Toast à la cannelle

Common Food

5.95

% from protein

66.83

% from carbs

66.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44 g(44g)
Amount per serving
Calories
153.6
% Daily value*

Total Fat 4.7 g
7.3%

Saturated 2.6 g
13.2%

Trans Fats 0.2 g

Polyunsaturated 0.6 g

Monounsaturated 1.2 g

Cholesterol 10.3 mg
3.4%

Sodium, Na 154.8 mg
6.7%

Potassium, K 38.9 mg
0.8%

Total Carbohydrates 26.2 g
9.5%

Fiber 1.4 g
4.9%

Sugars 14.1 g
28.1%

Starch 9.4 g

Protein 2.3 g
4.7%

Water 10.1 g

Vitamin A 123.6 IU

Retinol 32.1 UG

Vitamin A, RAE 32.9 UG

Carotene, beta 9 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 2.9 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 1.7 UG

Lycopene 0.2 UG

Lutein + zeaxanthin 14 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 28.3 UG

Folic acid 21.7 UG

Folate, food 6.5 UG

Folate, DFE 43.4 UG

Vitamin B-12 0 UG

Choline, total 4.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.8 UG

Calcium 50.8 mg

Iron 1 mg

Magnesium 6.7 mg

Phosphorus, P 26.8 mg

Zinc 0.2 mg

Copper 0 mg

Fluoride, F 12.5 UG

Manganese, Mn 0.4 mg

Selenium 5.7 UG

Ash 0.6 g

Sucrose 12.6 g

Glucose 0.4 g

Fructose 0.6 g

Lactose 0 g

Maltose 0.4 g

Theobromine 0 mg

Energy 642.7 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 1.1 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 1.1 g

PUFA 18:2 0.5 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.3 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 25.8 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Toast à la cannelle Nutrients FAQs

Nutrients

What is the calorie content of Toast à la cannelle?

A typical serving 1 tranche (44 grams) of Toast à la cannelle contains approximately 154 calories.

You can check the exact calorie content by logging Toast à la cannelle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toast à la cannelle have?

The amount of fat in Toast à la cannelle depends on the ingredients and preparation method. On average, one serving 1 tranche (44 grams) of Toast à la cannelle contains approximately 4.74 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toast à la cannelle have?

The protein content in Toast à la cannelle depends on the ingredients exists in it. On average, 1 tranche (44 grams) of Toast à la cannelle contains approximately 2.33 grams of protein.

Know your exact protein requirement and how much protein you get from Toast à la cannelle, Download Nutribit app for healthier you!

How much sugar does a Toast à la cannelle have?

On average, 1 tranche (44 grams) contains about 14.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toast à la cannelle.

How Much carbohydrates (carbs) is in Toast à la cannelle?

The amount of carbohydrates (carbs) in Toast à la cannelle depends on its serving size and preparation. On average, 1 tranche (44 grams) contains about 26.18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toast à la cannelle.

How Much Fiber is in Toast à la cannelle?

Toast à la cannelle contains approximately 1.38 grams of fiber in 1 tranche (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toast à la cannelle for healthier you!

What vitamins and minerals are in a Toast à la cannelle?

Vitamins in Toast à la cannelle:

  • Vitamin A:Toast à la cannelle has 123.5894 IU of Vitamin A.
  • Vitamin B-12:Toast à la cannelle has 0.0081 UG of Vitamin B-12.
  • Vitamin B-6:Toast à la cannelle has 0.0242 mg of Vitamin B-6.
  • Vitamin C:Toast à la cannelle has 0.0499 mg of Vitamin C.
  • Vitamin D:Toast à la cannelle has 2.8682 IU of Vitamin D.

Toast à la cannelle contains following minerals:

  • Toast à la cannelle has 50.8292mg of Calcium.
  • Toast à la cannelle has 154.8179mg of Sodium, Na.
  • Toast à la cannelle has 38.9037mg of Potassium, K.
  • Toast à la cannelle has 1.0289mg of Iron.

General

Does Toast à la cannelle contain caffeine?

Toast à la cannelle does not contain any caffeine.

Does Toast à la cannelle contain alcohol?

Toast à la cannelle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toast à la cannelle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toast à la cannelle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toast à la cannelle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toast à la cannelle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toast à la cannelle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toast à la cannelle for free?

Yes! Since Toast à la cannelle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toast à la cannelle with water tracking feature?

Nutribit automatically calculates the water content of Toast à la cannelle and adds it to your daily hydration log. Simply log Toast à la cannelle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toast à la cannelle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toast à la cannelle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toast à la cannelle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toast à la cannelle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toast à la cannelle

How to burn 154 calories?

The amount of exercise required to burn off 1 tranche Toast à la cannelle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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