Palm shortening
Common Food
0
% from protein0
% from carbs0
% from fatNutrition Facts
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Palm shortening Nutrients FAQs
Nutrients
What is the calorie content of Palm shortening?
A typical serving 13.6 gramm (13.6 grams) of Palm shortening contains approximately 120 calories.
You can check the exact calorie content by logging Palm shortening in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Palm shortening have?
The amount of fat in Palm shortening depends on the ingredients and preparation method. On average, one serving 13.6 gramm (13.6 grams) of Palm shortening contains approximately 13.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Palm shortening have?
The protein content in Palm shortening depends on the ingredients exists in it. On average, 13.6 gramm (13.6 grams) of Palm shortening contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Palm shortening, Download Nutribit app for healthier you!
How much sugar does a Palm shortening have?
On average, 13.6 gramm (13.6 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palm shortening.
How Much carbohydrates (carbs) is in Palm shortening?
The amount of carbohydrates (carbs) in Palm shortening depends on its serving size and preparation. On average, 13.6 gramm (13.6 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Palm shortening.
How Much Fiber is in Palm shortening?
Palm shortening contains approximately 0 grams of fiber in 13.6 gramm (13.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Palm shortening for healthier you!
What vitamins and minerals are in a Palm shortening?
Palm shortening does not contain any mineral or vitamin.
General
Does Palm shortening contain caffeine?
Palm shortening does not contain any caffeine.
Does Palm shortening contain alcohol?
Palm shortening does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Palm shortening?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palm shortening and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Palm shortening quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Palm shortening in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palm shortening and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Palm shortening for free?
Yes absolutely, Since Palm shortening does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Palm shortening with water tracking feature?
Palm shortening does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Palm shortening as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Palm shortening and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Palm shortening nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Palm shortening data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Palm shortening
How to burn 120 calories?
The amount of exercise required to burn off 13.6 gramm Palm shortening
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.