de soja has 188.7619 IU of Vitamin D.

Macchiato au caramel de soja contains following minerals:

  • Macchiato au caramel de soja has 475.9722mg of Calcium.
  • Macchiato au caramel de soja has 163.6423mg of Sodium, Na.
  • Macchiato au caramel de soja has 582.2868mg of Potassium, K.
  • Macchiato au caramel de soja has 1.8302mg of Iron.

General

Does Macchiato au caramel de soja contain caffeine?

Macchiato au caramel de soja contains approximately 199 mg of caffeine in 50 cl (505.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Macchiato au caramel de soja contain alcohol?

Macchiato au caramel de soja does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Macchiato au caramel de soja?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macchiato au caramel de soja and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macchiato au caramel de soja quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macchiato au caramel de soja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macchiato au caramel de soja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macchiato au caramel de soja for free?

Yes! Since Macchiato au caramel de soja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macchiato au caramel de soja with water tracking feature?

Nutribit automatically calculates the water content of Macchiato au caramel de soja and adds it to your daily hydration log. Simply log Macchiato au caramel de soja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macchiato au caramel de soja as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macchiato au caramel de soja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macchiato au caramel de soja nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macchiato au caramel de soja data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Macchiato au caramel de soja

Protein, Vitamin A, Vitamin B-12 and Vitamin D in Macchiato au caramel de soja supports bone health.

  • Protein in Macchiato au caramel de soja plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Macchiato au caramel de soja contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Macchiato au caramel de soja is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Macchiato au caramel de soja helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Calcium and Selenium in Macchiato au caramel de soja supports heart health.

  • Calcium in Macchiato au caramel de soja helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Macchiato au caramel de soja helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Macchiato au caramel de soja provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Macchiato au caramel de soja are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Macchiato au caramel de soja supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Macchiato au caramel de soja aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Macchiato au caramel de soja helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Macchiato au caramel de soja help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Macchiato au caramel de soja helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Macchiato au caramel de soja can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Macchiato au caramel de soja aids weight management by helping you feel full longer.

Fiber-rich carbs from Macchiato au caramel de soja help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Macchiato au caramel de soja enhances brain function and helps improve memory and focus.

Glucose from Macchiato au caramel de soja is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Macchiato au caramel de soja boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Macchiato au caramel de soja provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Macchiato au caramel de soja promotes gut health by feeding beneficial gut bacteria.

Fiber in Macchiato au caramel de soja serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Macchiato au caramel de soja improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Macchiato au caramel de soja support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Macchiato au caramel de soja helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Macchiato au caramel de soja, help regulate blood pressure and reduce hypertension risk.

Protein in Macchiato au caramel de soja supports building and repairing tissues.

Builds and repairs tissues in Macchiato au caramel de soja is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Macchiato au caramel de soja supports immune function.

Supports immune function in Macchiato au caramel de soja is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Macchiato au caramel de soja helps regulate enzymes and hormones.

Regulates enzymes and hormones in Macchiato au caramel de soja is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Macchiato au caramel de soja provides energy.

Provides energy in Macchiato au caramel de soja can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Macchiato au caramel de soja supports muscle growth and strength.

Supports muscle growth and strength in Macchiato au caramel de soja is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Macchiato au caramel de soja helps in weight management.

Helps in weight management in Macchiato au caramel de soja promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Macchiato au caramel de soja aids in the production of hemoglobin.

Aids in the production of hemoglobin in Macchiato au caramel de soja is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Macchiato au caramel de soja improves skin, hair, and nails.

Improves skin, hair, and nails in Macchiato au caramel de soja is essential for the health and growth of hair, skin, and nails.

Protein in Macchiato au caramel de soja regulates blood sugar levels.

Regulates blood sugar levels in Macchiato au caramel de soja helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Macchiato au caramel de soja supports eye health.

Vitamin A in Macchiato au caramel de soja is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Macchiato au caramel de soja boosts immune function.

Vitamin A in Macchiato au caramel de soja helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Macchiato au caramel de soja promotes healthy skin.

Vitamin A in Macchiato au caramel de soja supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Macchiato au caramel de soja enhances reproductive health.

Vitamin A in Macchiato au caramel de soja plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Macchiato au caramel de soja reduces the risk of certain cancers.

Vitamin A in Macchiato au caramel de soja helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Macchiato au caramel de soja promotes healthy development during pregnancy.

Vitamin A in Macchiato au caramel de soja is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Macchiato au caramel de soja maintains healthy mucous membranes.

Vitamin A in Macchiato au caramel de soja helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Macchiato au caramel de soja improves wound healing.

Vitamin A in Macchiato au caramel de soja promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Macchiato au caramel de soja may reduce the risk of macular degeneration.

