Salade au poulet cuit au barbecue

Common Food

25.44

% from protein

60.14

% from carbs

60.14

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 430 g(430g)
Amount per serving
Calories
284.3
% Daily value*

Total Fat 4.9 g
7.6%

Saturated 0.9 g
4.3%

Polyunsaturated 1.3 g

Monounsaturated 1.9 g

Cholesterol 25.8 mg
8.6%

Sodium, Na 423.7 mg
18.4%

Potassium, K 1060.6 mg
22.6%

Total Carbohydrates 46.3 g
16.9%

Fiber 14.1 g
50.2%

Sugars 10.2 g
20.4%

Starch 5.8 g

Protein 19.6 g
39.2%

Water 355.7 g

Vitamin A 14197.4 IU

Retinol 1.8 UG

Vitamin A, RAE 711.5 UG

Carotene, beta 8043.1 UG

Carotene, alpha 707.6 UG

Vitamin E 1.8 mg

Vitamin D 1.5 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 232 UG

Lycopene 283.5 UG

Lutein + zeaxanthin 3605.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.6 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 57.9 mg

Thiamin 0.3 mg

Riboflavin 0.3 mg

Niacin 7.2 mg

Pantothenic acid 1.6 mg

Vitamin B-6 0.6 mg

Folate 258.3 UG

Folic acid 0 UG

Folate, food 258.3 UG

Folate, DFE 258.3 UG

Vitamin B-12 0.1 UG

Choline, total 88.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 155.6 UG

Calcium 109.6 mg

Iron 4.1 mg

Magnesium 90 mg

Phosphorus, P 284.2 mg

Zinc 1.8 mg

Copper 0.3 mg

Fluoride, F 0.6 UG

Manganese, Mn 0.6 mg

Selenium 10.6 UG

Ash 3.7 g

Sucrose 3 g

Glucose 2.6 g

Fructose 3 g

Lactose 0 g

Maltose 0.1 g

Theobromine 0 mg

Energy 1189.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.7 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 1.7 g

PUFA 18:2 1 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0.3 mg

Campesterol 0.6 mg

Beta-sitosterol 9.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 2.2 mg

Tryptophan 0.2 g

Threonine 0.8 g

Isoleucine 0.9 g

Leucine 1.5 g

Lysine 1.4 g

Methionine 0.4 g

Cystine 0.2 g

Phenylalanine 0.9 g

Tyrosine 0.6 g

Valine 1 g

Arginine 1.1 g

Histidine 0.5 g

Alanine 1.1 g

Aspartic acid 2 g

Glutamic acid 3.1 g

Glycine 0.9 g

Proline 1 g

Serine 0.9 g

Salade au poulet cuit au barbecue Nutrients FAQs

Nutrients

What is the calorie content of Salade au poulet cuit au barbecue?

A typical serving 1 salade (430 grams) of Salade au poulet cuit au barbecue contains approximately 284 calories.

You can check the exact calorie content by logging Salade au poulet cuit au barbecue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salade au poulet cuit au barbecue have?

The amount of fat in Salade au poulet cuit au barbecue depends on the ingredients and preparation method. On average, one serving 1 salade (430 grams) of Salade au poulet cuit au barbecue contains approximately 4.94 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salade au poulet cuit au barbecue have?

The protein content in Salade au poulet cuit au barbecue depends on the ingredients exists in it. On average, 1 salade (430 grams) of Salade au poulet cuit au barbecue contains approximately 19.6 grams of protein.

Know your exact protein requirement and how much protein you get from Salade au poulet cuit au barbecue, Download Nutribit app for healthier you!

How much sugar does a Salade au poulet cuit au barbecue have?

On average, 1 salade (430 grams) contains about 10.18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade au poulet cuit au barbecue.

How Much carbohydrates (carbs) is in Salade au poulet cuit au barbecue?

The amount of carbohydrates (carbs) in Salade au poulet cuit au barbecue depends on its serving size and preparation. On average, 1 salade (430 grams) contains about 46.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salade au poulet cuit au barbecue.

