Mozzarella partiellement écrémée

Common Food

32.16

% from protein

7.56

% from carbs

7.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.9
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.6%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 6.7 mg
0.3%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.1 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.5%

Water 0.5 g

Vitamin A 8.3 IU

Retinol 2.2 UG

Vitamin A, RAE 2.2 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 7 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 5.5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 12.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Mozzarella partiellement écrémée Nutrients FAQs

Nutrients

What is the calorie content of Mozzarella partiellement écrémée?

A typical serving 132 gramme (132 grams) of Mozzarella partiellement écrémée contains approximately 389 calories.

You can check the exact calorie content by logging Mozzarella partiellement écrémée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mozzarella partiellement écrémée have?

The amount of fat in Mozzarella partiellement écrémée depends on the ingredients and preparation method. On average, one serving 132 gramme (132 grams) of Mozzarella partiellement écrémée contains approximately 26.11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mozzarella partiellement écrémée have?

The protein content in Mozzarella partiellement écrémée depends on the ingredients exists in it. On average, 132 gramme (132 grams) of Mozzarella partiellement écrémée contains approximately 31.35 grams of protein.

Know your exact protein requirement and how much protein you get from Mozzarella partiellement écrémée, Download Nutribit app for healthier you!

How much sugar does a Mozzarella partiellement écrémée have?

On average, 132 gramme (132 grams) contains about 2.51 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella partiellement écrémée.

How Much carbohydrates (carbs) is in Mozzarella partiellement écrémée?

The amount of carbohydrates (carbs) in Mozzarella partiellement écrémée depends on its serving size and preparation. On average, 132 gramme (132 grams) contains about 7.37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mozzarella partiellement écrémée.

How Much Fiber is in Mozzarella partiellement écrémée?

Mozzarella partiellement écrémée contains approximately 0 grams of fiber in 132 gramme (132 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella partiellement écrémée for healthier you!

What vitamins and minerals are in a Mozzarella partiellement écrémée?

Vitamins in Mozzarella partiellement écrémée:

  • Vitamin A:Mozzarella partiellement écrémée has 1094.28 IU of Vitamin A.
  • Vitamin B-12:Mozzarella partiellement écrémée has 2.2176 UG of Vitamin B-12.
  • Vitamin B-6:Mozzarella partiellement écrémée has 0.132 mg of Vitamin B-6.
  • Vitamin D:Mozzarella partiellement écrémée has 19.8 IU of Vitamin D.
  • Vitamin K:Mozzarella partiellement écrémée has 5.412 UG of Vitamin K.

Mozzarella partiellement écrémée contains following minerals:

  • Mozzarella partiellement écrémée has 920.04mg of Calcium.
  • Mozzarella partiellement écrémée has 879.12mg of Sodium, Na.
  • Mozzarella partiellement écrémée has 248.16mg of Potassium, K.
  • Mozzarella partiellement écrémée has 0.2904mg of Iron.

General

Does Mozzarella partiellement écrémée contain caffeine?

Mozzarella partiellement écrémée does not contain any caffeine.

Does Mozzarella partiellement écrémée contain alcohol?

Mozzarella partiellement écrémée does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mozzarella partiellement écrémée?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella partiellement écrémée and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mozzarella partiellement écrémée quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mozzarella partiellement écrémée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella partiellement écrémée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mozzarella partiellement écrémée for free?

Yes! Since Mozzarella partiellement écrémée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mozzarella partiellement écrémée with water tracking feature?

Nutribit automatically calculates the water content of Mozzarella partiellement écrémée and adds it to your daily hydration log. Simply log Mozzarella partiellement écrémée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mozzarella partiellement écrémée as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella partiellement écrémée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mozzarella partiellement écrémée nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mozzarella partiellement écrémée data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mozzarella partiellement écrémée

Protein, Vitamin A and Vitamin B-12 in Mozzarella partiellement écrémée supports bone health.

  • Protein in Mozzarella partiellement écrémée plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Mozzarella partiellement écrémée contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Mozzarella partiellement écrémée is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Mozzarella partiellement écrémée supports heart health.

  • Calcium in Mozzarella partiellement écrémée helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Mozzarella partiellement écrémée helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Mozzarella partiellement écrémée supports building and repairing tissues.

Builds and repairs tissues in Mozzarella partiellement écrémée is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mozzarella partiellement écrémée supports immune function.

Supports immune function in Mozzarella partiellement écrémée is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mozzarella partiellement écrémée helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mozzarella partiellement écrémée is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mozzarella partiellement écrémée provides energy.

Provides energy in Mozzarella partiellement écrémée can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mozzarella partiellement écrémée supports muscle growth and strength.

Supports muscle growth and strength in Mozzarella partiellement écrémée is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mozzarella partiellement écrémée helps in weight management.

Helps in weight management in Mozzarella partiellement écrémée promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mozzarella partiellement écrémée aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mozzarella partiellement écrémée is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mozzarella partiellement écrémée improves skin, hair, and nails.

Improves skin, hair, and nails in Mozzarella partiellement écrémée is essential for the health and growth of hair, skin, and nails.

Protein in Mozzarella partiellement écrémée regulates blood sugar levels.

Regulates blood sugar levels in Mozzarella partiellement écrémée helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Mozzarella partiellement écrémée supports eye health.

Vitamin A in Mozzarella partiellement écrémée is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mozzarella partiellement écrémée boosts immune function.

Vitamin A in Mozzarella partiellement écrémée helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mozzarella partiellement écrémée promotes healthy skin.

Vitamin A in Mozzarella partiellement écrémée supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mozzarella partiellement écrémée enhances reproductive health.

Vitamin A in Mozzarella partiellement écrémée plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mozzarella partiellement écrémée reduces the risk of certain cancers.

