Sauce moutarde
Common Food
4.07
% from protein10
% from carbs10
% from fatNutrition Facts
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Sauce moutarde Nutrients FAQs
Nutrients
- Vitamin A:Sauce moutarde has 2114.6663 IU of Vitamin A.
- Vitamin B-12:Sauce moutarde has 0.2743 UG of Vitamin B-12.
- Vitamin B-6:Sauce moutarde has 0.1807 mg of Vitamin B-6.
- Vitamin C:Sauce moutarde has 9.8626 mg of Vitamin C.
- Vitamin D:Sauce moutarde has 31.5434 IU of Vitamin D.
- Sauce moutarde has 140.0552mg of Calcium.
- Sauce moutarde has 520.7263mg of Sodium, Na.
- Sauce moutarde has 348.4743mg of Potassium, K.
- Sauce moutarde has 1.3678mg of Iron.
What is the calorie content of Sauce moutarde?
A typical serving 255.33 gramme (255.33 grams) of Sauce moutarde contains approximately 487 calories.
You can check the exact calorie content by logging Sauce moutarde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauce moutarde have?
The amount of fat in Sauce moutarde depends on the ingredients and preparation method. On average, one serving 255.33 gramme (255.33 grams) of Sauce moutarde contains approximately 43.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauce moutarde have?
The protein content in Sauce moutarde depends on the ingredients exists in it. On average, 255.33 gramme (255.33 grams) of Sauce moutarde contains approximately 4.59 grams of protein.
Know your exact protein requirement and how much protein you get from Sauce moutarde, Download Nutribit app for healthier you!
How much sugar does a Sauce moutarde have?
On average, 255.33 gramme (255.33 grams) contains about 6.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce moutarde.
How Much carbohydrates (carbs) is in Sauce moutarde?
The amount of carbohydrates (carbs) in Sauce moutarde depends on its serving size and preparation. On average, 255.33 gramme (255.33 grams) contains about 11.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauce moutarde.
How Much Fiber is in Sauce moutarde?
Sauce moutarde contains approximately 1.64 grams of fiber in 255.33 gramme (255.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce moutarde for healthier you!
What vitamins and minerals are in a Sauce moutarde?
Vitamins in Sauce moutarde:
Sauce moutarde contains following minerals:
General
Does Sauce moutarde contain caffeine?
Sauce moutarde does not contain any caffeine.
Does Sauce moutarde contain alcohol?
Sauce moutarde contains approximately 7g of alcohol in 255.33 gramme (255.33 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Sauce moutarde?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce moutarde and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauce moutarde quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauce moutarde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce moutarde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauce moutarde for free?
Yes! Since Sauce moutarde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauce moutarde with water tracking feature?
Nutribit automatically calculates the water content of Sauce moutarde and adds it to your daily hydration log. Simply log Sauce moutarde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sauce moutarde as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauce moutarde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauce moutarde nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauce moutarde data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauce moutarde
Vitamin A in Sauce moutarde supports eye health.
Vitamin A in Sauce moutarde is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sauce moutarde boosts immune function.
Vitamin A in Sauce moutarde helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sauce moutarde promotes healthy skin.
Vitamin A in Sauce moutarde supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sauce moutarde enhances reproductive health.
Vitamin A in Sauce moutarde plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sauce moutarde supports bone health.
Vitamin A in Sauce moutarde contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sauce moutarde reduces the risk of certain cancers.
Vitamin A in Sauce moutarde helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sauce moutarde promotes healthy development during pregnancy.
Vitamin A in Sauce moutarde is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sauce moutarde maintains healthy mucous membranes.
Vitamin A in Sauce moutarde helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sauce moutarde improves wound healing.
Vitamin A in Sauce moutarde promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sauce moutarde may reduce the risk of macular degeneration.
Vitamin A in Sauce moutarde, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Sauce moutarde supports fluid balance.
Maintains Fluid Balance in Sauce moutarde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sauce moutarde supports nerve function.
Supports Nerve Function in Sauce moutarde helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sauce moutarde helps regulate blood pressure.
Regulates Blood Pressure in Sauce moutarde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sauce moutarde supports muscle function.
Aids Muscle Function in Sauce moutarde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sauce moutarde aids nutrient absorption.
Improves Nutrient Absorption in Sauce moutarde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sauce moutarde helps balance pH levels.
Balances pH Levels in Sauce moutarde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sauce moutarde supports bone health.
Supports Bone Health in Sauce moutarde helps retain calcium and prevent the loss of bone density over time.
How to burn 487 calories?
The amount of exercise required to burn off 255.33 gramme Sauce moutarde
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.