Pudín de yorkshire
Common Food
13.65
% from protein35.74
% from carbs35.74
% from fatNutrition Facts
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Pudín de yorkshire Nutrients FAQs
Nutrients
- Vitamin A:Pudín de yorkshire has 139.41 IU of Vitamin A.
- Vitamin B-12:Pudín de yorkshire has 0.2856 UG of Vitamin B-12.
- Vitamin B-6:Pudín de yorkshire has 0.045 mg of Vitamin B-6.
- Vitamin D:Pudín de yorkshire has 29.2217 IU of Vitamin D.
- Vitamin K:Pudín de yorkshire has 0.305 UG of Vitamin K.
- Pudín de yorkshire has 45.8123mg of Calcium.
- Pudín de yorkshire has 135.2849mg of Sodium, Na.
- Pudín de yorkshire has 77.2126mg of Potassium, K.
- Pudín de yorkshire has 0.4549mg of Iron.
What is the calorie content of Pudín de yorkshire?
A typical serving 1 pudding (64.98 grams) of Pudín de yorkshire contains approximately 130 calories.
You can check the exact calorie content by logging Pudín de yorkshire in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pudín de yorkshire have?
The amount of fat in Pudín de yorkshire depends on the ingredients and preparation method. On average, one serving 1 pudding (64.98 grams) of Pudín de yorkshire contains approximately 7.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pudín de yorkshire have?
The protein content in Pudín de yorkshire depends on the ingredients exists in it. On average, 1 pudding (64.98 grams) of Pudín de yorkshire contains approximately 4.4 grams of protein.
Know your exact protein requirement and how much protein you get from Pudín de yorkshire, Download Nutribit app for healthier you!
How much sugar does a Pudín de yorkshire have?
On average, 1 pudding (64.98 grams) contains about 1.64 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudín de yorkshire.
How Much carbohydrates (carbs) is in Pudín de yorkshire?
The amount of carbohydrates (carbs) in Pudín de yorkshire depends on its serving size and preparation. On average, 1 pudding (64.98 grams) contains about 11.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pudín de yorkshire.
How Much Fiber is in Pudín de yorkshire?
Pudín de yorkshire contains approximately 0.35 grams of fiber in 1 pudding (64.98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pudín de yorkshire for healthier you!
What vitamins and minerals are in a Pudín de yorkshire?
Vitamins in Pudín de yorkshire:
Pudín de yorkshire contains following minerals:
General
Does Pudín de yorkshire contain caffeine?
Pudín de yorkshire does not contain any caffeine.
Does Pudín de yorkshire contain alcohol?
Pudín de yorkshire does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pudín de yorkshire?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudín de yorkshire and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pudín de yorkshire quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pudín de yorkshire in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudín de yorkshire and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pudín de yorkshire for free?
Yes! Since Pudín de yorkshire contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pudín de yorkshire with water tracking feature?
Nutribit automatically calculates the water content of Pudín de yorkshire and adds it to your daily hydration log. Simply log Pudín de yorkshire in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pudín de yorkshire as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pudín de yorkshire and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pudín de yorkshire nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pudín de yorkshire data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pudín de yorkshire
Selenium in Pudín de yorkshire supports antioxidant protection.
Antioxidant Protection in Pudín de yorkshire helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pudín de yorkshire supports thyroid function.
Thyroid Function in Pudín de yorkshire helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pudín de yorkshire supports immune system health.
Immune System Support in Pudín de yorkshire enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pudín de yorkshire supports heart health.
Heart Health in Pudín de yorkshire helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pudín de yorkshire supports cancer prevention.
Cancer Prevention in Pudín de yorkshire helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pudín de yorkshire supports cognitive function.
Cognitive Function in Pudín de yorkshire may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pudín de yorkshire supports skin health.
Skin Health in Pudín de yorkshire helps protect the skin from UV damage and supports wound healing.
Selenium in Pudín de yorkshire supports reproductive health.
Reproductive Health in Pudín de yorkshire regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pudín de yorkshire provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pudín de yorkshire helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 130 calories?
The amount of exercise required to burn off 1 pudding Pudín de yorkshire
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.