Pectine

Common Food

0.33

% from protein

98.93

% from carbs

98.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.3
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 2 mg
0.1%

Potassium, K 0.1 mg
0%

Total Carbohydrates 0.9 g
0.3%

Fiber 0.1 g
0.3%

Protein 0 g
0%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0 mg

Phosphorus, P 0 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Energy 13.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Pectine Nutrients FAQs

Nutrients

What is the calorie content of Pectine?

A typical serving 50 gramme (50 grams) of Pectine contains approximately 163 calories.

You can check the exact calorie content by logging Pectine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pectine have?

The amount of fat in Pectine depends on the ingredients and preparation method. On average, one serving 50 gramme (50 grams) of Pectine contains approximately 0.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pectine have?

The protein content in Pectine depends on the ingredients exists in it. On average, 50 gramme (50 grams) of Pectine contains approximately 0.15 grams of protein.

Know your exact protein requirement and how much protein you get from Pectine, Download Nutribit app for healthier you!

How much sugar does a Pectine have?

On average, 50 gramme (50 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pectine.

How Much carbohydrates (carbs) is in Pectine?

The amount of carbohydrates (carbs) in Pectine depends on its serving size and preparation. On average, 50 gramme (50 grams) contains about 45.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pectine.

How Much Fiber is in Pectine?

Pectine contains approximately 4.3 grams of fiber in 50 gramme (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pectine for healthier you!

What vitamins and minerals are in a Pectine?

Vitamins in Pectine:

  • Vitamin A:Pectine has 1.5 IU of Vitamin A.
  • Vitamin B-6:Pectine has 0.005 mg of Vitamin B-6.

Pectine contains following minerals:

  • Pectine has 3.5mg of Calcium.
  • Pectine has 100mg of Sodium, Na.
  • Pectine has 3.5mg of Potassium, K.
  • Pectine has 1.355mg of Iron.

General

Does Pectine contain caffeine?

Pectine does not contain any caffeine.

Does Pectine contain alcohol?

Pectine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pectine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pectine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pectine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pectine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pectine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pectine for free?

Yes absolutely, Since Pectine does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pectine with water tracking feature?

Pectine does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pectine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pectine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pectine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pectine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pectine

Total Carbohydrates in Pectine provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pectine are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pectine supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pectine aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pectine helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pectine help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pectine helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pectine can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pectine aids weight management by helping you feel full longer.

Fiber-rich carbs from Pectine help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pectine enhances brain function and helps improve memory and focus.

Glucose from Pectine is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pectine boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pectine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pectine promotes gut health by feeding beneficial gut bacteria.

Fiber in Pectine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pectine improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pectine support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pectine helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pectine, help regulate blood pressure and reduce hypertension risk.

Fiber in Pectine supports digestion.

Fiber in Pectine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pectine supports heart health.

Soluble fiber in Pectine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pectine aids in weight management.

Fiber-rich foods in Pectine increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pectine regulates blood sugar.

Fiber in Pectine helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pectine promotes gut health.

Fiber in Pectine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pectine lowers the risk of colon cancer.

A high-fiber diet from Pectine is linked to a reduced risk of colon cancer.

Fiber in Pectine improves skin health.

Fiber in Pectine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pectine helps lower blood pressure.

Adequate fiber in Pectine may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pectine boosts immune function.

Fiber in Pectine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pectine reduces the risk of type 2 diabetes.

Fiber in Pectine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 163 calories?

The amount of exercise required to burn off 50 gramme Pectine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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