Steak buffalo
Common Food
56.74
% from protein0
% from carbs0
% from fatNutrition Facts
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Steak buffalo Nutrients FAQs
Nutrients
- Vitamin B-12:Steak buffalo has 2.074 UG of Vitamin B-12.
- Vitamin B-6:Steak buffalo has 0.3409 mg of Vitamin B-6.
- Steak buffalo has 11.9mg of Calcium.
- Steak buffalo has 64.6mg of Sodium, Na.
- Steak buffalo has 300.05mg of Potassium, K.
- Steak buffalo has 2.7115mg of Iron.
What is the calorie content of Steak buffalo?
A typical serving 85 gramme (85 grams) of Steak buffalo contains approximately 152 calories.
You can check the exact calorie content by logging Steak buffalo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak buffalo have?
The amount of fat in Steak buffalo depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Steak buffalo contains approximately 7.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak buffalo have?
The protein content in Steak buffalo depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Steak buffalo contains approximately 21.63 grams of protein.
Know your exact protein requirement and how much protein you get from Steak buffalo, Download Nutribit app for healthier you!
How much sugar does a Steak buffalo have?
On average, 85 gramme (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak buffalo.
How Much carbohydrates (carbs) is in Steak buffalo?
The amount of carbohydrates (carbs) in Steak buffalo depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak buffalo.
How Much Fiber is in Steak buffalo?
Steak buffalo contains approximately 0 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak buffalo for healthier you!
What vitamins and minerals are in a Steak buffalo?
Vitamins in Steak buffalo:
Steak buffalo contains following minerals:
General
Does Steak buffalo contain caffeine?
Steak buffalo does not contain any caffeine.
Does Steak buffalo contain alcohol?
Steak buffalo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak buffalo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak buffalo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak buffalo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak buffalo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak buffalo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak buffalo for free?
Yes absolutely, Since Steak buffalo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak buffalo with water tracking feature?
Steak buffalo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Steak buffalo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak buffalo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak buffalo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak buffalo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak buffalo
Protein and Vitamin B-12 in Steak buffalo supports bone health.
Protein in Steak buffalo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Steak buffalo is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Steak buffalo supports building and repairing tissues.
Builds and repairs tissues in Steak buffalo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak buffalo supports immune function.
Supports immune function in Steak buffalo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak buffalo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak buffalo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak buffalo provides energy.
Provides energy in Steak buffalo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak buffalo supports muscle growth and strength.
Supports muscle growth and strength in Steak buffalo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak buffalo helps in weight management.
Helps in weight management in Steak buffalo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak buffalo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak buffalo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak buffalo improves skin, hair, and nails.
Improves skin, hair, and nails in Steak buffalo is essential for the health and growth of hair, skin, and nails.
Protein in Steak buffalo regulates blood sugar levels.
Regulates blood sugar levels in Steak buffalo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Steak buffalo supports brain health
{{vitamin}} in Steak buffalo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Steak buffalo boosts immune function
{{vitamin}} in Steak buffalo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Steak buffalo promotes red blood cell production
{{vitamin}} in Steak buffalo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Steak buffalo reduces symptoms of PMS
{{vitamin}} in Steak buffalo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Steak buffalo supports heart health
{{vitamin}} in Steak buffalo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Steak buffalo aids in protein metabolism
{{vitamin}} in Steak buffalo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Steak buffalo improves mood and reduces depression
{{vitamin}} in Steak buffalo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Steak buffalo supports healthy pregnancy
{{vitamin}} in Steak buffalo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Steak buffalo helps prevent anemia
{{vitamin}} in Steak buffalo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Steak buffalo reduces nausea during pregnancy
{{vitamin}} in Steak buffalo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Steak buffalo supports red blood cell production
Vitamin B12 in Steak buffalo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Steak buffalo boosts energy levels
Vitamin B12 in Steak buffalo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Steak buffalo promotes brain health
Vitamin B12 in Steak buffalo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Steak buffalo aids in DNA synthesis
Vitamin B12 in Steak buffalo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Steak buffalo improves mood and mental health
Vitamin B12 in Steak buffalo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Steak buffalo maintains healthy skin, hair, and nails
Vitamin B12 in Steak buffalo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Steak buffalo prevents birth defects
Vitamin B12 in Steak buffalo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Steak buffalo reduces risk of macular degeneration
Vitamin B12 in Steak buffalo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Steak buffalo supports cardiovascular health
Vitamin B12 in Steak buffalo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Steak buffalo supports antioxidant protection.
Antioxidant Protection in Steak buffalo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Steak buffalo supports thyroid function.
Thyroid Function in Steak buffalo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Steak buffalo supports immune system health.
Immune System Support in Steak buffalo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Steak buffalo supports heart health.
Heart Health in Steak buffalo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Steak buffalo supports cancer prevention.
Cancer Prevention in Steak buffalo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Steak buffalo supports cognitive function.
Cognitive Function in Steak buffalo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Steak buffalo supports skin health.
Skin Health in Steak buffalo helps protect the skin from UV damage and supports wound healing.
Selenium in Steak buffalo supports reproductive health.
Reproductive Health in Steak buffalo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Steak buffalo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Steak buffalo helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Steak buffalo boosts immune system
Boosts Immune System in Steak buffalo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Steak buffalo promotes wound healing
Promotes Wound Healing in Steak buffalo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Steak buffalo supports growth and development
Supports Growth and Development in Steak buffalo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Steak buffalo improves skin health
Improves Skin Health in Steak buffalo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Steak buffalo enhances brain function
Enhances Brain Function in Steak buffalo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Steak buffalo regulates hormonal balance
Regulates Hormonal Balance in Steak buffalo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Steak buffalo supports healthy vision
Supports Healthy Vision in Steak buffalo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Steak buffalo improves digestive health
Improves Digestive Health in Steak buffalo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Steak buffalo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Steak buffalo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Steak buffalo reduces inflammation
Reduces Inflammation in Steak buffalo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 152 calories?
The amount of exercise required to burn off 85 gramme Steak buffalo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.