Vitamin A in Mozzarella partiellement écrémée helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mozzarella partiellement écrémée promotes healthy development during pregnancy.

Vitamin A in Mozzarella partiellement écrémée is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mozzarella partiellement écrémée maintains healthy mucous membranes.

Vitamin A in Mozzarella partiellement écrémée helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mozzarella partiellement écrémée improves wound healing.

Vitamin A in Mozzarella partiellement écrémée promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mozzarella partiellement écrémée may reduce the risk of macular degeneration.

Vitamin A in Mozzarella partiellement écrémée, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Mozzarella partiellement écrémée supports red blood cell production

Vitamin B12 in Mozzarella partiellement écrémée plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Mozzarella partiellement écrémée boosts energy levels

Vitamin B12 in Mozzarella partiellement écrémée aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Mozzarella partiellement écrémée promotes brain health

Vitamin B12 in Mozzarella partiellement écrémée supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Mozzarella partiellement écrémée aids in DNA synthesis

Vitamin B12 in Mozzarella partiellement écrémée is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Mozzarella partiellement écrémée improves mood and mental health

Vitamin B12 in Mozzarella partiellement écrémée helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Mozzarella partiellement écrémée maintains healthy skin, hair, and nails

Vitamin B12 in Mozzarella partiellement écrémée contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Mozzarella partiellement écrémée prevents birth defects

Vitamin B12 in Mozzarella partiellement écrémée during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Mozzarella partiellement écrémée reduces risk of macular degeneration

Vitamin B12 in Mozzarella partiellement écrémée lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Mozzarella partiellement écrémée supports cardiovascular health

Vitamin B12 in Mozzarella partiellement écrémée helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Mozzarella partiellement écrémée supports bone health.

Calcium in Mozzarella partiellement écrémée is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mozzarella partiellement écrémée supports muscle function.

Calcium in Mozzarella partiellement écrémée plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mozzarella partiellement écrémée supports nerve transmission.

Calcium in Mozzarella partiellement écrémée is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mozzarella partiellement écrémée supports blood clotting.

Calcium in Mozzarella partiellement écrémée is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mozzarella partiellement écrémée supports hormonal secretion.

Calcium in Mozzarella partiellement écrémée regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mozzarella partiellement écrémée supports weight management.

Calcium in Mozzarella partiellement écrémée may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mozzarella partiellement écrémée supports dental health.

Calcium in Mozzarella partiellement écrémée strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mozzarella partiellement écrémée supports blood pressure regulation.

Calcium in Mozzarella partiellement écrémée, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Mozzarella partiellement écrémée supports antioxidant protection.

Antioxidant Protection in Mozzarella partiellement écrémée helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Mozzarella partiellement écrémée supports thyroid function.

Thyroid Function in Mozzarella partiellement écrémée helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Mozzarella partiellement écrémée supports immune system health.

Immune System Support in Mozzarella partiellement écrémée enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Mozzarella partiellement écrémée supports cancer prevention.

Cancer Prevention in Mozzarella partiellement écrémée helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Mozzarella partiellement écrémée supports cognitive function.

Cognitive Function in Mozzarella partiellement écrémée may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Mozzarella partiellement écrémée supports skin health.

Skin Health in Mozzarella partiellement écrémée helps protect the skin from UV damage and supports wound healing.

Selenium in Mozzarella partiellement écrémée supports reproductive health.

Reproductive Health in Mozzarella partiellement écrémée regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Mozzarella partiellement écrémée provides anti-inflammatory effects.

Anti-Inflammatory Effects in Mozzarella partiellement écrémée helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Mozzarella partiellement écrémée supports fluid balance.

Maintains Fluid Balance in Mozzarella partiellement écrémée helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mozzarella partiellement écrémée supports nerve function.

Supports Nerve Function in Mozzarella partiellement écrémée helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mozzarella partiellement écrémée helps regulate blood pressure.

Regulates Blood Pressure in Mozzarella partiellement écrémée helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mozzarella partiellement écrémée supports muscle function.

Aids Muscle Function in Mozzarella partiellement écrémée helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mozzarella partiellement écrémée aids nutrient absorption.

Improves Nutrient Absorption in Mozzarella partiellement écrémée assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mozzarella partiellement écrémée helps balance pH levels.

Balances pH Levels in Mozzarella partiellement écrémée helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mozzarella partiellement écrémée supports bone health.

Supports Bone Health in Mozzarella partiellement écrémée helps retain calcium and prevent the loss of bone density over time.

Zinc in Mozzarella partiellement écrémée boosts immune system

Boosts Immune System in Mozzarella partiellement écrémée is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mozzarella partiellement écrémée promotes wound healing

Promotes Wound Healing in Mozzarella partiellement écrémée plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mozzarella partiellement écrémée supports growth and development

Supports Growth and Development in Mozzarella partiellement écrémée is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mozzarella partiellement écrémée improves skin health

Improves Skin Health in Mozzarella partiellement écrémée helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Mozzarella partiellement écrémée enhances brain function

Enhances Brain Function in Mozzarella partiellement écrémée is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mozzarella partiellement écrémée regulates hormonal balance

Regulates Hormonal Balance in Mozzarella partiellement écrémée helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mozzarella partiellement écrémée supports healthy vision

Supports Healthy Vision in Mozzarella partiellement écrémée is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mozzarella partiellement écrémée improves digestive health

Improves Digestive Health in Mozzarella partiellement écrémée supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mozzarella partiellement écrémée maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mozzarella partiellement écrémée plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mozzarella partiellement écrémée reduces inflammation

Reduces Inflammation in Mozzarella partiellement écrémée has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 389 calories?

The amount of exercise required to burn off 132 gramme Mozzarella partiellement écrémée

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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