Gâteau aux trois laits
Common Food
8.01
% from protein50.12
% from carbs50.12
% from fatNutrition Facts
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Gâteau aux trois laits Nutrients FAQs
Nutrients
- Vitamin A:Gâteau aux trois laits has 570.1854 IU of Vitamin A.
- Vitamin B-12:Gâteau aux trois laits has 0.3703 UG of Vitamin B-12.
- Vitamin B-6:Gâteau aux trois laits has 0.058 mg of Vitamin B-6.
- Vitamin C:Gâteau aux trois laits has 1.0568 mg of Vitamin C.
- Vitamin D:Gâteau aux trois laits has 45.905 IU of Vitamin D.
- Vitamin K:Gâteau aux trois laits has 0.2218 UG of Vitamin K.
- Gâteau aux trois laits has 171.1459mg of Calcium.
- Gâteau aux trois laits has 102.2986mg of Sodium, Na.
- Gâteau aux trois laits has 213.968mg of Potassium, K.
- Gâteau aux trois laits has 0.7296mg of Iron.
What is the calorie content of Gâteau aux trois laits?
A typical serving 123.69 gramme (123.69 grams) of Gâteau aux trois laits contains approximately 326 calories.
You can check the exact calorie content by logging Gâteau aux trois laits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau aux trois laits have?
The amount of fat in Gâteau aux trois laits depends on the ingredients and preparation method. On average, one serving 123.69 gramme (123.69 grams) of Gâteau aux trois laits contains approximately 15.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau aux trois laits have?
The protein content in Gâteau aux trois laits depends on the ingredients exists in it. On average, 123.69 gramme (123.69 grams) of Gâteau aux trois laits contains approximately 6.61 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau aux trois laits, Download Nutribit app for healthier you!
How much sugar does a Gâteau aux trois laits have?
On average, 123.69 gramme (123.69 grams) contains about 34.81 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau aux trois laits.
How Much carbohydrates (carbs) is in Gâteau aux trois laits?
The amount of carbohydrates (carbs) in Gâteau aux trois laits depends on its serving size and preparation. On average, 123.69 gramme (123.69 grams) contains about 41.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau aux trois laits.
How Much Fiber is in Gâteau aux trois laits?
Gâteau aux trois laits contains approximately 0.23 grams of fiber in 123.69 gramme (123.69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau aux trois laits for healthier you!
What vitamins and minerals are in a Gâteau aux trois laits?
Vitamins in Gâteau aux trois laits:
Gâteau aux trois laits contains following minerals:
General
Does Gâteau aux trois laits contain caffeine?
Gâteau aux trois laits does not contain any caffeine.
Does Gâteau aux trois laits contain alcohol?
Gâteau aux trois laits contains approximately 0g of alcohol in 123.69 gramme (123.69 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gâteau aux trois laits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau aux trois laits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau aux trois laits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau aux trois laits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau aux trois laits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau aux trois laits for free?
Yes! Since Gâteau aux trois laits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau aux trois laits with water tracking feature?
Nutribit automatically calculates the water content of Gâteau aux trois laits and adds it to your daily hydration log. Simply log Gâteau aux trois laits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau aux trois laits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau aux trois laits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau aux trois laits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau aux trois laits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau aux trois laits
Calcium and Selenium in Gâteau aux trois laits supports heart health.
Calcium in Gâteau aux trois laits helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Gâteau aux trois laits helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Gâteau aux trois laits provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau aux trois laits are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau aux trois laits supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau aux trois laits aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau aux trois laits helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau aux trois laits help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau aux trois laits helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau aux trois laits can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau aux trois laits aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau aux trois laits help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau aux trois laits enhances brain function and helps improve memory and focus.
Glucose from Gâteau aux trois laits is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau aux trois laits boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau aux trois laits provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau aux trois laits promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau aux trois laits serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau aux trois laits improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau aux trois laits support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau aux trois laits helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau aux trois laits, help regulate blood pressure and reduce hypertension risk.
Vitamin B-12 in Gâteau aux trois laits supports red blood cell production
Vitamin B12 in Gâteau aux trois laits plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gâteau aux trois laits boosts energy levels
Vitamin B12 in Gâteau aux trois laits aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gâteau aux trois laits promotes brain health
Vitamin B12 in Gâteau aux trois laits supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gâteau aux trois laits aids in DNA synthesis
Vitamin B12 in Gâteau aux trois laits is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gâteau aux trois laits improves mood and mental health
Vitamin B12 in Gâteau aux trois laits helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gâteau aux trois laits supports bone health
Vitamin B12 in Gâteau aux trois laits is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Gâteau aux trois laits maintains healthy skin, hair, and nails
Vitamin B12 in Gâteau aux trois laits contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gâteau aux trois laits prevents birth defects
Vitamin B12 in Gâteau aux trois laits during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gâteau aux trois laits reduces risk of macular degeneration
Vitamin B12 in Gâteau aux trois laits lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gâteau aux trois laits supports cardiovascular health
Vitamin B12 in Gâteau aux trois laits helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Gâteau aux trois laits supports bone health.
Calcium in Gâteau aux trois laits is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gâteau aux trois laits supports muscle function.
Calcium in Gâteau aux trois laits plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gâteau aux trois laits supports nerve transmission.
Calcium in Gâteau aux trois laits is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gâteau aux trois laits supports blood clotting.
Calcium in Gâteau aux trois laits is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gâteau aux trois laits supports hormonal secretion.
Calcium in Gâteau aux trois laits regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gâteau aux trois laits supports weight management.
Calcium in Gâteau aux trois laits may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gâteau aux trois laits supports dental health.
Calcium in Gâteau aux trois laits strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gâteau aux trois laits supports blood pressure regulation.
Calcium in Gâteau aux trois laits, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Gâteau aux trois laits supports antioxidant protection.
Antioxidant Protection in Gâteau aux trois laits helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau aux trois laits supports thyroid function.
Thyroid Function in Gâteau aux trois laits helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau aux trois laits supports immune system health.
Immune System Support in Gâteau aux trois laits enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau aux trois laits supports cancer prevention.
Cancer Prevention in Gâteau aux trois laits helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau aux trois laits supports cognitive function.
Cognitive Function in Gâteau aux trois laits may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau aux trois laits supports skin health.
Skin Health in Gâteau aux trois laits helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau aux trois laits supports reproductive health.
Reproductive Health in Gâteau aux trois laits regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau aux trois laits provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau aux trois laits helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 326 calories?
The amount of exercise required to burn off 123.69 gramme Gâteau aux trois laits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.