Bevanda energizzante

Common Food

Total Energy

327.1

kcal

49.64

% from carbs

15.5

% from protein

34.87

% from fats

In 237 g

% daily value


Total Fat

12.8g

19.6%


Saturated

1g

5%


Polyunsaturated

0.3g


Monounsaturated

6g


Cholesterol

9.5mg

3.2%


Sodium, Na

182.5mg

7.9%


Potassium, K

327.1mg

7%


Total Carbohydrates

41g

14.9%


Fiber

2.8g

10.2%


Sugars

20.1g

40.1%


Protein

12.8g

25.5%


Water

168.5g





Ash

2.3g



Energy

1372.2kJ


Calcium, Ca

320mg


Iron, Fe

4.1mg


Magnesium, Mg

90.1mg


Phosphorus, P

272.6mg


Zinc, Zn

4.1mg


Copper, Cu

0.5mg


Manganese, Mn

0.6mg


Selenium, Se

15.9UG


Vitamin A, IU

1137.6IU


Retinol

170.6UG


Vitamin A, RAE

199.1UG


Carotene, beta

341.3UG



Vitamin E (alpha-tocopherol)

12.3mg


Vitamin D (D2 + D3), International Units

218IU


Vitamin D3 (cholecalciferol)

5.5UG


Vitamin D (D2 + D3)

5.5UG





Vitamin C, total ascorbic acid

54.7mg


Thiamin

0.3mg


Riboflavin

0.4mg


Niacin

3.6mg


Pantothenic acid

2.3mg


Vitamin B-6

0.6mg


Folate, total

90.1UG


Vitamin B-12

1.9UG


Choline, total

50mg


Vitamin K (phylloquinone)

29.2UG


Folic acid

90.1UG



Folate, DFE

154.1UG








SFA 16:0

0.3g


SFA 18:0

0.4g


MUFA 18:1

5.2g


PUFA 18:2

0.2g





SFA 22:0

0.1g




MUFA 20:1

0.1g





SFA 15:0

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bevanda energizzante

A typical serving 1 bottiglia of Bevanda energizzante (237 grams) contains approximately 327.06 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bevanda energizzante depends on the ingredients and preparation method. On average, one serving 1 bottiglia (237 grams) of Bevanda energizzante contains approximately 12.7506 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bevanda energizzante depends on the ingredients exists in it. On average, 1 bottiglia of Bevanda energizzante (about 237 grams) contains approximately 12.7506 grams of protein.

On average, 1 bottiglia (about 237 grams) contains about 20.0502 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottiglia (about 237 grams) contains about 40.9773 grams of carbohydrates.

Bevanda energizzante contains approximately 2.844 grams of fiber in 1 bottiglia (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 327 calories?

The amount of exercise required to burn off 1 bottiglia Bevanda energizzante

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.