Pectine sèche

Common Food

Total Energy

162.5

kcal

98.58

% from carbs

0.44

% from protein

0.98

% from fats

In 50 g

% daily value

Total Fat

0.2g

0.2%

Sodium, Na

100mg

4.3%

Potassium, K

3.5mg

0.1%

Total Carbohydrates

45.2g

16.4%

Fiber

4.3g

15.4%

Protein

0.2g

0.3%

Water

4.4g

Ash

0.2g

Energy

680kJ

Calcium, Ca

3.5mg

Iron, Fe

1.4mg

Magnesium, Mg

0.5mg

Phosphorus, P

1mg

Zinc, Zn

0.2mg

Copper, Cu

0.2mg

Vitamin A, IU

1.5IU

Pantothenic acid

0.1mg

Folate, total

0.5UG

Folate, food

0.5UG

Folate, DFE

0.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pectine sèche

A typical serving 50 gramme of Pectine sèche (50 grams) contains approximately 162.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pectine sèche depends on the ingredients and preparation method. On average, one serving 50 gramme (50 grams) of Pectine sèche contains approximately 0.15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pectine sèche depends on the ingredients exists in it. On average, 50 gramme of Pectine sèche (about 50 grams) contains approximately 0.15 grams of protein.

On average, 50 gramme (about 50 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 gramme (about 50 grams) contains about 45.2 grams of carbohydrates.

Pectine sèche contains approximately 4.3 grams of fiber in 50 gramme (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 163 calories?

The amount of exercise required to burn off 50 gramme Pectine sèche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.