How Much Fiber is in Salade au poulet cuit au barbecue?

Salade au poulet cuit au barbecue contains approximately 14.06 grams of fiber in 1 salade (430 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salade au poulet cuit au barbecue for healthier you!

What vitamins and minerals are in a Salade au poulet cuit au barbecue?

Vitamins in Salade au poulet cuit au barbecue:

  • Vitamin A:Salade au poulet cuit au barbecue has 14197.374 IU of Vitamin A.
  • Vitamin B-12:Salade au poulet cuit au barbecue has 0.1032 UG of Vitamin B-12.
  • Vitamin B-6:Salade au poulet cuit au barbecue has 0.5787 mg of Vitamin B-6.
  • Vitamin C:Salade au poulet cuit au barbecue has 57.881 mg of Vitamin C.
  • Vitamin D:Salade au poulet cuit au barbecue has 1.5182 IU of Vitamin D.

Salade au poulet cuit au barbecue contains following minerals:

  • Salade au poulet cuit au barbecue has 109.5883mg of Calcium.
  • Salade au poulet cuit au barbecue has 423.7051mg of Sodium, Na.
  • Salade au poulet cuit au barbecue has 1060.5694mg of Potassium, K.
  • Salade au poulet cuit au barbecue has 4.1174mg of Iron.

General

Does Salade au poulet cuit au barbecue contain caffeine?

Salade au poulet cuit au barbecue does not contain any caffeine.

Does Salade au poulet cuit au barbecue contain alcohol?

Salade au poulet cuit au barbecue does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salade au poulet cuit au barbecue?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade au poulet cuit au barbecue and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salade au poulet cuit au barbecue quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salade au poulet cuit au barbecue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade au poulet cuit au barbecue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salade au poulet cuit au barbecue for free?

Yes! Since Salade au poulet cuit au barbecue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salade au poulet cuit au barbecue with water tracking feature?

Nutribit automatically calculates the water content of Salade au poulet cuit au barbecue and adds it to your daily hydration log. Simply log Salade au poulet cuit au barbecue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salade au poulet cuit au barbecue as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salade au poulet cuit au barbecue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salade au poulet cuit au barbecue nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salade au poulet cuit au barbecue data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salade au poulet cuit au barbecue

Fiber, Folate and Potassium, K in Salade au poulet cuit au barbecue supports heart health.

  • Soluble fiber in Salade au poulet cuit au barbecue can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Salade au poulet cuit au barbecue helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Salade au poulet cuit au barbecue helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Protein and Vitamin A in Salade au poulet cuit au barbecue supports bone health.

  • Protein in Salade au poulet cuit au barbecue plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Salade au poulet cuit au barbecue contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Potassium, K in Salade au poulet cuit au barbecue regulates blood sugar.

  • Fiber in Salade au poulet cuit au barbecue helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Salade au poulet cuit au barbecue helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Salade au poulet cuit au barbecue improves skin health.

  • Fiber in Salade au poulet cuit au barbecue helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Salade au poulet cuit au barbecue helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Salade au poulet cuit au barbecue boosts immune function.

  • Fiber in Salade au poulet cuit au barbecue supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Salade au poulet cuit au barbecue supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Salade au poulet cuit au barbecue boosts immune function.

  • Vitamin A in Salade au poulet cuit au barbecue helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Salade au poulet cuit au barbecue enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Salade au poulet cuit au barbecue promotes healthy skin.

  • Vitamin A in Salade au poulet cuit au barbecue supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Salade au poulet cuit au barbecue contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Salade au poulet cuit au barbecue supports bone health.

  • Magnesium in Salade au poulet cuit au barbecue helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Salade au poulet cuit au barbecue helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Salade au poulet cuit au barbecue aids muscle function.

