Cupcake al matcha

Common Food

3

% from protein

56.5

% from carbs

56.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
293.3
% Daily value*

Total Fat 13.4 g
20.7%

Saturated 2.2 g
11%

Polyunsaturated 4.8 g

Monounsaturated 5.7 g

Cholesterol 56.3 mg
18.8%

Sodium, Na 201.8 mg
8.8%

Potassium, K 39.8 mg
0.8%

Total Carbohydrates 42.2 g
15.3%

Fiber 0.2 g
0.8%

Sugars 31.3 g
62.7%

Protein 2.2 g
4.5%

Water 16.6 g

Vitamin A 81 IU

Retinol 24 UG

Vitamin A, RAE 24 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.9 mg

Vitamin D 12 IU

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 1.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 78 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.4 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0 mg

Folate 20.3 UG

Folic acid 13.5 UG

Folate, food 6.8 UG

Folate, DFE 30 UG

Vitamin B-12 0.1 UG

Choline, total 45.8 mg

Vitamin K (phylloquinone) 5.2 UG

Calcium 46.5 mg

Iron 0.8 mg

Magnesium 4.5 mg

Phosphorus, P 107.3 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 4.1 UG

Ash 0.6 g

Theobromine 0 mg

Energy 1227 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.5 g

SFA 18:0 0.7 g

MUFA 18:1 5.6 g

PUFA 18:2 4.4 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 13:0 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.2 g

Hydroxyproline 0 g

Cupcake al matcha Nutrients FAQs

Nutrients

What is the calorie content of Cupcake al matcha?

A typical serving 1 cupcake (75 grams) of Cupcake al matcha contains approximately 293 calories.

You can check the exact calorie content by logging Cupcake al matcha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cupcake al matcha have?

The amount of fat in Cupcake al matcha depends on the ingredients and preparation method. On average, one serving 1 cupcake (75 grams) of Cupcake al matcha contains approximately 13.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cupcake al matcha have?

The protein content in Cupcake al matcha depends on the ingredients exists in it. On average, 1 cupcake (75 grams) of Cupcake al matcha contains approximately 2.24 grams of protein.

Know your exact protein requirement and how much protein you get from Cupcake al matcha, Download Nutribit app for healthier you!

How much sugar does a Cupcake al matcha have?

On average, 1 cupcake (75 grams) contains about 31.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cupcake al matcha.

How Much carbohydrates (carbs) is in Cupcake al matcha?

The amount of carbohydrates (carbs) in Cupcake al matcha depends on its serving size and preparation. On average, 1 cupcake (75 grams) contains about 42.15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cupcake al matcha.

How Much Fiber is in Cupcake al matcha?

Cupcake al matcha contains approximately 0.23 grams of fiber in 1 cupcake (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cupcake al matcha for healthier you!

What vitamins and minerals are in a Cupcake al matcha?

Vitamins in Cupcake al matcha:

  • Vitamin A:Cupcake al matcha has 81 IU of Vitamin A.
  • Vitamin B-12:Cupcake al matcha has 0.1125 UG of Vitamin B-12.
  • Vitamin B-6:Cupcake al matcha has 0.0323 mg of Vitamin B-6.
  • Vitamin D:Cupcake al matcha has 12 IU of Vitamin D.

Cupcake al matcha contains following minerals:

  • Cupcake al matcha has 46.5mg of Calcium.
  • Cupcake al matcha has 201.75mg of Sodium, Na.
  • Cupcake al matcha has 39.75mg of Potassium, K.
  • Cupcake al matcha has 0.8025mg of Iron.

General

Does Cupcake al matcha contain caffeine?

Cupcake al matcha does not contain any caffeine.

Does Cupcake al matcha contain alcohol?

Cupcake al matcha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cupcake al matcha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cupcake al matcha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cupcake al matcha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cupcake al matcha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cupcake al matcha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cupcake al matcha for free?

Yes! Since Cupcake al matcha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cupcake al matcha with water tracking feature?

Nutribit automatically calculates the water content of Cupcake al matcha and adds it to your daily hydration log. Simply log Cupcake al matcha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cupcake al matcha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cupcake al matcha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cupcake al matcha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cupcake al matcha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cupcake al matcha

Total Carbohydrates in Cupcake al matcha provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cupcake al matcha are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cupcake al matcha supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cupcake al matcha aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cupcake al matcha helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cupcake al matcha help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cupcake al matcha helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cupcake al matcha can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cupcake al matcha aids weight management by helping you feel full longer.

Fiber-rich carbs from Cupcake al matcha help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cupcake al matcha enhances brain function and helps improve memory and focus.

Glucose from Cupcake al matcha is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cupcake al matcha boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cupcake al matcha provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cupcake al matcha promotes gut health by feeding beneficial gut bacteria.

Fiber in Cupcake al matcha serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cupcake al matcha improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cupcake al matcha support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cupcake al matcha helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cupcake al matcha, help regulate blood pressure and reduce hypertension risk.

How to burn 293 calories?

The amount of exercise required to burn off 1 cupcake Cupcake al matcha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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