Steak cube
Common Food
45.71
% from protein0
% from carbs0
% from fatNutrition Facts
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Steak cube Nutrients FAQs
Nutrients
- Vitamin B-12:Steak cube has 1.3515 UG of Vitamin B-12.
- Vitamin B-6:Steak cube has 0.4794 mg of Vitamin B-6.
- Vitamin D:Steak cube has 7.65 IU of Vitamin D.
- Steak cube has 17mg of Calcium.
- Steak cube has 47.6mg of Sodium, Na.
- Steak cube has 285.6mg of Potassium, K.
- Steak cube has 1.4705mg of Iron.
What is the calorie content of Steak cube?
A typical serving 85 gramme (85 grams) of Steak cube contains approximately 207 calories.
You can check the exact calorie content by logging Steak cube in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak cube have?
The amount of fat in Steak cube depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Steak cube contains approximately 12.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak cube have?
The protein content in Steak cube depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Steak cube contains approximately 22.92 grams of protein.
Know your exact protein requirement and how much protein you get from Steak cube, Download Nutribit app for healthier you!
How much sugar does a Steak cube have?
On average, 85 gramme (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak cube.
How Much carbohydrates (carbs) is in Steak cube?
The amount of carbohydrates (carbs) in Steak cube depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak cube.
How Much Fiber is in Steak cube?
Steak cube contains approximately 0 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak cube for healthier you!
What vitamins and minerals are in a Steak cube?
Vitamins in Steak cube:
Steak cube contains following minerals:
General
Does Steak cube contain caffeine?
Steak cube does not contain any caffeine.
Does Steak cube contain alcohol?
Steak cube does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak cube?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak cube and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak cube quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak cube in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak cube and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak cube for free?
Yes absolutely, Since Steak cube does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak cube with water tracking feature?
Steak cube does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Steak cube as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak cube and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak cube nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak cube data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak cube
Protein and Vitamin B-12 in Steak cube supports bone health.
Protein in Steak cube plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Steak cube is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Steak cube supports building and repairing tissues.
Builds and repairs tissues in Steak cube is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak cube supports immune function.
Supports immune function in Steak cube is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak cube helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak cube is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak cube provides energy.
Provides energy in Steak cube can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak cube supports muscle growth and strength.
Supports muscle growth and strength in Steak cube is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak cube helps in weight management.
Helps in weight management in Steak cube promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak cube aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak cube is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak cube improves skin, hair, and nails.
Improves skin, hair, and nails in Steak cube is essential for the health and growth of hair, skin, and nails.
Protein in Steak cube regulates blood sugar levels.
Regulates blood sugar levels in Steak cube helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Steak cube supports brain health
{{vitamin}} in Steak cube supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Steak cube boosts immune function
{{vitamin}} in Steak cube boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Steak cube promotes red blood cell production
{{vitamin}} in Steak cube promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Steak cube reduces symptoms of PMS
{{vitamin}} in Steak cube reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Steak cube supports heart health
{{vitamin}} in Steak cube supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Steak cube aids in protein metabolism
{{vitamin}} in Steak cube aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Steak cube improves mood and reduces depression
{{vitamin}} in Steak cube improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Steak cube supports healthy pregnancy
{{vitamin}} in Steak cube supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Steak cube helps prevent anemia
{{vitamin}} in Steak cube helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Steak cube reduces nausea during pregnancy
{{vitamin}} in Steak cube reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Steak cube supports red blood cell production
Vitamin B12 in Steak cube plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Steak cube boosts energy levels
Vitamin B12 in Steak cube aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Steak cube promotes brain health
Vitamin B12 in Steak cube supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Steak cube aids in DNA synthesis
Vitamin B12 in Steak cube is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Steak cube improves mood and mental health
Vitamin B12 in Steak cube helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Steak cube maintains healthy skin, hair, and nails
Vitamin B12 in Steak cube contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Steak cube prevents birth defects
Vitamin B12 in Steak cube during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Steak cube reduces risk of macular degeneration
Vitamin B12 in Steak cube lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Steak cube supports cardiovascular health
Vitamin B12 in Steak cube helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Steak cube supports antioxidant protection.
Antioxidant Protection in Steak cube helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Steak cube supports thyroid function.
Thyroid Function in Steak cube helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Steak cube supports immune system health.
Immune System Support in Steak cube enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Steak cube supports heart health.
Heart Health in Steak cube helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Steak cube supports cancer prevention.
Cancer Prevention in Steak cube helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Steak cube supports cognitive function.
Cognitive Function in Steak cube may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Steak cube supports skin health.
Skin Health in Steak cube helps protect the skin from UV damage and supports wound healing.
Selenium in Steak cube supports reproductive health.
Reproductive Health in Steak cube regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Steak cube provides anti-inflammatory effects.
Anti-Inflammatory Effects in Steak cube helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Steak cube boosts immune system
Boosts Immune System in Steak cube is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Steak cube promotes wound healing
Promotes Wound Healing in Steak cube plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Steak cube supports growth and development
Supports Growth and Development in Steak cube is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Steak cube improves skin health
Improves Skin Health in Steak cube helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Steak cube enhances brain function
Enhances Brain Function in Steak cube is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Steak cube regulates hormonal balance
Regulates Hormonal Balance in Steak cube helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Steak cube supports healthy vision
Supports Healthy Vision in Steak cube is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Steak cube improves digestive health
Improves Digestive Health in Steak cube supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Steak cube maintains healthy reproductive function
Maintains Healthy Reproductive Function in Steak cube plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Steak cube reduces inflammation
Reduces Inflammation in Steak cube has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 207 calories?
The amount of exercise required to burn off 85 gramme Steak cube
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.