Sauce sha cha
Common Food
6.57
% from protein10.63
% from carbs10.63
% from fatNutrition Facts
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Sauce sha cha Nutrients FAQs
Nutrients
- Vitamin A:Sauce sha cha has 427.4052 IU of Vitamin A.
- Vitamin B-12:Sauce sha cha has 0.0917 UG of Vitamin B-12.
- Vitamin B-6:Sauce sha cha has 0.0694 mg of Vitamin B-6.
- Vitamin C:Sauce sha cha has 1.5609 mg of Vitamin C.
- Vitamin D:Sauce sha cha has 9.73 IU of Vitamin D.
- Vitamin K:Sauce sha cha has 0.021 UG of Vitamin K.
- Sauce sha cha has 62.6716mg of Calcium.
- Sauce sha cha has 27.1477mg of Sodium, Na.
- Sauce sha cha has 75.1443mg of Potassium, K.
- Sauce sha cha has 2.0405mg of Iron.
What is the calorie content of Sauce sha cha?
A typical serving 19 gramme (19 grams) of Sauce sha cha contains approximately 78 calories.
You can check the exact calorie content by logging Sauce sha cha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauce sha cha have?
The amount of fat in Sauce sha cha depends on the ingredients and preparation method. On average, one serving 19 gramme (19 grams) of Sauce sha cha contains approximately 8.52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauce sha cha have?
The protein content in Sauce sha cha depends on the ingredients exists in it. On average, 19 gramme (19 grams) of Sauce sha cha contains approximately 1.52 grams of protein.
Know your exact protein requirement and how much protein you get from Sauce sha cha, Download Nutribit app for healthier you!
How much sugar does a Sauce sha cha have?
On average, 19 gramme (19 grams) contains about 0.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce sha cha.
How Much carbohydrates (carbs) is in Sauce sha cha?
The amount of carbohydrates (carbs) in Sauce sha cha depends on its serving size and preparation. On average, 19 gramme (19 grams) contains about 2.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauce sha cha.
How Much Fiber is in Sauce sha cha?
Sauce sha cha contains approximately 1.54 grams of fiber in 19 gramme (19 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce sha cha for healthier you!
What vitamins and minerals are in a Sauce sha cha?
Vitamins in Sauce sha cha:
Sauce sha cha contains following minerals:
General
Does Sauce sha cha contain caffeine?
Sauce sha cha does not contain any caffeine.
Does Sauce sha cha contain alcohol?
Sauce sha cha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sauce sha cha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce sha cha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauce sha cha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauce sha cha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce sha cha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauce sha cha for free?
Yes! Since Sauce sha cha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauce sha cha with water tracking feature?
Nutribit automatically calculates the water content of Sauce sha cha and adds it to your daily hydration log. Simply log Sauce sha cha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sauce sha cha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauce sha cha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauce sha cha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauce sha cha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauce sha cha
How to burn 78 calories?
The amount of exercise required to burn off 19 gramme Sauce sha cha
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.