Smokies au barbecue

Common Food

11.39

% from protein

26.24

% from carbs

26.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 9.2 mg
0.4%

Potassium, K 2.4 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.3%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.5 g

Vitamin A 0.8 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 15.9 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Smokies au barbecue Nutrients FAQs

Nutrients

What is the calorie content of Smokies au barbecue?

A typical serving 146.1 gramme (146.1 grams) of Smokies au barbecue contains approximately 390 calories.

You can check the exact calorie content by logging Smokies au barbecue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smokies au barbecue have?

The amount of fat in Smokies au barbecue depends on the ingredients and preparation method. On average, one serving 146.1 gramme (146.1 grams) of Smokies au barbecue contains approximately 27.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smokies au barbecue have?

The protein content in Smokies au barbecue depends on the ingredients exists in it. On average, 146.1 gramme (146.1 grams) of Smokies au barbecue contains approximately 11.1 grams of protein.

Know your exact protein requirement and how much protein you get from Smokies au barbecue, Download Nutribit app for healthier you!

How much sugar does a Smokies au barbecue have?

On average, 146.1 gramme (146.1 grams) contains about 20.28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smokies au barbecue.

How Much carbohydrates (carbs) is in Smokies au barbecue?

The amount of carbohydrates (carbs) in Smokies au barbecue depends on its serving size and preparation. On average, 146.1 gramme (146.1 grams) contains about 25.57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smokies au barbecue.

How Much Fiber is in Smokies au barbecue?

Smokies au barbecue contains approximately 0.53 grams of fiber in 146.1 gramme (146.1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smokies au barbecue for healthier you!

What vitamins and minerals are in a Smokies au barbecue?

Vitamins in Smokies au barbecue:

  • Vitamin A:Smokies au barbecue has 116.4166 IU of Vitamin A.
  • Vitamin B-12:Smokies au barbecue has 1.3064 UG of Vitamin B-12.
  • Vitamin B-6:Smokies au barbecue has 0.2192 mg of Vitamin B-6.
  • Vitamin C:Smokies au barbecue has 0.5759 mg of Vitamin C.
  • Vitamin D:Smokies au barbecue has 34.4736 IU of Vitamin D.

Smokies au barbecue contains following minerals:

  • Smokies au barbecue has 30.1747mg of Calcium.
  • Smokies au barbecue has 1344.4668mg of Sodium, Na.
  • Smokies au barbecue has 353.7809mg of Potassium, K.
  • Smokies au barbecue has 1.4803mg of Iron.

General

Does Smokies au barbecue contain caffeine?

Smokies au barbecue does not contain any caffeine.

Does Smokies au barbecue contain alcohol?

Smokies au barbecue does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smokies au barbecue?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smokies au barbecue and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smokies au barbecue quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smokies au barbecue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smokies au barbecue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smokies au barbecue for free?

Yes! Since Smokies au barbecue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smokies au barbecue with water tracking feature?

Nutribit automatically calculates the water content of Smokies au barbecue and adds it to your daily hydration log. Simply log Smokies au barbecue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smokies au barbecue as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smokies au barbecue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smokies au barbecue nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smokies au barbecue data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smokies au barbecue

Protein and Vitamin B-12 in Smokies au barbecue supports bone health.

  • Protein in Smokies au barbecue plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Smokies au barbecue is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Smokies au barbecue supports building and repairing tissues.

Builds and repairs tissues in Smokies au barbecue is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smokies au barbecue supports immune function.

Supports immune function in Smokies au barbecue is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smokies au barbecue helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smokies au barbecue is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smokies au barbecue provides energy.

Provides energy in Smokies au barbecue can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smokies au barbecue supports muscle growth and strength.

Supports muscle growth and strength in Smokies au barbecue is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smokies au barbecue helps in weight management.

Helps in weight management in Smokies au barbecue promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smokies au barbecue aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smokies au barbecue is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smokies au barbecue improves skin, hair, and nails.

