Nectar dabricot

Common Food

Total Energy

148.5

kcal

96.34

% from carbs

2.52

% from protein

1.13

% from fats

In 265.3 g

% daily value

Total Fat

0.2g

0.4%

Monounsaturated

0.1g

Sodium, Na

8mg

0.3%

Potassium, K

302.4mg

6.4%

Total Carbohydrates

38.2g

13.9%

Fiber

1.6g

5.7%

Sugars

35.1g

70.2%

Protein

1g

2%

Water

225.1g

Ash

0.8g

Energy

620.7kJ

Calcium, Ca

18.6mg

Iron, Fe

1mg

Magnesium, Mg

13.3mg

Phosphorus, P

23.9mg

Zinc, Zn

0.2mg

Copper, Cu

0.2mg

Fluoride, F

31.6UG

Manganese, Mn

0.1mg

Selenium, Se

0.5UG

Vitamin A, IU

3490.7IU

Vitamin A, RAE

175.1UG

Vitamin C, total ascorbic acid

46.7mg

Niacin

0.7mg

Pantothenic acid

0.3mg

Vitamin B-6

0.1mg

Folate, total

2.7UG

Folate, food

2.7UG

Folate, DFE

2.7UG

MUFA 18:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nectar dabricot

A typical serving 25 cl of Nectar dabricot (265.25 grams) contains approximately 148.54 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nectar dabricot depends on the ingredients and preparation method. On average, one serving 25 cl (265.25 grams) of Nectar dabricot contains approximately 0.2387 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nectar dabricot depends on the ingredients exists in it. On average, 25 cl of Nectar dabricot (about 265.25 grams) contains approximately 0.9814 grams of protein.

On average, 25 cl (about 265.25 grams) contains about 35.1191 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 265.25 grams) contains about 38.1695 grams of carbohydrates.

Nectar dabricot contains approximately 1.5915 grams of fiber in 25 cl (about 265.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 149 calories?

The amount of exercise required to burn off 25 cl Nectar dabricot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.