  • Magnesium in Salade au poulet cuit au barbecue helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Salade au poulet cuit au barbecue helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Salade au poulet cuit au barbecue provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Salade au poulet cuit au barbecue are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Salade au poulet cuit au barbecue supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Salade au poulet cuit au barbecue aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Salade au poulet cuit au barbecue helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Salade au poulet cuit au barbecue help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Salade au poulet cuit au barbecue helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Salade au poulet cuit au barbecue can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Salade au poulet cuit au barbecue aids weight management by helping you feel full longer.

Fiber-rich carbs from Salade au poulet cuit au barbecue help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Salade au poulet cuit au barbecue enhances brain function and helps improve memory and focus.

Glucose from Salade au poulet cuit au barbecue is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Salade au poulet cuit au barbecue boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Salade au poulet cuit au barbecue provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Salade au poulet cuit au barbecue promotes gut health by feeding beneficial gut bacteria.

Fiber in Salade au poulet cuit au barbecue serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Salade au poulet cuit au barbecue improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Salade au poulet cuit au barbecue support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Salade au poulet cuit au barbecue helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Salade au poulet cuit au barbecue, help regulate blood pressure and reduce hypertension risk.

Protein in Salade au poulet cuit au barbecue supports building and repairing tissues.

Builds and repairs tissues in Salade au poulet cuit au barbecue is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salade au poulet cuit au barbecue supports immune function.

Supports immune function in Salade au poulet cuit au barbecue is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salade au poulet cuit au barbecue helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salade au poulet cuit au barbecue is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salade au poulet cuit au barbecue provides energy.

Provides energy in Salade au poulet cuit au barbecue can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salade au poulet cuit au barbecue supports muscle growth and strength.

Supports muscle growth and strength in Salade au poulet cuit au barbecue is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salade au poulet cuit au barbecue helps in weight management.

Helps in weight management in Salade au poulet cuit au barbecue promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salade au poulet cuit au barbecue aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salade au poulet cuit au barbecue is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salade au poulet cuit au barbecue improves skin, hair, and nails.

Improves skin, hair, and nails in Salade au poulet cuit au barbecue is essential for the health and growth of hair, skin, and nails.

Protein in Salade au poulet cuit au barbecue regulates blood sugar levels.

Regulates blood sugar levels in Salade au poulet cuit au barbecue helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Salade au poulet cuit au barbecue supports digestion.

Fiber in Salade au poulet cuit au barbecue aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Salade au poulet cuit au barbecue aids in weight management.

Fiber-rich foods in Salade au poulet cuit au barbecue increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Salade au poulet cuit au barbecue promotes gut health.

Fiber in Salade au poulet cuit au barbecue acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Salade au poulet cuit au barbecue lowers the risk of colon cancer.

A high-fiber diet from Salade au poulet cuit au barbecue is linked to a reduced risk of colon cancer.

Fiber in Salade au poulet cuit au barbecue helps lower blood pressure.

Adequate fiber in Salade au poulet cuit au barbecue may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Salade au poulet cuit au barbecue reduces the risk of type 2 diabetes.

Fiber in Salade au poulet cuit au barbecue can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Salade au poulet cuit au barbecue supports eye health.

Vitamin A in Salade au poulet cuit au barbecue is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salade au poulet cuit au barbecue enhances reproductive health.

Vitamin A in Salade au poulet cuit au barbecue plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salade au poulet cuit au barbecue reduces the risk of certain cancers.

Vitamin A in Salade au poulet cuit au barbecue helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salade au poulet cuit au barbecue promotes healthy development during pregnancy.

Vitamin A in Salade au poulet cuit au barbecue is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salade au poulet cuit au barbecue maintains healthy mucous membranes.

Vitamin A in Salade au poulet cuit au barbecue helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salade au poulet cuit au barbecue improves wound healing.

Vitamin A in Salade au poulet cuit au barbecue promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salade au poulet cuit au barbecue may reduce the risk of macular degeneration.

