Cube Ham
Frick's Quality Meats
82.47
% from protein8.25
% from carbs8.25
% from fatNutrition Facts
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Cube Ham Nutrients FAQs
Nutrients
- Cube Ham has 600mg of Sodium, Na.
- Cube Ham has 0.36mg of Iron.
What is the calorie content of Cube Ham?
A typical serving 2 oz (56 grams) of Cube Ham contains approximately 50 calories.
You can check the exact calorie content by logging Cube Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cube Ham have?
The amount of fat in Cube Ham depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Cube Ham contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cube Ham have?
The protein content in Cube Ham depends on the ingredients exists in it. On average, 2 oz (56 grams) of Cube Ham contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cube Ham, Download Nutribit app for healthier you!
How much sugar does a Cube Ham have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cube Ham.
How Much carbohydrates (carbs) is in Cube Ham?
The amount of carbohydrates (carbs) in Cube Ham depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cube Ham.
How Much Fiber is in Cube Ham?
Cube Ham contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cube Ham for healthier you!
What vitamins and minerals are in a Cube Ham?
Cube Ham contains following minerals:
General
Does Cube Ham contain caffeine?
Cube Ham does not contain any caffeine.
Does Cube Ham contain alcohol?
Cube Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cube Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cube Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cube Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cube Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cube Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cube Ham for free?
Yes absolutely, Since Cube Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cube Ham with water tracking feature?
Cube Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cube Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cube Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cube Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cube Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cube Ham
Protein in Cube Ham supports building and repairing tissues.
Builds and repairs tissues in Cube Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cube Ham supports immune function.
Supports immune function in Cube Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cube Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cube Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cube Ham provides energy.
Provides energy in Cube Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cube Ham supports muscle growth and strength.
Supports muscle growth and strength in Cube Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cube Ham helps in weight management.
Helps in weight management in Cube Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cube Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cube Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cube Ham supports bone health.
Supports bone health in Cube Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cube Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Cube Ham is essential for the health and growth of hair, skin, and nails.
Protein in Cube Ham regulates blood sugar levels.
Regulates blood sugar levels in Cube Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cube Ham supports fluid balance.
Maintains Fluid Balance in Cube Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cube Ham supports nerve function.
Supports Nerve Function in Cube Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cube Ham helps regulate blood pressure.
Regulates Blood Pressure in Cube Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cube Ham supports muscle function.
Aids Muscle Function in Cube Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cube Ham aids nutrient absorption.
Improves Nutrient Absorption in Cube Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cube Ham helps balance pH levels.
Balances pH Levels in Cube Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cube Ham supports bone health.
Supports Bone Health in Cube Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 2 oz Cube Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.