Condimento allo zenzero
Common Food
Total Energy
87.5
kcal
% from carbs
% from protein
% from fats
In 26 g
% daily value
Total Fat
8g
12.3%
Saturated
1.1g
5.6%
Polyunsaturated
0.8g
Monounsaturated
5.8g
Sodium, Na
397.2mg
17.3%
Potassium, K
25.4mg
0.5%
Total Carbohydrates
3.5g
1.3%
Fiber
0.1g
0.5%
Sugars
2.7g
5.4%
Protein
0.8g
1.7%
Water
12.2g
Ash
1.3g
Glucose
1.1g
Fructose
1.3g
Energy
366kJ
Galactose
0.1g
Calcium, Ca
3.3mg
Iron, Fe
0.3mg
Magnesium, Mg
4.2mg
Phosphorus, P
11.1mg
Zinc, Zn
0.1mg
Fluoride, F
0.5UG
Manganese, Mn
0.2mg
Selenium, Se
0.5UG
Vitamin A, IU
0.2IU
Carotene, beta
0.1UG
Vitamin E (alpha-tocopherol)
1.1mg
Lutein + zeaxanthin
0.1UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
0.2mg
Niacin
0.3mg
Folate, total
1.4UG
Choline, total
3.1mg
Vitamin K (phylloquinone)
4.8UG
Folate, food
1.4UG
Folate, DFE
1.4UG
Betaine
0.1mg
Leucine
0.1g
Lysine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.2g
Proline
0.1g
SFA 16:0
0.9g
SFA 18:0
0.2g
MUFA 18:1
5.7g
PUFA 18:2
0.8g
PUFA 18:3
0.1g
MUFA 16:1
0.1g
Phytosterols
18.1mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Condimento allo zenzero?
How Much Protein is in Condimento allo zenzero?
How Much Protein is in Condimento allo zenzero?
How Much Sugar is in Condimento allo zenzero?
How Much Sugar is in Condimento allo zenzero?
How Much carbohydrates (carbs) is in Condimento allo zenzero?
How Much carbohydrates (carbs) is in Condimento allo zenzero?
How Much Fiber is in Condimento allo zenzero?
How Much Fiber is in Condimento allo zenzero?
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0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.