Vitamin A in Salade au poulet cuit au barbecue, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Salade au poulet cuit au barbecue supports brain health

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Vitamin B-6 in Salade au poulet cuit au barbecue boosts immune function

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Vitamin B-6 in Salade au poulet cuit au barbecue promotes red blood cell production

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Vitamin B-6 in Salade au poulet cuit au barbecue reduces symptoms of PMS

{{vitamin}} in Salade au poulet cuit au barbecue reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Salade au poulet cuit au barbecue supports heart health

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Vitamin B-6 in Salade au poulet cuit au barbecue aids in protein metabolism

{{vitamin}} in Salade au poulet cuit au barbecue aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Salade au poulet cuit au barbecue improves mood and reduces depression

{{vitamin}} in Salade au poulet cuit au barbecue improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Salade au poulet cuit au barbecue supports healthy pregnancy

{{vitamin}} in Salade au poulet cuit au barbecue supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Salade au poulet cuit au barbecue helps prevent anemia

{{vitamin}} in Salade au poulet cuit au barbecue helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Salade au poulet cuit au barbecue reduces nausea during pregnancy

{{vitamin}} in Salade au poulet cuit au barbecue reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Salade au poulet cuit au barbecue supports DNA synthesis.

Vitamin B9 in Salade au poulet cuit au barbecue is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Salade au poulet cuit au barbecue promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Salade au poulet cuit au barbecue intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Salade au poulet cuit au barbecue helps prevent anemia.

Folate in Salade au poulet cuit au barbecue helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Salade au poulet cuit au barbecue improves brain function.

Folate in Salade au poulet cuit au barbecue plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Salade au poulet cuit au barbecue promotes healthy skin and hair.

Vitamin B9 in Salade au poulet cuit au barbecue aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Salade au poulet cuit au barbecue regulates mood and mental health.

Folate in Salade au poulet cuit au barbecue helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Salade au poulet cuit au barbecue supports digestive health.

Folate in Salade au poulet cuit au barbecue promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Salade au poulet cuit au barbecue supports antioxidant protection.

Antioxidant Protection in Salade au poulet cuit au barbecue helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Salade au poulet cuit au barbecue supports thyroid function.

Thyroid Function in Salade au poulet cuit au barbecue helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Salade au poulet cuit au barbecue supports immune system health.

Immune System Support in Salade au poulet cuit au barbecue enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Salade au poulet cuit au barbecue supports heart health.

Heart Health in Salade au poulet cuit au barbecue helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Salade au poulet cuit au barbecue supports cancer prevention.

Cancer Prevention in Salade au poulet cuit au barbecue helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Salade au poulet cuit au barbecue supports cognitive function.

Cognitive Function in Salade au poulet cuit au barbecue may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Salade au poulet cuit au barbecue supports skin health.

Skin Health in Salade au poulet cuit au barbecue helps protect the skin from UV damage and supports wound healing.

Selenium in Salade au poulet cuit au barbecue supports reproductive health.

Reproductive Health in Salade au poulet cuit au barbecue regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Salade au poulet cuit au barbecue provides anti-inflammatory effects.

Anti-Inflammatory Effects in Salade au poulet cuit au barbecue helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Salade au poulet cuit au barbecue promotes heart health.

Promotes Heart Health in Salade au poulet cuit au barbecue helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Salade au poulet cuit au barbecue enhances nerve function.

Enhances Nerve Function in Salade au poulet cuit au barbecue supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Salade au poulet cuit au barbecue improves sleep quality.

Improves Sleep Quality in Salade au poulet cuit au barbecue regulates sleep patterns by supporting melatonin production.

Magnesium in Salade au poulet cuit au barbecue supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Salade au poulet cuit au barbecue helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Salade au poulet cuit au barbecue reduces migraine frequency.

Reduces Migraine Frequency in Salade au poulet cuit au barbecue may help reduce the frequency and severity of migraines.

Magnesium in Salade au poulet cuit au barbecue promotes digestive health.

Promotes Digestive Health in Salade au poulet cuit au barbecue supports bowel function and helps prevent constipation.

