Pudding yorkshire

Common Food

Total Energy

130

kcal

35.83

% from carbs

13.71

% from protein

50.47

% from fats

In 65 g

% daily value

Total Fat

7.2g

11.1%

Saturated

1.4g

7.2%

Trans Fats

0.1g

Polyunsaturated

3.4g

Monounsaturated

1.9g

Cholesterol

65.1mg

21.7%

Sodium, Na

135.3mg

5.9%

Potassium, K

77.2mg

1.6%

Total Carbohydrates

11.5g

4.2%

Fiber

0.4g

1.3%

Sugars

1.6g

3.3%

Protein

4.4g

8.8%

Water

41.1g

Ash

0.7g

Glucose

0.1g

Lactose

1.5g

Energy

543.6kJ

Calcium, Ca

45.8mg

Iron, Fe

0.5mg

Magnesium, Mg

7.9mg

Phosphorus, P

72.7mg

Zinc, Zn

0.4mg

Fluoride, F

0.2UG

Manganese, Mn

0.1mg

Selenium, Se

10.7UG

Vitamin A, IU

139.4IU

Retinol

40.4UG

Vitamin A, RAE

40.7UG

Carotene, beta

2.1UG

Vitamin E (alpha-tocopherol)

0.6mg

Vitamin D (D2 + D3), International Units

29.2IU

Vitamin D3 (cholecalciferol)

0.7UG

Vitamin D (D2 + D3)

0.7UG

Cryptoxanthin, beta

1.5UG

Lutein + zeaxanthin

86.2UG

Tocopherol, gamma

0.1mg

Riboflavin

0.1mg

Niacin

0.2mg

Pantothenic acid

0.4mg

Folate, total

12.7UG

Vitamin B-12

0.3UG

Choline, total

54.7mg

Vitamin K (Menaquinone-4)

0.3UG

Vitamin K (phylloquinone)

9.2UG

Folate, food

12.7UG

Folate, DFE

12.7UG

Betaine

0.2mg

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.4g

Lysine

0.3g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.2g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.4g

Glutamic acid

0.9g

Glycine

0.1g

Proline

0.3g

Serine

0.3g

SFA 14:0

0.1g

SFA 16:0

0.8g

SFA 18:0

0.4g

MUFA 18:1

1.9g

PUFA 18:2

3g

PUFA 18:3

0.4g

Phytosterols

11.4mg

MUFA 18:1 c

1.6g

PUFA 18:2 n-6 c,c

2.8g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pudding yorkshire

A typical serving 64.98 gramme of Pudding yorkshire (64.98 grams) contains approximately 129.9825 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pudding yorkshire depends on the ingredients and preparation method. On average, one serving 64.98 gramme (64.98 grams) of Pudding yorkshire contains approximately 7.2455 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pudding yorkshire depends on the ingredients exists in it. On average, 64.98 gramme of Pudding yorkshire (about 64.98 grams) contains approximately 4.3991 grams of protein.

On average, 64.98 gramme (about 64.98 grams) contains about 1.6371 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 64.98 gramme (about 64.98 grams) contains about 11.5202 grams of carbohydrates.

Pudding yorkshire contains approximately 0.3516 grams of fiber in 64.98 gramme (about 64.98 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Yorkshire pudding

Common Food

130 kcal

Pudding Mix, Yorkshire

Club House

30 kcal

Yorkshire Pudding Mix

Aunt Gussie's

56 kcal

Yorkshire Pudding & Pancake Mix

Waitrose

187 kcal

Chicken & Stuffing Filled Yorkshire Pudding

ASDA

592 kcal

Yorkshire Pudding, Roast Beef Filled

Marks & Spencer

612 kcal

Roast Chicken Filled Yorkshire Pudding

Marks & Spencer

699 kcal

Minced Beef Filled Yorkshire Pudding

Bisto

629 kcal

Yorkshire Puddings

ASDA

55 kcal

Pouding yorkshire

Common Food

130 kcal

Yorkshire Wensleydale

Morrisons

116 kcal

Large Yorkshire Puddings

Waitrose

103 kcal

Giant Yorkshire Puddings

Tesco

268 kcal

12 Yorkshire Puddings

Tesco

48 kcal

Yorkshire Ham Slices

ASDA Chosen by you

102 kcal

Yorkshire Cream Cheese

Longley Farm

306 kcal

Great Yorkshire Pickle

Rosebud Preserves

124 kcal

Pudín de yorkshire

Common Food

130 kcal

Yorkshire Popovers, Side

Marie Callender's

380 kcal

Yorkshire Puddings, Large

Aunt Gussie's

79 kcal

Yorkshire Skimmed Milk

Morrisons

35 kcal

Yorkshire Rhubarb & Ginger Jam

Rosebud Preserves

233 kcal

Yorkshire Rhubarb & Orange Jam

Rosebud Preserves

198 kcal

How to burn 130 calories?

The amount of exercise required to burn off 64.98 gramme Pudding yorkshire

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.