Feuilles de moutarde
Common Food
33.61
% from protein55.04
% from carbs55.04
% from fatNutrition Facts
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Feuilles de moutarde Nutrients FAQs
Nutrients
- Vitamin A:Feuilles de moutarde has 1693.44 IU of Vitamin A.
- Vitamin B-6:Feuilles de moutarde has 0.1008 mg of Vitamin B-6.
- Vitamin C:Feuilles de moutarde has 39.2 mg of Vitamin C.
- Feuilles de moutarde has 64.4mg of Calcium.
- Feuilles de moutarde has 11.2mg of Sodium, Na.
- Feuilles de moutarde has 215.04mg of Potassium, K.
- Feuilles de moutarde has 0.9184mg of Iron.
What is the calorie content of Feuilles de moutarde?
A typical serving 56 gramme (56 grams) of Feuilles de moutarde contains approximately 15 calories.
You can check the exact calorie content by logging Feuilles de moutarde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Feuilles de moutarde have?
The amount of fat in Feuilles de moutarde depends on the ingredients and preparation method. On average, one serving 56 gramme (56 grams) of Feuilles de moutarde contains approximately 0.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Feuilles de moutarde have?
The protein content in Feuilles de moutarde depends on the ingredients exists in it. On average, 56 gramme (56 grams) of Feuilles de moutarde contains approximately 1.6 grams of protein.
Know your exact protein requirement and how much protein you get from Feuilles de moutarde, Download Nutribit app for healthier you!
How much sugar does a Feuilles de moutarde have?
On average, 56 gramme (56 grams) contains about 0.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Feuilles de moutarde.
How Much carbohydrates (carbs) is in Feuilles de moutarde?
The amount of carbohydrates (carbs) in Feuilles de moutarde depends on its serving size and preparation. On average, 56 gramme (56 grams) contains about 2.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Feuilles de moutarde.
How Much Fiber is in Feuilles de moutarde?
Feuilles de moutarde contains approximately 1.79 grams of fiber in 56 gramme (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Feuilles de moutarde for healthier you!
What vitamins and minerals are in a Feuilles de moutarde?
Vitamins in Feuilles de moutarde:
Feuilles de moutarde contains following minerals:
General
Does Feuilles de moutarde contain caffeine?
Feuilles de moutarde does not contain any caffeine.
Does Feuilles de moutarde contain alcohol?
Feuilles de moutarde does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Feuilles de moutarde?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Feuilles de moutarde and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Feuilles de moutarde quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Feuilles de moutarde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Feuilles de moutarde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Feuilles de moutarde for free?
Yes! Since Feuilles de moutarde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Feuilles de moutarde with water tracking feature?
Nutribit automatically calculates the water content of Feuilles de moutarde and adds it to your daily hydration log. Simply log Feuilles de moutarde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Feuilles de moutarde as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Feuilles de moutarde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Feuilles de moutarde nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Feuilles de moutarde data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Feuilles de moutarde
Vitamin A in Feuilles de moutarde supports eye health.
Vitamin A in Feuilles de moutarde is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Feuilles de moutarde boosts immune function.
Vitamin A in Feuilles de moutarde helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Feuilles de moutarde promotes healthy skin.
Vitamin A in Feuilles de moutarde supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Feuilles de moutarde enhances reproductive health.
Vitamin A in Feuilles de moutarde plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Feuilles de moutarde supports bone health.
Vitamin A in Feuilles de moutarde contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Feuilles de moutarde reduces the risk of certain cancers.
Vitamin A in Feuilles de moutarde helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Feuilles de moutarde promotes healthy development during pregnancy.
Vitamin A in Feuilles de moutarde is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Feuilles de moutarde maintains healthy mucous membranes.
Vitamin A in Feuilles de moutarde helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Feuilles de moutarde improves wound healing.
Vitamin A in Feuilles de moutarde promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Feuilles de moutarde may reduce the risk of macular degeneration.
Vitamin A in Feuilles de moutarde, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 15 calories?
The amount of exercise required to burn off 56 gramme Feuilles de moutarde
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.