Magnesium in Salade au poulet cuit au barbecue helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Salade au poulet cuit au barbecue calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Salade au poulet cuit au barbecue boosts protein synthesis.

Boosts Protein Synthesis in Salade au poulet cuit au barbecue plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Salade au poulet cuit au barbecue supports fluid balance.

Maintains Fluid Balance in Salade au poulet cuit au barbecue helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salade au poulet cuit au barbecue supports nerve function.

Supports Nerve Function in Salade au poulet cuit au barbecue helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salade au poulet cuit au barbecue helps regulate blood pressure.

Regulates Blood Pressure in Salade au poulet cuit au barbecue helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salade au poulet cuit au barbecue aids nutrient absorption.

Improves Nutrient Absorption in Salade au poulet cuit au barbecue assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salade au poulet cuit au barbecue helps balance pH levels.

Balances pH Levels in Salade au poulet cuit au barbecue helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Salade au poulet cuit au barbecue supports muscle function.

Muscle Function in Salade au poulet cuit au barbecue plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Salade au poulet cuit au barbecue supports bone health.

Bone Health in Salade au poulet cuit au barbecue helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Salade au poulet cuit au barbecue supports fluid balance.

Fluid Balance in Salade au poulet cuit au barbecue helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Salade au poulet cuit au barbecue supports nerve function.

Nerve Function in Salade au poulet cuit au barbecue is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Salade au poulet cuit au barbecue reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Salade au poulet cuit au barbecue may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Salade au poulet cuit au barbecue reduces water retention.

Reduces Water Retention in Salade au poulet cuit au barbecue helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Salade au poulet cuit au barbecue helps reduce hypertension.

Adequate Reduces Hypertension in Salade au poulet cuit au barbecue intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Salade au poulet cuit au barbecue supports red blood cell formation.

Copper in Salade au poulet cuit au barbecue plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Salade au poulet cuit au barbecue promotes healthy bones and connective tissues.

Copper in Salade au poulet cuit au barbecue is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Salade au poulet cuit au barbecue supports nervous system health.

Copper in Salade au poulet cuit au barbecue is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Salade au poulet cuit au barbecue acts as an antioxidant.

Copper in Salade au poulet cuit au barbecue is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Salade au poulet cuit au barbecue enhances iron absorption.

Copper in Salade au poulet cuit au barbecue helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Salade au poulet cuit au barbecue maintains cardiovascular health.

Copper in Salade au poulet cuit au barbecue helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Salade au poulet cuit au barbecue supports energy production.

Copper in Salade au poulet cuit au barbecue plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Salade au poulet cuit au barbecue regulates blood pressure.

Copper in Salade au poulet cuit au barbecue has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Salade au poulet cuit au barbecue boosts immune system

Boosts Immune System in Salade au poulet cuit au barbecue is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Salade au poulet cuit au barbecue promotes wound healing

Promotes Wound Healing in Salade au poulet cuit au barbecue plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Salade au poulet cuit au barbecue supports growth and development

Supports Growth and Development in Salade au poulet cuit au barbecue is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Salade au poulet cuit au barbecue enhances brain function

Enhances Brain Function in Salade au poulet cuit au barbecue is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Salade au poulet cuit au barbecue regulates hormonal balance

Regulates Hormonal Balance in Salade au poulet cuit au barbecue helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Salade au poulet cuit au barbecue supports healthy vision

Supports Healthy Vision in Salade au poulet cuit au barbecue is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Salade au poulet cuit au barbecue improves digestive health

Improves Digestive Health in Salade au poulet cuit au barbecue supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Salade au poulet cuit au barbecue maintains healthy reproductive function

Maintains Healthy Reproductive Function in Salade au poulet cuit au barbecue plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Salade au poulet cuit au barbecue reduces inflammation

Reduces Inflammation in Salade au poulet cuit au barbecue has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 284 calories?

The amount of exercise required to burn off 1 salade Salade au poulet cuit au barbecue

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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