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Bubur cha cha

Common Food

390

kcal Energy

61.2%

% from carbs

3.5%

% from protein

35.2%

% from fats

In 252.63 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 252.63 g
Calories
390

% Daily Value

Total Fat 16 g
24.6%
Saturated 14.04 g
70.2%
Trans Fats 0 g
Polyunsaturated 0.26 g
Monounsaturated 0.69 g
Cholesterol 0 mg
Sodium, Na 141.55 mg
6.2%
Potassium, K 800.15 mg
17%
Total Carbohydrates 62.57 g
22.8%
Fiber 4.41 g
15.7%
Sugars 24.65 g
49.3%
Starch 2.9 g
Alcohol 0 g
Protein 3.59 g
7.2%
Water 168.06 g
Caffeine 0 mg
Iron 3.45 mg
19.1%
Vitamin A, IU 4646.97 IU
Retinol 0 UG
Vitamin A, RAE 232.19 UG
Carotene, beta 2778.43 UG
Carotene, alpha 8.15 UG
Vitamin E (alpha-tocopherol) 1.78 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 11.06 UG
Lycopene 0 UG
Lutein + zeaxanthin 203.26 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.08 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 10.27 mg
Thiamin 0.15 mg
Riboflavin 0.07 mg
Niacin 1.26 mg
Pantothenic acid 0.76 mg
Vitamin B-6 0.44 mg
Folate, total 36.94 UG
Folic acid 0 UG
Folate, food 36.94 UG
Folate, DFE 36.94 UG
Vitamin B-12 0 UG
Choline, total 24.94 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 3.31 UG
Calcium, Ca 37.91 mg
Iron, Fe 3.45 mg
Magnesium, Mg 68.58 mg
Phosphorus, P 150.52 mg
Zinc, Zn 0.88 mg
Copper, Cu 0.38 mg
Fluoride, F 0.58 UG
Manganese, Mn 1.11 mg
Selenium, Se 1.45 UG
Ash 2.42 g
Sucrose 20.44 g
Glucose 1.46 g
Fructose 1.41 g
Lactose 0 g
Maltose 0.98 g
Theobromine 0 mg
Energy 1633.23 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0.09 g
SFA 8:0 1.1 g
SFA 10:0 0.88 g
SFA 12:0 6.99 g
SFA 14:0 2.76 g
SFA 16:0 1.39 g
SFA 18:0 0.82 g
SFA 20:0 0 g
MUFA 18:1 0.68 g
PUFA 18:2 0.24 g
PUFA 18:3 0.02 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 4.14 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
MUFA 15:1 0 g
Betaine 0.04 mg
Tryptophan 0.04 g
Threonine 0.14 g
Isoleucine 0.13 g
Leucine 0.24 g
Lysine 0.16 g
Methionine 0.06 g
Cystine 0.05 g
Phenylalanine 0.17 g
Tyrosine 0.09 g
Valine 0.19 g
Arginine 0.38 g
Histidine 0.09 g
Alanine 0.17 g
Aspartic acid 0.42 g
Glutamic acid 0.6 g
Glycine 0.15 g
Proline 0.13 g
Serine 0.18 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bubur cha cha

Nutrients

What is the calorie content of Bubur cha cha?

A typical serving 252.63 gramm of Bubur cha cha (252.63 grams) contains approximately 390.4099 calories. You can check the exact calorie content by logging Bubur cha cha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bubur cha cha have?

The amount of fat in Bubur cha cha depends on the ingredients and preparation method. On average, one serving 252.63 gramm (252.63 grams) of Bubur cha cha contains approximately 15.9974 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bubur cha cha have?

The protein content in Bubur cha cha depends on the ingredients exists in it. On average, 252.63 gramm of Bubur cha cha (about 252.63 grams) contains approximately 3.5934 grams of protein.

Is Bubur cha cha a good source of protein?

The protein content in Bubur cha cha depends on the ingredients exists in it. On average, 252.63 gramm of Bubur cha cha (about 252.63 grams) contains approximately 3.5934 grams of protein.

How much sugar does a Bubur cha cha have?

On average, 252.63 gramm (about 252.63 grams) contains about 24.6481 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bubur cha cha contain added sugar?

On average, 252.63 gramm (about 252.63 grams) contains about 24.6481 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bubur cha cha?

On average, 252.63 gramm (about 252.63 grams) contains about 62.5731 grams of carbohydrates.

How Much Fiber is in Bubur cha cha?

Bubur cha cha contains approximately 4.4088 grams of fiber in 252.63 gramm (about 252.63 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bubur cha cha?

Bubur cha cha contains approximately 4.4088 grams of fiber in 252.63 gramm (about 252.63 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bubur cha cha suitable for vegans?

Bubur cha cha contains approximately 4.4088 grams of fiber in 252.63 gramm (about 252.63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bubur cha cha contain caffeine?

Bubur cha cha contains approximately 4.4088 grams of fiber in 252.63 gramm (about 252.63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bubur cha cha contain alcohol?

Bubur cha cha contains approximately 4.4088 grams of fiber in 252.63 gramm (about 252.63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bubur cha cha healthier?

Bubur cha cha contains approximately 4.4088 grams of fiber in 252.63 gramm (about 252.63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bubur cha cha in Nutribit?

Bubur cha cha contains approximately 4.4088 grams of fiber in 252.63 gramm (about 252.63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bubur cha cha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bubur cha cha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bubur cha cha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bubur cha cha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bubur cha cha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bubur cha cha for free?

Yes! Since Bubur cha cha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bubur cha cha with water tracking feature?

Nutribit automatically calculates the water content of Bubur cha cha and adds it to your daily hydration log. Simply log Bubur cha cha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bubur cha cha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bubur cha cha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bubur cha cha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bubur cha cha data can be accessed offline in the Nutribit app anytime anywhere!