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Bœuf au barbecue

Common Food

281

kcal Energy

27.8%

% from carbs

30.2%

% from protein

42%

% from fats

In 134 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 134 g
Calories
281

% Daily Value

Total Fat 13.3 g
20.5%
Saturated 5.45 g
27.2%
Trans Fats 0.76 g
Polyunsaturated 0.61 g
Monounsaturated 6.24 g
Cholesterol 70.9 mg
23.6%
Sodium, Na 347.43 mg
15.1%
Potassium, K 346.96 mg
7.4%
Total Carbohydrates 19.78 g
7.2%
Fiber 0.43 g
1.5%
Sugars 14.66 g
29.3%
Starch 0.09 g
Alcohol 0 g
Protein 21.49 g
43%
Water 78.74 g
Caffeine 0 mg
Vitamin D 0.09 mcg
0.4%
Iron 2.17 mg
12.1%
Vitamin A, IU 118.2 IU
Retinol 5.98 UG
Vitamin A, RAE 10.84 UG
Carotene, beta 57.55 UG
Carotene, alpha 1.25 UG
Vitamin E (alpha-tocopherol) 0.33 mg
Vitamin D (D2 + D3), International Units 4.27 IU
Vitamin D3 (cholecalciferol) 0.09 UG
Vitamin D (D2 + D3) 0.09 UG
Cryptoxanthin, beta 2.6 UG
Lycopene 1075.82 UG
Lutein + zeaxanthin 39.79 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.07 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 4.4 mg
Thiamin 0.07 mg
Riboflavin 0.17 mg
Niacin 3.91 mg
Pantothenic acid 0.63 mg
Vitamin B-6 0.36 mg
Folate, total 7.3 UG
Folic acid 0 UG
Folate, food 7.3 UG
Folate, DFE 7.3 UG
Vitamin B-12 2.57 UG
Choline, total 64.64 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 2.21 UG
Calcium, Ca 28.82 mg
Iron, Fe 2.17 mg
Magnesium, Mg 22.39 mg
Phosphorus, P 169.02 mg
Zinc, Zn 7.32 mg
Copper, Cu 0.1 mg
Fluoride, F 0.02 UG
Manganese, Mn 0.06 mg
Selenium, Se 22.59 UG
Ash 1.69 g
Sucrose 1.28 g
Glucose 4.08 g
Fructose 3.5 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1178 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.36 g
SFA 16:0 2.93 g
SFA 18:0 1.98 g
SFA 20:0 0.01 g
MUFA 18:1 5.64 g
PUFA 18:2 0.52 g
PUFA 18:3 0.04 g
PUFA 20:4 0.04 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0.07 g
MUFA 16:1 0.37 g
PUFA 18:4 0 g
MUFA 20:1 0.03 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.02 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 1.39 mg
SFA 15:0 0 g
SFA 17:0 0.16 g
SFA 24:0 0.01 g
TFA 16:1 t 0 g
TFA 18:1 t 0.76 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.06 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.37 g
MUFA 18:1 c 4.88 g
PUFA 18:2 n-6 c,c 0.45 g
MUFA 22:1 c 0.02 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.1 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.76 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.03 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
MUFA 18:1-11 t (18:1t n-7) 0.28 g
Betaine 21.54 mg
Tryptophan 0.24 g
Threonine 0.93 g
Isoleucine 0.9 g
Leucine 1.7 g
Lysine 1.85 g
Methionine 0.6 g
Cystine 0.22 g
Phenylalanine 0.81 g
Tyrosine 0.73 g
Valine 0.96 g
Arginine 1.4 g
Histidine 0.69 g
Alanine 1.21 g
Aspartic acid 1.9 g
Glutamic acid 3.35 g
Glycine 0.97 g
Proline 0.87 g
Serine 0.81 g
Hydroxyproline 0.14 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bœuf au barbecue

Nutrients

What is the calorie content of Bœuf au barbecue?

A typical serving 1 portion of Bœuf au barbecue (134 grams) contains approximately 281.3608 calories. You can check the exact calorie content by logging Bœuf au barbecue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bœuf au barbecue have?

The amount of fat in Bœuf au barbecue depends on the ingredients and preparation method. On average, one serving 1 portion (134 grams) of Bœuf au barbecue contains approximately 13.2986 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bœuf au barbecue have?

The protein content in Bœuf au barbecue depends on the ingredients exists in it. On average, 1 portion of Bœuf au barbecue (about 134 grams) contains approximately 21.49 grams of protein.

Is Bœuf au barbecue a good source of protein?

The protein content in Bœuf au barbecue depends on the ingredients exists in it. On average, 1 portion of Bœuf au barbecue (about 134 grams) contains approximately 21.49 grams of protein.

How much sugar does a Bœuf au barbecue have?

On average, 1 portion (about 134 grams) contains about 14.664 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bœuf au barbecue contain added sugar?

On average, 1 portion (about 134 grams) contains about 14.664 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bœuf au barbecue?

On average, 1 portion (about 134 grams) contains about 19.7756 grams of carbohydrates.

How Much Fiber is in Bœuf au barbecue?

Bœuf au barbecue contains approximately 0.4319 grams of fiber in 1 portion (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bœuf au barbecue?

Bœuf au barbecue contains approximately 0.4319 grams of fiber in 1 portion (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bœuf au barbecue suitable for vegans?

Bœuf au barbecue contains approximately 0.4319 grams of fiber in 1 portion (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bœuf au barbecue contain caffeine?

Bœuf au barbecue contains approximately 0.4319 grams of fiber in 1 portion (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bœuf au barbecue contain alcohol?

Bœuf au barbecue contains approximately 0.4319 grams of fiber in 1 portion (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bœuf au barbecue healthier?

Bœuf au barbecue contains approximately 0.4319 grams of fiber in 1 portion (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bœuf au barbecue in Nutribit?

Bœuf au barbecue contains approximately 0.4319 grams of fiber in 1 portion (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bœuf au barbecue?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bœuf au barbecue and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bœuf au barbecue quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bœuf au barbecue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bœuf au barbecue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bœuf au barbecue for free?

Yes! Since Bœuf au barbecue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bœuf au barbecue with water tracking feature?

Nutribit automatically calculates the water content of Bœuf au barbecue and adds it to your daily hydration log. Simply log Bœuf au barbecue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bœuf au barbecue as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bœuf au barbecue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bœuf au barbecue nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bœuf au barbecue data can be accessed offline in the Nutribit app anytime anywhere!