Poulet trois tasses

Common Food

42.74

% from protein

8.38

% from carbs

8.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 4.2 mg
0.2%

Potassium, K 2.5 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Alcohol 0 g

Protein 0.2 g
0.3%

Water 0.7 g

Vitamin A 3.5 IU

Retinol 0.1 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 1.9 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K 0.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Poulet trois tasses Nutrients FAQs

Nutrients

What is the calorie content of Poulet trois tasses?

A typical serving 236 gramme (236 grams) of Poulet trois tasses contains approximately 398 calories.

You can check the exact calorie content by logging Poulet trois tasses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poulet trois tasses have?

The amount of fat in Poulet trois tasses depends on the ingredients and preparation method. On average, one serving 236 gramme (236 grams) of Poulet trois tasses contains approximately 20.68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poulet trois tasses have?

The protein content in Poulet trois tasses depends on the ingredients exists in it. On average, 236 gramme (236 grams) of Poulet trois tasses contains approximately 40.68 grams of protein.

Know your exact protein requirement and how much protein you get from Poulet trois tasses, Download Nutribit app for healthier you!

How much sugar does a Poulet trois tasses have?

On average, 236 gramme (236 grams) contains about 2.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet trois tasses.

How Much carbohydrates (carbs) is in Poulet trois tasses?

The amount of carbohydrates (carbs) in Poulet trois tasses depends on its serving size and preparation. On average, 236 gramme (236 grams) contains about 7.98 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poulet trois tasses.

How Much Fiber is in Poulet trois tasses?

Poulet trois tasses contains approximately 0.85 grams of fiber in 236 gramme (236 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet trois tasses for healthier you!

What vitamins and minerals are in a Poulet trois tasses?

Vitamins in Poulet trois tasses:

  • Vitamin A:Poulet trois tasses has 819.3484 IU of Vitamin A.
  • Vitamin B-12:Poulet trois tasses has 0.5874 UG of Vitamin B-12.
  • Vitamin B-6:Poulet trois tasses has 0.8473 mg of Vitamin B-6.
  • Vitamin C:Poulet trois tasses has 6.5904 mg of Vitamin C.
  • Vitamin D:Poulet trois tasses has 20.6384 IU of Vitamin D.
  • Vitamin K:Poulet trois tasses has 18.4158 UG of Vitamin K.

Poulet trois tasses contains following minerals:

  • Poulet trois tasses has 62.5491mg of Calcium.
  • Poulet trois tasses has 986.2987mg of Sodium, Na.
  • Poulet trois tasses has 594.3065mg of Potassium, K.
  • Poulet trois tasses has 2.4223mg of Iron.

General

Does Poulet trois tasses contain caffeine?

Poulet trois tasses does not contain any caffeine.

Does Poulet trois tasses contain alcohol?

Poulet trois tasses contains approximately 4g of alcohol in 236 gramme (236 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Poulet trois tasses?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet trois tasses and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poulet trois tasses quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poulet trois tasses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet trois tasses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poulet trois tasses for free?

Yes! Since Poulet trois tasses contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poulet trois tasses with water tracking feature?

Nutribit automatically calculates the water content of Poulet trois tasses and adds it to your daily hydration log. Simply log Poulet trois tasses in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poulet trois tasses as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poulet trois tasses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poulet trois tasses nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poulet trois tasses data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poulet trois tasses

Protein, Vitamin A and Vitamin B-12 in Poulet trois tasses supports bone health.

  • Protein in Poulet trois tasses plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Poulet trois tasses contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Poulet trois tasses is linked to maintaining bone density and reducing the risk of osteoporosis.

Magnesium and Sodium, Na in Poulet trois tasses supports bone health.

  • Magnesium in Poulet trois tasses helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Poulet trois tasses helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Poulet trois tasses aids muscle function.

  • Magnesium in Poulet trois tasses helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Poulet trois tasses helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Poulet trois tasses supports building and repairing tissues.

Builds and repairs tissues in Poulet trois tasses is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Poulet trois tasses supports immune function.

Supports immune function in Poulet trois tasses is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Poulet trois tasses helps regulate enzymes and hormones.

Regulates enzymes and hormones in Poulet trois tasses is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Poulet trois tasses provides energy.

Provides energy in Poulet trois tasses can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Poulet trois tasses supports muscle growth and strength.

Supports muscle growth and strength in Poulet trois tasses is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Poulet trois tasses helps in weight management.

Helps in weight management in Poulet trois tasses promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Poulet trois tasses aids in the production of hemoglobin.

Aids in the production of hemoglobin in Poulet trois tasses is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Poulet trois tasses improves skin, hair, and nails.

Improves skin, hair, and nails in Poulet trois tasses is essential for the health and growth of hair, skin, and nails.

Protein in Poulet trois tasses regulates blood sugar levels.

Regulates blood sugar levels in Poulet trois tasses helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Poulet trois tasses supports eye health.

Vitamin A in Poulet trois tasses is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Poulet trois tasses boosts immune function.

Vitamin A in Poulet trois tasses helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Poulet trois tasses promotes healthy skin.

Vitamin A in Poulet trois tasses supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Poulet trois tasses enhances reproductive health.

Vitamin A in Poulet trois tasses plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Poulet trois tasses reduces the risk of certain cancers.

Vitamin A in Poulet trois tasses helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Poulet trois tasses promotes healthy development during pregnancy.

Vitamin A in Poulet trois tasses is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Poulet trois tasses maintains healthy mucous membranes.

