Muffin aux pommes et à la cannelle
Common Food
3.46
% from protein51.82
% from carbs51.82
% from fatNutrition Facts
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Muffin aux pommes et à la cannelle Nutrients FAQs
Nutrients
- Vitamin A:Muffin aux pommes et à la cannelle has 491.7935 IU of Vitamin A.
- Vitamin B-12:Muffin aux pommes et à la cannelle has 0.143 UG of Vitamin B-12.
- Vitamin B-6:Muffin aux pommes et à la cannelle has 0.0512 mg of Vitamin B-6.
- Vitamin C:Muffin aux pommes et à la cannelle has 2.4194 mg of Vitamin C.
- Vitamin D:Muffin aux pommes et à la cannelle has 11.7437 IU of Vitamin D.
- Vitamin K:Muffin aux pommes et à la cannelle has 0.1158 UG of Vitamin K.
- Muffin aux pommes et à la cannelle has 114.7758mg of Calcium.
- Muffin aux pommes et à la cannelle has 427.2339mg of Sodium, Na.
- Muffin aux pommes et à la cannelle has 118.0119mg of Potassium, K.
- Muffin aux pommes et à la cannelle has 1.675mg of Iron.
What is the calorie content of Muffin aux pommes et à la cannelle?
A typical serving 162 gramme (162 grams) of Muffin aux pommes et à la cannelle contains approximately 489 calories.
You can check the exact calorie content by logging Muffin aux pommes et à la cannelle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffin aux pommes et à la cannelle have?
The amount of fat in Muffin aux pommes et à la cannelle depends on the ingredients and preparation method. On average, one serving 162 gramme (162 grams) of Muffin aux pommes et à la cannelle contains approximately 24.87 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffin aux pommes et à la cannelle have?
The protein content in Muffin aux pommes et à la cannelle depends on the ingredients exists in it. On average, 162 gramme (162 grams) of Muffin aux pommes et à la cannelle contains approximately 4.33 grams of protein.
Know your exact protein requirement and how much protein you get from Muffin aux pommes et à la cannelle, Download Nutribit app for healthier you!
How much sugar does a Muffin aux pommes et à la cannelle have?
On average, 162 gramme (162 grams) contains about 41.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin aux pommes et à la cannelle.
How Much carbohydrates (carbs) is in Muffin aux pommes et à la cannelle?
The amount of carbohydrates (carbs) in Muffin aux pommes et à la cannelle depends on its serving size and preparation. On average, 162 gramme (162 grams) contains about 64.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffin aux pommes et à la cannelle.
How Much Fiber is in Muffin aux pommes et à la cannelle?
Muffin aux pommes et à la cannelle contains approximately 2.46 grams of fiber in 162 gramme (162 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin aux pommes et à la cannelle for healthier you!
What vitamins and minerals are in a Muffin aux pommes et à la cannelle?
Vitamins in Muffin aux pommes et à la cannelle:
Muffin aux pommes et à la cannelle contains following minerals:
General
Does Muffin aux pommes et à la cannelle contain caffeine?
Muffin aux pommes et à la cannelle does not contain any caffeine.
Does Muffin aux pommes et à la cannelle contain alcohol?
Muffin aux pommes et à la cannelle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffin aux pommes et à la cannelle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin aux pommes et à la cannelle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffin aux pommes et à la cannelle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffin aux pommes et à la cannelle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin aux pommes et à la cannelle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffin aux pommes et à la cannelle for free?
Yes! Since Muffin aux pommes et à la cannelle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffin aux pommes et à la cannelle with water tracking feature?
Nutribit automatically calculates the water content of Muffin aux pommes et à la cannelle and adds it to your daily hydration log. Simply log Muffin aux pommes et à la cannelle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffin aux pommes et à la cannelle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffin aux pommes et à la cannelle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffin aux pommes et à la cannelle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffin aux pommes et à la cannelle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffin aux pommes et à la cannelle
Total Carbohydrates in Muffin aux pommes et à la cannelle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffin aux pommes et à la cannelle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffin aux pommes et à la cannelle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffin aux pommes et à la cannelle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffin aux pommes et à la cannelle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffin aux pommes et à la cannelle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffin aux pommes et à la cannelle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffin aux pommes et à la cannelle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffin aux pommes et à la cannelle aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffin aux pommes et à la cannelle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffin aux pommes et à la cannelle enhances brain function and helps improve memory and focus.
Glucose from Muffin aux pommes et à la cannelle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffin aux pommes et à la cannelle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffin aux pommes et à la cannelle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffin aux pommes et à la cannelle promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffin aux pommes et à la cannelle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffin aux pommes et à la cannelle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffin aux pommes et à la cannelle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffin aux pommes et à la cannelle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffin aux pommes et à la cannelle, help regulate blood pressure and reduce hypertension risk.
Selenium in Muffin aux pommes et à la cannelle supports antioxidant protection.
Antioxidant Protection in Muffin aux pommes et à la cannelle helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muffin aux pommes et à la cannelle supports thyroid function.
Thyroid Function in Muffin aux pommes et à la cannelle helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muffin aux pommes et à la cannelle supports immune system health.
Immune System Support in Muffin aux pommes et à la cannelle enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muffin aux pommes et à la cannelle supports heart health.
Heart Health in Muffin aux pommes et à la cannelle helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Muffin aux pommes et à la cannelle supports cancer prevention.
Cancer Prevention in Muffin aux pommes et à la cannelle helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muffin aux pommes et à la cannelle supports cognitive function.
Cognitive Function in Muffin aux pommes et à la cannelle may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muffin aux pommes et à la cannelle supports skin health.
Skin Health in Muffin aux pommes et à la cannelle helps protect the skin from UV damage and supports wound healing.
Selenium in Muffin aux pommes et à la cannelle supports reproductive health.
Reproductive Health in Muffin aux pommes et à la cannelle regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muffin aux pommes et à la cannelle provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muffin aux pommes et à la cannelle helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Muffin aux pommes et à la cannelle supports fluid balance.
Maintains Fluid Balance in Muffin aux pommes et à la cannelle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muffin aux pommes et à la cannelle supports nerve function.
Supports Nerve Function in Muffin aux pommes et à la cannelle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muffin aux pommes et à la cannelle helps regulate blood pressure.
Regulates Blood Pressure in Muffin aux pommes et à la cannelle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muffin aux pommes et à la cannelle supports muscle function.
Aids Muscle Function in Muffin aux pommes et à la cannelle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muffin aux pommes et à la cannelle aids nutrient absorption.
Improves Nutrient Absorption in Muffin aux pommes et à la cannelle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muffin aux pommes et à la cannelle helps balance pH levels.
Balances pH Levels in Muffin aux pommes et à la cannelle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muffin aux pommes et à la cannelle supports bone health.
Supports Bone Health in Muffin aux pommes et à la cannelle helps retain calcium and prevent the loss of bone density over time.
How to burn 489 calories?
The amount of exercise required to burn off 162 gramme Muffin aux pommes et à la cannelle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.