Sauce mijotée masala indienne
Common Food
6.19
% from protein30.48
% from carbs30.48
% from fatNutrition Facts
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Sauce mijotée masala indienne Nutrients FAQs
Nutrients
- Vitamin A:Sauce mijotée masala indienne has 2098.8607 IU of Vitamin A.
- Vitamin B-12:Sauce mijotée masala indienne has 0.0544 UG of Vitamin B-12.
- Vitamin B-6:Sauce mijotée masala indienne has 0.4259 mg of Vitamin B-6.
- Vitamin C:Sauce mijotée masala indienne has 5.3426 mg of Vitamin C.
- Vitamin D:Sauce mijotée masala indienne has 16.6863 IU of Vitamin D.
- Sauce mijotée masala indienne has 89.2077mg of Calcium.
- Sauce mijotée masala indienne has 1045.3357mg of Sodium, Na.
- Sauce mijotée masala indienne has 779.5991mg of Potassium, K.
- Sauce mijotée masala indienne has 2.11mg of Iron.
What is the calorie content of Sauce mijotée masala indienne?
A typical serving 265.33 gramme (265.33 grams) of Sauce mijotée masala indienne contains approximately 268 calories.
You can check the exact calorie content by logging Sauce mijotée masala indienne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauce mijotée masala indienne have?
The amount of fat in Sauce mijotée masala indienne depends on the ingredients and preparation method. On average, one serving 265.33 gramme (265.33 grams) of Sauce mijotée masala indienne contains approximately 19.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauce mijotée masala indienne have?
The protein content in Sauce mijotée masala indienne depends on the ingredients exists in it. On average, 265.33 gramme (265.33 grams) of Sauce mijotée masala indienne contains approximately 4.22 grams of protein.
Know your exact protein requirement and how much protein you get from Sauce mijotée masala indienne, Download Nutribit app for healthier you!
How much sugar does a Sauce mijotée masala indienne have?
On average, 265.33 gramme (265.33 grams) contains about 13.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce mijotée masala indienne.
How Much carbohydrates (carbs) is in Sauce mijotée masala indienne?
The amount of carbohydrates (carbs) in Sauce mijotée masala indienne depends on its serving size and preparation. On average, 265.33 gramme (265.33 grams) contains about 20.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauce mijotée masala indienne.
How Much Fiber is in Sauce mijotée masala indienne?
Sauce mijotée masala indienne contains approximately 4.51 grams of fiber in 265.33 gramme (265.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce mijotée masala indienne for healthier you!
What vitamins and minerals are in a Sauce mijotée masala indienne?
Vitamins in Sauce mijotée masala indienne:
Sauce mijotée masala indienne contains following minerals:
General
Does Sauce mijotée masala indienne contain caffeine?
Sauce mijotée masala indienne does not contain any caffeine.
Does Sauce mijotée masala indienne contain alcohol?
Sauce mijotée masala indienne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sauce mijotée masala indienne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce mijotée masala indienne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauce mijotée masala indienne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauce mijotée masala indienne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce mijotée masala indienne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauce mijotée masala indienne for free?
Yes! Since Sauce mijotée masala indienne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauce mijotée masala indienne with water tracking feature?
Nutribit automatically calculates the water content of Sauce mijotée masala indienne and adds it to your daily hydration log. Simply log Sauce mijotée masala indienne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sauce mijotée masala indienne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauce mijotée masala indienne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauce mijotée masala indienne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauce mijotée masala indienne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauce mijotée masala indienne
Fiber and Potassium, K in Sauce mijotée masala indienne supports heart health.
Soluble fiber in Sauce mijotée masala indienne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Sauce mijotée masala indienne helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Sauce mijotée masala indienne regulates blood sugar.
Fiber in Sauce mijotée masala indienne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Sauce mijotée masala indienne helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber in Sauce mijotée masala indienne supports digestion.
Fiber in Sauce mijotée masala indienne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sauce mijotée masala indienne aids in weight management.
Fiber-rich foods in Sauce mijotée masala indienne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sauce mijotée masala indienne promotes gut health.
Fiber in Sauce mijotée masala indienne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sauce mijotée masala indienne lowers the risk of colon cancer.
A high-fiber diet from Sauce mijotée masala indienne is linked to a reduced risk of colon cancer.
Fiber in Sauce mijotée masala indienne improves skin health.
