Caffè ghiacciato

Common Food

Total Energy

372.6

kcal

47.58

% from carbs

10.75

% from protein

41.67

% from fats

In 370 g

% daily value


Total Fat

17.4g

26.8%


Saturated

10.8g

53.8%


Polyunsaturated

0.7g


Monounsaturated

5g


Cholesterol

60.7mg

20.2%


Sodium, Na

151.3mg

6.6%


Potassium, K

586.3mg

12.5%


Total Carbohydrates

44.7g

16.2%


Fiber

1g

3.7%


Sugars

24.4g

48.9%


Protein

10.1g

20.1%


Water

295.3g


Caffeine

134.2mg




Ash

2.5g


Theobromine

75.8mg


Energy

1558.1kJ


Calcium, Ca

334.1mg


Iron, Fe

1.1mg


Magnesium, Mg

111.5mg


Phosphorus, P

317.4mg


Zinc, Zn

1.4mg


Copper, Cu

0.3mg


Fluoride, F

1.7UG


Manganese, Mn

0.2mg


Selenium, Se

6.2UG


Vitamin A, IU

824.4IU


Retinol

221.9UG


Vitamin A, RAE

226.3UG


Carotene, beta

24.8UG



Vitamin E (alpha-tocopherol)

0.4mg


Vitamin D (D2 + D3), International Units

93.3IU


Vitamin D3 (cholecalciferol)

0.2UG


Vitamin D (D2 + D3)

2.3UG




Lutein + zeaxanthin

1.2UG





Vitamin C, total ascorbic acid

2.3mg


Thiamin

0.1mg


Riboflavin

0.5mg


Niacin

3.6mg


Pantothenic acid

0.9mg


Vitamin B-6

0.1mg


Folate, total

13.7UG


Vitamin B-12

1UG


Choline, total

11.8mg


Vitamin K (phylloquinone)

1.4UG



Folate, food

13.7UG


Folate, DFE

13.7UG


Tryptophan

0.1g


Threonine

0.4g


Isoleucine

0.6g


Leucine

0.9g


Lysine

0.7g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.4g


Tyrosine

0.4g


Valine

0.6g


Arginine

0.3g


Histidine

0.2g


Alanine

0.3g


Aspartic acid

0.7g


Glutamic acid

1.9g


Glycine

0.2g


Proline

0.9g


Serine

0.5g


SFA 4:0

0.5g


SFA 6:0

0.3g


SFA 8:0

0.2g


SFA 10:0

0.4g


SFA 12:0

0.5g


SFA 14:0

1.7g


SFA 16:0

4.6g


SFA 18:0

2.2g



MUFA 18:1

4.4g


PUFA 18:2

0.4g


PUFA 18:3

0.2g






MUFA 16:1

0.4g



















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caffè ghiacciato

A typical serving 500 ml of Caffè ghiacciato (370 grams) contains approximately 372.6243 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caffè ghiacciato depends on the ingredients and preparation method. On average, one serving 500 ml (370 grams) of Caffè ghiacciato contains approximately 17.4358 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caffè ghiacciato depends on the ingredients exists in it. On average, 500 ml of Caffè ghiacciato (about 370 grams) contains approximately 10.0737 grams of protein.

On average, 500 ml (about 370 grams) contains about 24.4429 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 500 ml (about 370 grams) contains about 44.6859 grams of carbohydrates.

Caffè ghiacciato contains approximately 1.0379 grams of fiber in 500 ml (about 370 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 373 calories?

The amount of exercise required to burn off 500 ml Caffè ghiacciato

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.