Gelato al caffè
Common Food
5.65
% from protein35.8
% from carbs35.8
% from fatNutrition Facts
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Gelato al caffè Nutrients FAQs
Nutrients
- Vitamin A:Gelato al caffè has 1223.1935 IU of Vitamin A.
- Vitamin B-12:Gelato al caffè has 0.7305 UG of Vitamin B-12.
- Vitamin B-6:Gelato al caffè has 0.0846 mg of Vitamin B-6.
- Vitamin D:Gelato al caffè has 22.4783 IU of Vitamin D.
- Gelato al caffè has 219.7569mg of Calcium.
- Gelato al caffè has 114.8582mg of Sodium, Na.
- Gelato al caffè has 308.633mg of Potassium, K.
- Gelato al caffè has 0.6399mg of Iron.
What is the calorie content of Gelato al caffè?
A typical serving 1 coppetta (217 grams) of Gelato al caffè contains approximately 467 calories.
You can check the exact calorie content by logging Gelato al caffè in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gelato al caffè have?
The amount of fat in Gelato al caffè depends on the ingredients and preparation method. On average, one serving 1 coppetta (217 grams) of Gelato al caffè contains approximately 30.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gelato al caffè have?
The protein content in Gelato al caffè depends on the ingredients exists in it. On average, 1 coppetta (217 grams) of Gelato al caffè contains approximately 6.59 grams of protein.
Know your exact protein requirement and how much protein you get from Gelato al caffè, Download Nutribit app for healthier you!
How much sugar does a Gelato al caffè have?
On average, 1 coppetta (217 grams) contains about 38.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gelato al caffè.
How Much carbohydrates (carbs) is in Gelato al caffè?
The amount of carbohydrates (carbs) in Gelato al caffè depends on its serving size and preparation. On average, 1 coppetta (217 grams) contains about 41.75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gelato al caffè.
How Much Fiber is in Gelato al caffè?
Gelato al caffè contains approximately 0 grams of fiber in 1 coppetta (217 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gelato al caffè for healthier you!
What vitamins and minerals are in a Gelato al caffè?
Vitamins in Gelato al caffè:
Gelato al caffè contains following minerals:
General
Does Gelato al caffè contain caffeine?
Gelato al caffè contains approximately 12 mg of caffeine in 1 coppetta (217 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Gelato al caffè contain alcohol?
Gelato al caffè does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gelato al caffè?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gelato al caffè and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gelato al caffè quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gelato al caffè in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gelato al caffè and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gelato al caffè for free?
Yes! Since Gelato al caffè contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gelato al caffè with water tracking feature?
Nutribit automatically calculates the water content of Gelato al caffè and adds it to your daily hydration log. Simply log Gelato al caffè in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gelato al caffè as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gelato al caffè and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gelato al caffè nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gelato al caffè data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gelato al caffè
Vitamin A and Vitamin B-12 in Gelato al caffè supports bone health.
Vitamin A in Gelato al caffè contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Gelato al caffè is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Gelato al caffè provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gelato al caffè are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gelato al caffè supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gelato al caffè aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gelato al caffè helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gelato al caffè help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gelato al caffè helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gelato al caffè can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gelato al caffè aids weight management by helping you feel full longer.
Fiber-rich carbs from Gelato al caffè help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gelato al caffè enhances brain function and helps improve memory and focus.
Glucose from Gelato al caffè is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gelato al caffè boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gelato al caffè provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gelato al caffè promotes gut health by feeding beneficial gut bacteria.
Fiber in Gelato al caffè serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gelato al caffè improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gelato al caffè support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gelato al caffè helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gelato al caffè, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Gelato al caffè supports eye health.
Vitamin A in Gelato al caffè is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gelato al caffè boosts immune function.
Vitamin A in Gelato al caffè helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gelato al caffè promotes healthy skin.
Vitamin A in Gelato al caffè supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gelato al caffè enhances reproductive health.
Vitamin A in Gelato al caffè plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gelato al caffè reduces the risk of certain cancers.
Vitamin A in Gelato al caffè helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gelato al caffè promotes healthy development during pregnancy.
Vitamin A in Gelato al caffè is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gelato al caffè maintains healthy mucous membranes.
Vitamin A in Gelato al caffè helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gelato al caffè improves wound healing.
Vitamin A in Gelato al caffè promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gelato al caffè may reduce the risk of macular degeneration.
Vitamin A in Gelato al caffè, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Gelato al caffè supports red blood cell production
Vitamin B12 in Gelato al caffè plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gelato al caffè boosts energy levels
Vitamin B12 in Gelato al caffè aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gelato al caffè promotes brain health
Vitamin B12 in Gelato al caffè supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gelato al caffè aids in DNA synthesis
Vitamin B12 in Gelato al caffè is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gelato al caffè improves mood and mental health
Vitamin B12 in Gelato al caffè helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gelato al caffè maintains healthy skin, hair, and nails
Vitamin B12 in Gelato al caffè contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gelato al caffè prevents birth defects
Vitamin B12 in Gelato al caffè during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gelato al caffè reduces risk of macular degeneration
Vitamin B12 in Gelato al caffè lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gelato al caffè supports cardiovascular health
Vitamin B12 in Gelato al caffè helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Gelato al caffè supports bone health.
Calcium in Gelato al caffè is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gelato al caffè supports muscle function.
Calcium in Gelato al caffè plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gelato al caffè supports heart health.
Calcium in Gelato al caffè helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gelato al caffè supports nerve transmission.
Calcium in Gelato al caffè is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gelato al caffè supports blood clotting.
Calcium in Gelato al caffè is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gelato al caffè supports hormonal secretion.
Calcium in Gelato al caffè regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gelato al caffè supports weight management.
Calcium in Gelato al caffè may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gelato al caffè supports dental health.
Calcium in Gelato al caffè strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gelato al caffè supports blood pressure regulation.
Calcium in Gelato al caffè, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 467 calories?
The amount of exercise required to burn off 1 coppetta Gelato al caffè
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.