Venky's Buffalo Steak

Main Course, High Protein

Total Energy

500

kcal

17.02

% from carbs

25.53

% from protein

57.45

% from fats

In 250 g

% daily value

Total Fat

30g

46.2%

Saturated

12g

60%

Polyunsaturated

8g

Monounsaturated

15g

Sodium, Na

700mg

30.4%

Potassium, K

1100mg

23.4%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

10g

Protein

30g

60%

Water

180g

Sucrose

5g

Vitamin A, RAE

300UG

Vitamin E

2MG_ATE

Biotin

20UG

Folic acid

5UG

Iron, Fe

4mg

Calcium, Ca

250mg

Zinc, Zn

4mg

Magnesium, Mg

35mg

Iodine, I

55UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Venky's Buffalo Steak

A typical serving 1 serving of Venky's Buffalo Steak (250 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Venky's Buffalo Steak depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Venky's Buffalo Steak contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Venky's Buffalo Steak depends on the ingredients exists in it. On average, 1 serving of Venky's Buffalo Steak (about 250 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 20 grams of carbohydrates.

Venky's Buffalo Steak contains approximately 2 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 serving Venky's Buffalo Steak

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.