Vitamin A in Macchiato au caramel de soja, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Macchiato au caramel de soja supports red blood cell production

Vitamin B12 in Macchiato au caramel de soja plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Macchiato au caramel de soja boosts energy levels

Vitamin B12 in Macchiato au caramel de soja aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Macchiato au caramel de soja promotes brain health

Vitamin B12 in Macchiato au caramel de soja supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Macchiato au caramel de soja aids in DNA synthesis

Vitamin B12 in Macchiato au caramel de soja is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Macchiato au caramel de soja improves mood and mental health

Vitamin B12 in Macchiato au caramel de soja helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Macchiato au caramel de soja maintains healthy skin, hair, and nails

Vitamin B12 in Macchiato au caramel de soja contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Macchiato au caramel de soja prevents birth defects

Vitamin B12 in Macchiato au caramel de soja during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Macchiato au caramel de soja reduces risk of macular degeneration

Vitamin B12 in Macchiato au caramel de soja lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Macchiato au caramel de soja supports cardiovascular health

Vitamin B12 in Macchiato au caramel de soja helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Macchiato au caramel de soja boosts the immune system

Vitamin D in Macchiato au caramel de soja enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Macchiato au caramel de soja improves muscle function

Vitamin D in Macchiato au caramel de soja is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Macchiato au caramel de soja promotes cardiovascular health

Vitamin D in Macchiato au caramel de soja may help regulate blood pressure and support overall heart health.

Vitamin D in Macchiato au caramel de soja reduces the risk of certain diseases

Adequate levels of Vitamin D in Macchiato au caramel de soja are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Macchiato au caramel de soja supports mental health

Vitamin D in Macchiato au caramel de soja deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Macchiato au caramel de soja aids in weight management

Studies suggest Vitamin D in Macchiato au caramel de soja may help regulate body weight and reduce fat accumulation.

Vitamin D in Macchiato au caramel de soja improves insulin sensitivity

Vitamin D in Macchiato au caramel de soja plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Macchiato au caramel de soja supports prenatal health

Vitamin D in Macchiato au caramel de soja is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Macchiato au caramel de soja supports bone health.

Calcium in Macchiato au caramel de soja is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Macchiato au caramel de soja supports muscle function.

Calcium in Macchiato au caramel de soja plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Macchiato au caramel de soja supports nerve transmission.

Calcium in Macchiato au caramel de soja is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Macchiato au caramel de soja supports blood clotting.

Calcium in Macchiato au caramel de soja is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Macchiato au caramel de soja supports hormonal secretion.

Calcium in Macchiato au caramel de soja regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Macchiato au caramel de soja supports weight management.

Calcium in Macchiato au caramel de soja may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Macchiato au caramel de soja supports dental health.

Calcium in Macchiato au caramel de soja strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Macchiato au caramel de soja supports blood pressure regulation.

Calcium in Macchiato au caramel de soja, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Macchiato au caramel de soja supports antioxidant protection.

Antioxidant Protection in Macchiato au caramel de soja helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Macchiato au caramel de soja supports thyroid function.

Thyroid Function in Macchiato au caramel de soja helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Macchiato au caramel de soja supports immune system health.

Immune System Support in Macchiato au caramel de soja enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Macchiato au caramel de soja supports cancer prevention.

Cancer Prevention in Macchiato au caramel de soja helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Macchiato au caramel de soja supports cognitive function.

Cognitive Function in Macchiato au caramel de soja may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Macchiato au caramel de soja supports skin health.

Skin Health in Macchiato au caramel de soja helps protect the skin from UV damage and supports wound healing.

Selenium in Macchiato au caramel de soja supports reproductive health.

Reproductive Health in Macchiato au caramel de soja regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Macchiato au caramel de soja provides anti-inflammatory effects.

Anti-Inflammatory Effects in Macchiato au caramel de soja helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Macchiato au caramel de soja supports bone health.

Supports Bone Health in Macchiato au caramel de soja helps in the formation of bone structure and improves bone density and strength.

Magnesium in Macchiato au caramel de soja promotes heart health.

Promotes Heart Health in Macchiato au caramel de soja helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Macchiato au caramel de soja aids muscle function.

Aids Muscle Function in Macchiato au caramel de soja helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Macchiato au caramel de soja enhances nerve function.

Enhances Nerve Function in Macchiato au caramel de soja supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Macchiato au caramel de soja improves sleep quality.

Improves Sleep Quality in Macchiato au caramel de soja regulates sleep patterns by supporting melatonin production.

Magnesium in Macchiato au caramel de soja supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Macchiato au caramel de soja helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Macchiato au caramel de soja reduces migraine frequency.

Reduces Migraine Frequency in Macchiato au caramel de soja may help reduce the frequency and severity of migraines.

Magnesium in Macchiato au caramel de soja promotes digestive health.

Promotes Digestive Health in Macchiato au caramel de soja supports bowel function and helps prevent constipation.

Magnesium in Macchiato au caramel de soja helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Macchiato au caramel de soja calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Macchiato au caramel de soja boosts protein synthesis.

Boosts Protein Synthesis in Macchiato au caramel de soja plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 269 calories?

The amount of exercise required to burn off 50 cl Macchiato au caramel de soja

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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