Moutarde de dijon

Common Food

Total Energy

2.9

kcal

31.58

% from carbs

21.05

% from protein

47.37

% from fats

In 5 g

% daily value

Total Fat

0.2g

0.2%

Monounsaturated

0.1g

Sodium, Na

125mg

5.4%

Potassium, K

7.3mg

0.2%

Total Carbohydrates

0.3g

0.1%

Fiber

0.2g

0.7%

Protein

0.2g

0.4%

Water

4g

Ash

0.3g

Energy

12.2kJ

Calcium, Ca

3.1mg

Iron, Fe

0.1mg

Magnesium, Mg

2.3mg

Phosphorus, P

5.2mg

Fluoride, F

0.1UG

Selenium, Se

1.6UG

Vitamin A, IU

5.2IU

Vitamin A, RAE

0.2UG

Carotene, beta

2.5UG

Cryptoxanthin, beta

1.3UG

Lutein + zeaxanthin

5.4UG

Tocopherol, gamma

0.1mg

Folate, total

0.3UG

Choline, total

1.1mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

0.3UG

Folate, DFE

0.3UG

MUFA 22:1

0.1g

MUFA 22:1 c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Moutarde de dijon

A typical serving 1 cuillère à café of Moutarde de dijon (5 grams) contains approximately 2.8874 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Moutarde de dijon depends on the ingredients and preparation method. On average, one serving 1 cuillère à café (5 grams) of Moutarde de dijon contains approximately 0.1607 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Moutarde de dijon depends on the ingredients exists in it. On average, 1 cuillère à café of Moutarde de dijon (about 5 grams) contains approximately 0.18 grams of protein.

On average, 1 cuillère à café (about 5 grams) contains about 0.0443 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cuillère à café (about 5 grams) contains about 0.2806 grams of carbohydrates.

Moutarde de dijon contains approximately 0.1925 grams of fiber in 1 cuillère à café (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 3 calories?

The amount of exercise required to burn off 1 cuillère à café Moutarde de dijon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.