Casa di pan di zenzero

Common Food

3.09

% from protein

74.49

% from carbs

74.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g(31g)
Amount per serving
Calories
126
% Daily value*

Total Fat 3.2 g
4.9%

Saturated 0.9 g
4.5%

Polyunsaturated 0.4 g

Monounsaturated 1.7 g

Sodium, Na 99.2 mg
4.3%

Potassium, K 73.5 mg
1.6%

Total Carbohydrates 23.9 g
8.7%

Fiber 0.4 g
1.6%

Sugars 12 g
23.9%

Protein 1 g
2%

Water 2.5 g

Caffeine 0.2 mg

Vitamin A 0.4 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.7 mg

Tocopherol, delta 0.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 13.9 UG

Folic acid 13 UG

Folate, food 1 UG

Folate, DFE 23.1 UG

Vitamin B-12 0 UG

Choline, total 2 mg

Vitamin K (phylloquinone) 0.4 UG

Calcium 13.2 mg

Iron 1.2 mg

Magnesium 9.8 mg

Phosphorus, P 20.6 mg

Zinc 0.1 mg

Copper 0.1 mg

Manganese, Mn 0.3 mg

Selenium 0.9 UG

Ash 0.5 g

Theobromine 7.3 mg

Energy 527.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.5 g

MUFA 18:1 1.7 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 3.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.3 g

Glycine 0 g

Proline 0.1 g

Serine 0.1 g

Casa di pan di zenzero Nutrients FAQs

Nutrients

What is the calorie content of Casa di pan di zenzero?

A typical serving 1 porzione (31 grams) of Casa di pan di zenzero contains approximately 126 calories.

You can check the exact calorie content by logging Casa di pan di zenzero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Casa di pan di zenzero have?

The amount of fat in Casa di pan di zenzero depends on the ingredients and preparation method. On average, one serving 1 porzione (31 grams) of Casa di pan di zenzero contains approximately 3.19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Casa di pan di zenzero have?

The protein content in Casa di pan di zenzero depends on the ingredients exists in it. On average, 1 porzione (31 grams) of Casa di pan di zenzero contains approximately 0.99 grams of protein.

Know your exact protein requirement and how much protein you get from Casa di pan di zenzero, Download Nutribit app for healthier you!

How much sugar does a Casa di pan di zenzero have?

On average, 1 porzione (31 grams) contains about 11.96 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Casa di pan di zenzero.

How Much carbohydrates (carbs) is in Casa di pan di zenzero?

The amount of carbohydrates (carbs) in Casa di pan di zenzero depends on its serving size and preparation. On average, 1 porzione (31 grams) contains about 23.85 grams of carbohydrates.

Download Nutribit app to get exact carb content from Casa di pan di zenzero.

How Much Fiber is in Casa di pan di zenzero?

Casa di pan di zenzero contains approximately 0.44 grams of fiber in 1 porzione (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Casa di pan di zenzero for healthier you!

What vitamins and minerals are in a Casa di pan di zenzero?

Vitamins in Casa di pan di zenzero:

  • Vitamin A:Casa di pan di zenzero has 0.4107 IU of Vitamin A.
  • Vitamin B-6:Casa di pan di zenzero has 0.0163 mg of Vitamin B-6.

Casa di pan di zenzero contains following minerals:

  • Casa di pan di zenzero has 13.1578mg of Calcium.
  • Casa di pan di zenzero has 99.1815mg of Sodium, Na.
  • Casa di pan di zenzero has 73.4727mg of Potassium, K.
  • Casa di pan di zenzero has 1.1724mg of Iron.

General

Does Casa di pan di zenzero contain caffeine?

Casa di pan di zenzero contains approximately 0 mg of caffeine in 1 porzione (31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Casa di pan di zenzero contain alcohol?

Casa di pan di zenzero does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Casa di pan di zenzero?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Casa di pan di zenzero and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Casa di pan di zenzero quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Casa di pan di zenzero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Casa di pan di zenzero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Casa di pan di zenzero for free?

Yes! Since Casa di pan di zenzero contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Casa di pan di zenzero with water tracking feature?

Nutribit automatically calculates the water content of Casa di pan di zenzero and adds it to your daily hydration log. Simply log Casa di pan di zenzero in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Casa di pan di zenzero as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Casa di pan di zenzero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Casa di pan di zenzero nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Casa di pan di zenzero data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Casa di pan di zenzero

How to burn 126 calories?

The amount of exercise required to burn off 1 porzione Casa di pan di zenzero

Set Your Weight

0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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