Improves skin, hair, and nails in Smokies au barbecue is essential for the health and growth of hair, skin, and nails.

Protein in Smokies au barbecue regulates blood sugar levels.

Regulates blood sugar levels in Smokies au barbecue helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Smokies au barbecue supports red blood cell production

Vitamin B12 in Smokies au barbecue plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Smokies au barbecue boosts energy levels

Vitamin B12 in Smokies au barbecue aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Smokies au barbecue promotes brain health

Vitamin B12 in Smokies au barbecue supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Smokies au barbecue aids in DNA synthesis

Vitamin B12 in Smokies au barbecue is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Smokies au barbecue improves mood and mental health

Vitamin B12 in Smokies au barbecue helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Smokies au barbecue maintains healthy skin, hair, and nails

Vitamin B12 in Smokies au barbecue contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Smokies au barbecue prevents birth defects

Vitamin B12 in Smokies au barbecue during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Smokies au barbecue reduces risk of macular degeneration

Vitamin B12 in Smokies au barbecue lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Smokies au barbecue supports cardiovascular health

Vitamin B12 in Smokies au barbecue helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Smokies au barbecue supports antioxidant protection.

Antioxidant Protection in Smokies au barbecue helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Smokies au barbecue supports thyroid function.

Thyroid Function in Smokies au barbecue helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Smokies au barbecue supports immune system health.

Immune System Support in Smokies au barbecue enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Smokies au barbecue supports heart health.

Heart Health in Smokies au barbecue helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Smokies au barbecue supports cancer prevention.

Cancer Prevention in Smokies au barbecue helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Smokies au barbecue supports cognitive function.

Cognitive Function in Smokies au barbecue may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Smokies au barbecue supports skin health.

Skin Health in Smokies au barbecue helps protect the skin from UV damage and supports wound healing.

Selenium in Smokies au barbecue supports reproductive health.

Reproductive Health in Smokies au barbecue regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Smokies au barbecue provides anti-inflammatory effects.

Anti-Inflammatory Effects in Smokies au barbecue helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Smokies au barbecue supports fluid balance.

Maintains Fluid Balance in Smokies au barbecue helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smokies au barbecue supports nerve function.

Supports Nerve Function in Smokies au barbecue helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smokies au barbecue helps regulate blood pressure.

Regulates Blood Pressure in Smokies au barbecue helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smokies au barbecue supports muscle function.

Aids Muscle Function in Smokies au barbecue helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smokies au barbecue aids nutrient absorption.

Improves Nutrient Absorption in Smokies au barbecue assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smokies au barbecue helps balance pH levels.

Balances pH Levels in Smokies au barbecue helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smokies au barbecue supports bone health.

Supports Bone Health in Smokies au barbecue helps retain calcium and prevent the loss of bone density over time.

Zinc in Smokies au barbecue boosts immune system

Boosts Immune System in Smokies au barbecue is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Smokies au barbecue promotes wound healing

Promotes Wound Healing in Smokies au barbecue plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Smokies au barbecue supports growth and development

Supports Growth and Development in Smokies au barbecue is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Smokies au barbecue improves skin health

Improves Skin Health in Smokies au barbecue helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Smokies au barbecue enhances brain function

Enhances Brain Function in Smokies au barbecue is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Smokies au barbecue regulates hormonal balance

Regulates Hormonal Balance in Smokies au barbecue helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Smokies au barbecue supports healthy vision

Supports Healthy Vision in Smokies au barbecue is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Smokies au barbecue improves digestive health

Improves Digestive Health in Smokies au barbecue supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Smokies au barbecue maintains healthy reproductive function

Maintains Healthy Reproductive Function in Smokies au barbecue plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Smokies au barbecue reduces inflammation

Reduces Inflammation in Smokies au barbecue has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 390 calories?

The amount of exercise required to burn off 146.1 gramme Smokies au barbecue

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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