Fiber in Sauce mijotée masala indienne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sauce mijotée masala indienne helps lower blood pressure.
Adequate fiber in Sauce mijotée masala indienne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sauce mijotée masala indienne boosts immune function.
Fiber in Sauce mijotée masala indienne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sauce mijotée masala indienne reduces the risk of type 2 diabetes.
Fiber in Sauce mijotée masala indienne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sauce mijotée masala indienne supports eye health.
Vitamin A in Sauce mijotée masala indienne is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sauce mijotée masala indienne boosts immune function.
Vitamin A in Sauce mijotée masala indienne helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sauce mijotée masala indienne promotes healthy skin.
Vitamin A in Sauce mijotée masala indienne supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sauce mijotée masala indienne enhances reproductive health.
Vitamin A in Sauce mijotée masala indienne plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sauce mijotée masala indienne supports bone health.
Vitamin A in Sauce mijotée masala indienne contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sauce mijotée masala indienne reduces the risk of certain cancers.
Vitamin A in Sauce mijotée masala indienne helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sauce mijotée masala indienne promotes healthy development during pregnancy.
Vitamin A in Sauce mijotée masala indienne is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sauce mijotée masala indienne maintains healthy mucous membranes.
Vitamin A in Sauce mijotée masala indienne helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sauce mijotée masala indienne improves wound healing.
Vitamin A in Sauce mijotée masala indienne promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sauce mijotée masala indienne may reduce the risk of macular degeneration.
Vitamin A in Sauce mijotée masala indienne, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Sauce mijotée masala indienne supports brain health
{{vitamin}} in Sauce mijotée masala indienne supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sauce mijotée masala indienne boosts immune function
{{vitamin}} in Sauce mijotée masala indienne boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sauce mijotée masala indienne promotes red blood cell production
{{vitamin}} in Sauce mijotée masala indienne promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sauce mijotée masala indienne reduces symptoms of PMS
{{vitamin}} in Sauce mijotée masala indienne reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sauce mijotée masala indienne supports heart health
{{vitamin}} in Sauce mijotée masala indienne supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sauce mijotée masala indienne aids in protein metabolism
{{vitamin}} in Sauce mijotée masala indienne aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sauce mijotée masala indienne improves mood and reduces depression
{{vitamin}} in Sauce mijotée masala indienne improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sauce mijotée masala indienne supports healthy pregnancy
{{vitamin}} in Sauce mijotée masala indienne supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sauce mijotée masala indienne helps prevent anemia
{{vitamin}} in Sauce mijotée masala indienne helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sauce mijotée masala indienne reduces nausea during pregnancy
{{vitamin}} in Sauce mijotée masala indienne reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Sodium, Na in Sauce mijotée masala indienne supports fluid balance.
Maintains Fluid Balance in Sauce mijotée masala indienne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sauce mijotée masala indienne supports nerve function.
Supports Nerve Function in Sauce mijotée masala indienne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sauce mijotée masala indienne helps regulate blood pressure.
Regulates Blood Pressure in Sauce mijotée masala indienne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sauce mijotée masala indienne supports muscle function.
Aids Muscle Function in Sauce mijotée masala indienne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sauce mijotée masala indienne aids nutrient absorption.
Improves Nutrient Absorption in Sauce mijotée masala indienne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sauce mijotée masala indienne helps balance pH levels.
Balances pH Levels in Sauce mijotée masala indienne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sauce mijotée masala indienne supports bone health.
Supports Bone Health in Sauce mijotée masala indienne helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Sauce mijotée masala indienne supports muscle function.
Muscle Function in Sauce mijotée masala indienne plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Sauce mijotée masala indienne supports bone health.
Bone Health in Sauce mijotée masala indienne helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Sauce mijotée masala indienne supports fluid balance.
Fluid Balance in Sauce mijotée masala indienne helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sauce mijotée masala indienne supports nerve function.
Nerve Function in Sauce mijotée masala indienne is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sauce mijotée masala indienne reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sauce mijotée masala indienne may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sauce mijotée masala indienne reduces water retention.
Reduces Water Retention in Sauce mijotée masala indienne helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sauce mijotée masala indienne helps reduce hypertension.
Adequate Reduces Hypertension in Sauce mijotée masala indienne intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 268 calories?
The amount of exercise required to burn off 265.33 gramme Sauce mijotée masala indienne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.