Nectar

Soylent

Total Energy

400

kcal

34.87

% from carbs

19.37

% from protein

45.76

% from fats

In 414 g

% daily value

Total Fat

21g

32.3%

Saturated

2g

10%

Polyunsaturated

3.5g

Monounsaturated

16g

Sodium, Na

300mg

13%

Potassium, K

700mg

14.9%

Total Carbohydrates

36g

13.1%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

20g

40%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

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Know more about Nectar

A typical serving 1 bottle of Nectar (414 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nectar depends on the ingredients and preparation method. On average, one serving 1 bottle (414 grams) of Nectar contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nectar depends on the ingredients exists in it. On average, 1 bottle of Nectar (about 414 grams) contains approximately 20 grams of protein.

On average, 1 bottle (about 414 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 414 grams) contains about 36 grams of carbohydrates.

Nectar contains approximately 3 grams of fiber in 1 bottle (about 414 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 bottle Nectar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.