Bevanda nutritiva

Common Food

Total Energy

280.9 kcal

63.93

% from carbs

14.43

% from protein

21.64

% from fats

Quantity

Unit

In 267.5 g

% daily value

Total Fat

6.8g

10.4%

Saturated

1.1g

5.6%

Polyunsaturated

3.4g

Monounsaturated

2.3g

Cholesterol

5.4mg

1.8%

Sodium, Na

224.7mg

9.8%

Potassium, K

417.3mg

8.9%

Total Carbohydrates

45.2g

16.4%

Sugars

25.9g

51.9%

Protein

10.2g

20.3%

Water

203.8g

Ash

1.6g

Energy

1179.7kJ

Calcium, Ca

339.7mg

Iron, Fe

5.1mg

Magnesium, Mg

112.4mg

Phosphorus, P

280.9mg

Zinc, Zn

4.2mg

Copper, Cu

0.6mg

Selenium, Se

19.8UG

Vitamin A, IU

1409.7IU

Retinol

422.7UG

Vitamin A, RAE

422.7UG

Vitamin E (alpha-tocopherol)

3.8mg

Vitamin D (D2 + D3), International Units

112.4IU

Vitamin D (D2 + D3)

2.9UG

Vitamin C, total ascorbic acid

34mg

Thiamin

0.4mg

Riboflavin

0.5mg

Niacin

5.6mg

Pantothenic acid

2.8mg

Vitamin B-6

0.6mg

Folate, total

112.4UG

Vitamin B-12

1.7UG

Choline, total

86.7mg

Vitamin K (phylloquinone)

22.5UG

Folic acid

112.4UG

Folate, DFE

192.6UG

SFA 16:0

0.7g

SFA 18:0

0.2g

MUFA 18:1

2.1g

PUFA 18:2

1.6g

PUFA 18:3

0.2g

PUFA 18:2 n-6 c,c

3.3g

PUFA 18:3 n-3 c,c,c (ALA)

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bevanda nutritiva

How Many Calories Are in Bevanda nutritiva?

A typical serving 250 ml of Bevanda nutritiva (267.5 grams) contains approximately 280.875 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Bevanda nutritiva?

The amount of fat in Bevanda nutritiva depends on the ingredients and preparation method. On average, one serving 250 ml (267.5 grams) of Bevanda nutritiva contains approximately 6.7678 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Bevanda nutritiva?

The protein content in Bevanda nutritiva depends on the ingredients exists in it. On average, 250 ml of Bevanda nutritiva (about 267.5 grams) contains approximately 10.165 grams of protein.

How Much Sugar is in Bevanda nutritiva?

On average, 250 ml (about 267.5 grams) contains about 25.9475 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bevanda nutritiva?

120 kcal

How to burn 281 calories?

The amount of exercise required to burn off 250 ml Bevanda nutritiva

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.