Ricotta partiellement écrémée
Common Food
33.17
% from protein14.97
% from carbs14.97
% from fatNutrition Facts
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Ricotta partiellement écrémée Nutrients FAQs
Nutrients
- Vitamin A:Ricotta partiellement écrémée has 476.16 IU of Vitamin A.
- Vitamin B-12:Ricotta partiellement écrémée has 0.3596 UG of Vitamin B-12.
- Vitamin B-6:Ricotta partiellement écrémée has 0.0248 mg of Vitamin B-6.
- Vitamin D:Ricotta partiellement écrémée has 7.44 IU of Vitamin D.
- Ricotta partiellement écrémée has 337.28mg of Calcium.
- Ricotta partiellement écrémée has 122.76mg of Sodium, Na.
- Ricotta partiellement écrémée has 155mg of Potassium, K.
- Ricotta partiellement écrémée has 0.5456mg of Iron.
What is the calorie content of Ricotta partiellement écrémée?
A typical serving 0.5 tasse (124 grams) of Ricotta partiellement écrémée contains approximately 171 calories.
You can check the exact calorie content by logging Ricotta partiellement écrémée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ricotta partiellement écrémée have?
The amount of fat in Ricotta partiellement écrémée depends on the ingredients and preparation method. On average, one serving 0.5 tasse (124 grams) of Ricotta partiellement écrémée contains approximately 9.81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ricotta partiellement écrémée have?
The protein content in Ricotta partiellement écrémée depends on the ingredients exists in it. On average, 0.5 tasse (124 grams) of Ricotta partiellement écrémée contains approximately 14.12 grams of protein.
Know your exact protein requirement and how much protein you get from Ricotta partiellement écrémée, Download Nutribit app for healthier you!
How much sugar does a Ricotta partiellement écrémée have?
On average, 0.5 tasse (124 grams) contains about 0.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ricotta partiellement écrémée.
How Much carbohydrates (carbs) is in Ricotta partiellement écrémée?
The amount of carbohydrates (carbs) in Ricotta partiellement écrémée depends on its serving size and preparation. On average, 0.5 tasse (124 grams) contains about 6.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ricotta partiellement écrémée.
How Much Fiber is in Ricotta partiellement écrémée?
Ricotta partiellement écrémée contains approximately 0 grams of fiber in 0.5 tasse (124 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ricotta partiellement écrémée for healthier you!
What vitamins and minerals are in a Ricotta partiellement écrémée?
Vitamins in Ricotta partiellement écrémée:
Ricotta partiellement écrémée contains following minerals:
General
Does Ricotta partiellement écrémée contain caffeine?
Ricotta partiellement écrémée does not contain any caffeine.
Does Ricotta partiellement écrémée contain alcohol?
Ricotta partiellement écrémée does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ricotta partiellement écrémée?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ricotta partiellement écrémée and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ricotta partiellement écrémée quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ricotta partiellement écrémée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ricotta partiellement écrémée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ricotta partiellement écrémée for free?
Yes! Since Ricotta partiellement écrémée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ricotta partiellement écrémée with water tracking feature?
Nutribit automatically calculates the water content of Ricotta partiellement écrémée and adds it to your daily hydration log. Simply log Ricotta partiellement écrémée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ricotta partiellement écrémée as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ricotta partiellement écrémée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ricotta partiellement écrémée nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ricotta partiellement écrémée data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ricotta partiellement écrémée
Calcium and Selenium in Ricotta partiellement écrémée supports heart health.
Calcium in Ricotta partiellement écrémée helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Ricotta partiellement écrémée helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Ricotta partiellement écrémée supports building and repairing tissues.
Builds and repairs tissues in Ricotta partiellement écrémée is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ricotta partiellement écrémée supports immune function.
Supports immune function in Ricotta partiellement écrémée is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ricotta partiellement écrémée helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ricotta partiellement écrémée is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ricotta partiellement écrémée provides energy.
Provides energy in Ricotta partiellement écrémée can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ricotta partiellement écrémée supports muscle growth and strength.
Supports muscle growth and strength in Ricotta partiellement écrémée is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ricotta partiellement écrémée helps in weight management.
Helps in weight management in Ricotta partiellement écrémée promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ricotta partiellement écrémée aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ricotta partiellement écrémée is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ricotta partiellement écrémée supports bone health.
Supports bone health in Ricotta partiellement écrémée plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ricotta partiellement écrémée improves skin, hair, and nails.
Improves skin, hair, and nails in Ricotta partiellement écrémée is essential for the health and growth of hair, skin, and nails.
Protein in Ricotta partiellement écrémée regulates blood sugar levels.
Regulates blood sugar levels in Ricotta partiellement écrémée helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ricotta partiellement écrémée supports bone health.
Calcium in Ricotta partiellement écrémée is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ricotta partiellement écrémée supports muscle function.
Calcium in Ricotta partiellement écrémée plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ricotta partiellement écrémée supports nerve transmission.
Calcium in Ricotta partiellement écrémée is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ricotta partiellement écrémée supports blood clotting.
Calcium in Ricotta partiellement écrémée is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ricotta partiellement écrémée supports hormonal secretion.
Calcium in Ricotta partiellement écrémée regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ricotta partiellement écrémée supports weight management.
Calcium in Ricotta partiellement écrémée may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ricotta partiellement écrémée supports dental health.
Calcium in Ricotta partiellement écrémée strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ricotta partiellement écrémée supports blood pressure regulation.
Calcium in Ricotta partiellement écrémée, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Ricotta partiellement écrémée supports antioxidant protection.
Antioxidant Protection in Ricotta partiellement écrémée helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ricotta partiellement écrémée supports thyroid function.
Thyroid Function in Ricotta partiellement écrémée helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ricotta partiellement écrémée supports immune system health.
Immune System Support in Ricotta partiellement écrémée enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ricotta partiellement écrémée supports cancer prevention.
Cancer Prevention in Ricotta partiellement écrémée helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ricotta partiellement écrémée supports cognitive function.
Cognitive Function in Ricotta partiellement écrémée may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ricotta partiellement écrémée supports skin health.
Skin Health in Ricotta partiellement écrémée helps protect the skin from UV damage and supports wound healing.
Selenium in Ricotta partiellement écrémée supports reproductive health.
Reproductive Health in Ricotta partiellement écrémée regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ricotta partiellement écrémée provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ricotta partiellement écrémée helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Ricotta partiellement écrémée boosts immune system
Boosts Immune System in Ricotta partiellement écrémée is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Ricotta partiellement écrémée promotes wound healing
Promotes Wound Healing in Ricotta partiellement écrémée plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Ricotta partiellement écrémée supports growth and development
Supports Growth and Development in Ricotta partiellement écrémée is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Ricotta partiellement écrémée improves skin health
Improves Skin Health in Ricotta partiellement écrémée helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Ricotta partiellement écrémée enhances brain function
Enhances Brain Function in Ricotta partiellement écrémée is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Ricotta partiellement écrémée regulates hormonal balance
Regulates Hormonal Balance in Ricotta partiellement écrémée helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Ricotta partiellement écrémée supports healthy vision
Supports Healthy Vision in Ricotta partiellement écrémée is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Ricotta partiellement écrémée improves digestive health
Improves Digestive Health in Ricotta partiellement écrémée supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Ricotta partiellement écrémée maintains healthy reproductive function
Maintains Healthy Reproductive Function in Ricotta partiellement écrémée plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Ricotta partiellement écrémée reduces inflammation
Reduces Inflammation in Ricotta partiellement écrémée has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 171 calories?
The amount of exercise required to burn off 0.5 tasse Ricotta partiellement écrémée
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.