Shortening

Common Food

0

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
9
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.4 g
2%

Polyunsaturated 0.1 g

Monounsaturated 0.4 g

Cholesterol 0.6 mg
0.2%

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 0 mg

Iron 0 mg

Magnesium 0 mg

Phosphorus, P 0 mg

Zinc 0 mg

Copper 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 37.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.2 g

MUFA 18:1 0.4 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Shortening Nutrients FAQs

Nutrients

What is the calorie content of Shortening?

A typical serving 12.8 gramme (12.8 grams) of Shortening contains approximately 115 calories.

You can check the exact calorie content by logging Shortening in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shortening have?

The amount of fat in Shortening depends on the ingredients and preparation method. On average, one serving 12.8 gramme (12.8 grams) of Shortening contains approximately 12.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shortening have?

The protein content in Shortening depends on the ingredients exists in it. On average, 12.8 gramme (12.8 grams) of Shortening contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Shortening, Download Nutribit app for healthier you!

How much sugar does a Shortening have?

On average, 12.8 gramme (12.8 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shortening.

How Much carbohydrates (carbs) is in Shortening?

The amount of carbohydrates (carbs) in Shortening depends on its serving size and preparation. On average, 12.8 gramme (12.8 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shortening.

How Much Fiber is in Shortening?

Shortening contains approximately 0 grams of fiber in 12.8 gramme (12.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shortening for healthier you!

What vitamins and minerals are in a Shortening?

Shortening does not contain any mineral or vitamin.

General

Does Shortening contain caffeine?

Shortening does not contain any caffeine.

Does Shortening contain alcohol?

Shortening does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shortening?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shortening and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shortening quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shortening in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shortening and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shortening for free?

Yes absolutely, Since Shortening does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shortening with water tracking feature?

Shortening does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shortening as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shortening and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shortening nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shortening data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shortening

How to burn 115 calories?

The amount of exercise required to burn off 12.8 gramme Shortening

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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