Vitamin A in Poulet trois tasses helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Poulet trois tasses improves wound healing.

Vitamin A in Poulet trois tasses promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Poulet trois tasses may reduce the risk of macular degeneration.

Vitamin A in Poulet trois tasses, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Poulet trois tasses supports brain health

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Vitamin B-6 in Poulet trois tasses boosts immune function

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Vitamin B-6 in Poulet trois tasses promotes red blood cell production

{{vitamin}} in Poulet trois tasses promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Poulet trois tasses reduces symptoms of PMS

{{vitamin}} in Poulet trois tasses reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Poulet trois tasses supports heart health

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Vitamin B-6 in Poulet trois tasses aids in protein metabolism

{{vitamin}} in Poulet trois tasses aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Poulet trois tasses improves mood and reduces depression

{{vitamin}} in Poulet trois tasses improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Poulet trois tasses supports healthy pregnancy

{{vitamin}} in Poulet trois tasses supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Poulet trois tasses helps prevent anemia

{{vitamin}} in Poulet trois tasses helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Poulet trois tasses reduces nausea during pregnancy

{{vitamin}} in Poulet trois tasses reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Poulet trois tasses supports red blood cell production

Vitamin B12 in Poulet trois tasses plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Poulet trois tasses boosts energy levels

Vitamin B12 in Poulet trois tasses aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Poulet trois tasses promotes brain health

Vitamin B12 in Poulet trois tasses supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Poulet trois tasses aids in DNA synthesis

Vitamin B12 in Poulet trois tasses is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Poulet trois tasses improves mood and mental health

Vitamin B12 in Poulet trois tasses helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Poulet trois tasses maintains healthy skin, hair, and nails

Vitamin B12 in Poulet trois tasses contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Poulet trois tasses prevents birth defects

Vitamin B12 in Poulet trois tasses during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Poulet trois tasses reduces risk of macular degeneration

Vitamin B12 in Poulet trois tasses lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Poulet trois tasses supports cardiovascular health

Vitamin B12 in Poulet trois tasses helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Poulet trois tasses supports antioxidant protection.

Antioxidant Protection in Poulet trois tasses helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Poulet trois tasses supports thyroid function.

Thyroid Function in Poulet trois tasses helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Poulet trois tasses supports immune system health.

Immune System Support in Poulet trois tasses enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Poulet trois tasses supports heart health.

Heart Health in Poulet trois tasses helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Poulet trois tasses supports cancer prevention.

Cancer Prevention in Poulet trois tasses helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Poulet trois tasses supports cognitive function.

Cognitive Function in Poulet trois tasses may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Poulet trois tasses supports skin health.

Skin Health in Poulet trois tasses helps protect the skin from UV damage and supports wound healing.

Selenium in Poulet trois tasses supports reproductive health.

Reproductive Health in Poulet trois tasses regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Poulet trois tasses provides anti-inflammatory effects.

Anti-Inflammatory Effects in Poulet trois tasses helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Poulet trois tasses promotes heart health.

Promotes Heart Health in Poulet trois tasses helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Poulet trois tasses enhances nerve function.

Enhances Nerve Function in Poulet trois tasses supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Poulet trois tasses improves sleep quality.

Improves Sleep Quality in Poulet trois tasses regulates sleep patterns by supporting melatonin production.

Magnesium in Poulet trois tasses supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Poulet trois tasses helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Poulet trois tasses reduces migraine frequency.

Reduces Migraine Frequency in Poulet trois tasses may help reduce the frequency and severity of migraines.

Magnesium in Poulet trois tasses promotes digestive health.

Promotes Digestive Health in Poulet trois tasses supports bowel function and helps prevent constipation.

Magnesium in Poulet trois tasses helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Poulet trois tasses calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Poulet trois tasses boosts protein synthesis.

Boosts Protein Synthesis in Poulet trois tasses plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Poulet trois tasses supports fluid balance.

Maintains Fluid Balance in Poulet trois tasses helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poulet trois tasses supports nerve function.

Supports Nerve Function in Poulet trois tasses helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poulet trois tasses helps regulate blood pressure.

Regulates Blood Pressure in Poulet trois tasses helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poulet trois tasses aids nutrient absorption.

Improves Nutrient Absorption in Poulet trois tasses assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poulet trois tasses helps balance pH levels.

Balances pH Levels in Poulet trois tasses helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Poulet trois tasses boosts immune system

Boosts Immune System in Poulet trois tasses is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Poulet trois tasses promotes wound healing

Promotes Wound Healing in Poulet trois tasses plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Poulet trois tasses supports growth and development

Supports Growth and Development in Poulet trois tasses is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Poulet trois tasses improves skin health

Improves Skin Health in Poulet trois tasses helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Poulet trois tasses enhances brain function

Enhances Brain Function in Poulet trois tasses is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Poulet trois tasses regulates hormonal balance

Regulates Hormonal Balance in Poulet trois tasses helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Poulet trois tasses supports healthy vision

Supports Healthy Vision in Poulet trois tasses is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Poulet trois tasses improves digestive health

Improves Digestive Health in Poulet trois tasses supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Poulet trois tasses maintains healthy reproductive function

Maintains Healthy Reproductive Function in Poulet trois tasses plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Poulet trois tasses reduces inflammation

Reduces Inflammation in Poulet trois tasses has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 398 calories?

The amount of exercise required to burn off 236 gramme Poulet trois tasses

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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