Latte scremato
Common Food
38.25
% from protein59
% from carbs59
% from fatNutrition Facts
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Latte scremato Nutrients FAQs
Nutrients
- Vitamin A:Latte scremato has 790.6375 IU of Vitamin A.
- Vitamin B-12:Latte scremato has 1.9378 UG of Vitamin B-12.
- Vitamin B-6:Latte scremato has 0.1447 mg of Vitamin B-6.
- Vitamin C:Latte scremato has 0.1249 mg of Vitamin C.
- Vitamin D:Latte scremato has 182.1567 IU of Vitamin D.
- Latte scremato has 474.0809mg of Calcium.
- Latte scremato has 171.5189mg of Sodium, Na.
- Latte scremato has 676.4026mg of Potassium, K.
- Latte scremato has 0.1974mg of Iron.
What is the calorie content of Latte scremato?
A typical serving 500 ml (450 grams) of Latte scremato contains approximately 137 calories.
You can check the exact calorie content by logging Latte scremato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Latte scremato have?
The amount of fat in Latte scremato depends on the ingredients and preparation method. On average, one serving 500 ml (450 grams) of Latte scremato contains approximately 0.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Latte scremato have?
The protein content in Latte scremato depends on the ingredients exists in it. On average, 500 ml (450 grams) of Latte scremato contains approximately 13.14 grams of protein.
Know your exact protein requirement and how much protein you get from Latte scremato, Download Nutribit app for healthier you!
How much sugar does a Latte scremato have?
On average, 500 ml (450 grams) contains about 19.73 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Latte scremato.
How Much carbohydrates (carbs) is in Latte scremato?
The amount of carbohydrates (carbs) in Latte scremato depends on its serving size and preparation. On average, 500 ml (450 grams) contains about 20.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Latte scremato.
How Much Fiber is in Latte scremato?
Latte scremato contains approximately 0 grams of fiber in 500 ml (450 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Latte scremato for healthier you!
What vitamins and minerals are in a Latte scremato?
Vitamins in Latte scremato:
Latte scremato contains following minerals:
General
Does Latte scremato contain caffeine?
Latte scremato contains approximately 132 mg of caffeine in 500 ml (450 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Latte scremato contain alcohol?
Latte scremato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Latte scremato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Latte scremato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Latte scremato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Latte scremato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Latte scremato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Latte scremato for free?
Yes! Since Latte scremato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Latte scremato with water tracking feature?
Nutribit automatically calculates the water content of Latte scremato and adds it to your daily hydration log. Simply log Latte scremato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Latte scremato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Latte scremato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Latte scremato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Latte scremato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Latte scremato
Protein, Vitamin A, Vitamin B-12 and Vitamin D in Latte scremato supports bone health.
Protein in Latte scremato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Latte scremato contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Latte scremato is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Latte scremato helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Selenium in Latte scremato supports heart health.
Calcium in Latte scremato helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Latte scremato helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Latte scremato supports building and repairing tissues.
Builds and repairs tissues in Latte scremato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Latte scremato supports immune function.
Supports immune function in Latte scremato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Latte scremato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Latte scremato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Latte scremato provides energy.
Provides energy in Latte scremato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Latte scremato supports muscle growth and strength.
Supports muscle growth and strength in Latte scremato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Latte scremato helps in weight management.
Helps in weight management in Latte scremato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Latte scremato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Latte scremato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Latte scremato improves skin, hair, and nails.
Improves skin, hair, and nails in Latte scremato is essential for the health and growth of hair, skin, and nails.
Protein in Latte scremato regulates blood sugar levels.
Regulates blood sugar levels in Latte scremato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Latte scremato supports eye health.
Vitamin A in Latte scremato is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Latte scremato boosts immune function.
Vitamin A in Latte scremato helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Latte scremato promotes healthy skin.
Vitamin A in Latte scremato supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Latte scremato enhances reproductive health.
Vitamin A in Latte scremato plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Latte scremato reduces the risk of certain cancers.
Vitamin A in Latte scremato helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Latte scremato promotes healthy development during pregnancy.
Vitamin A in Latte scremato is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Latte scremato maintains healthy mucous membranes.
Vitamin A in Latte scremato helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Latte scremato improves wound healing.
Vitamin A in Latte scremato promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Latte scremato may reduce the risk of macular degeneration.
Vitamin A in Latte scremato, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Latte scremato supports red blood cell production
Vitamin B12 in Latte scremato plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Latte scremato boosts energy levels
Vitamin B12 in Latte scremato aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Latte scremato promotes brain health
Vitamin B12 in Latte scremato supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Latte scremato aids in DNA synthesis
Vitamin B12 in Latte scremato is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Latte scremato improves mood and mental health
Vitamin B12 in Latte scremato helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Latte scremato maintains healthy skin, hair, and nails
Vitamin B12 in Latte scremato contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Latte scremato prevents birth defects
Vitamin B12 in Latte scremato during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Latte scremato reduces risk of macular degeneration
Vitamin B12 in Latte scremato lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Latte scremato supports cardiovascular health
Vitamin B12 in Latte scremato helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Latte scremato boosts the immune system
Vitamin D in Latte scremato enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Latte scremato improves muscle function
Vitamin D in Latte scremato is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Latte scremato promotes cardiovascular health
Vitamin D in Latte scremato may help regulate blood pressure and support overall heart health.
Vitamin D in Latte scremato reduces the risk of certain diseases
Adequate levels of Vitamin D in Latte scremato are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Latte scremato supports mental health
Vitamin D in Latte scremato deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Latte scremato aids in weight management
Studies suggest Vitamin D in Latte scremato may help regulate body weight and reduce fat accumulation.
Vitamin D in Latte scremato improves insulin sensitivity
Vitamin D in Latte scremato plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Latte scremato supports prenatal health
Vitamin D in Latte scremato is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Latte scremato supports bone health.
Calcium in Latte scremato is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Latte scremato supports muscle function.
Calcium in Latte scremato plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Latte scremato supports nerve transmission.
Calcium in Latte scremato is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Latte scremato supports blood clotting.
Calcium in Latte scremato is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Latte scremato supports hormonal secretion.
Calcium in Latte scremato regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Latte scremato supports weight management.
Calcium in Latte scremato may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Latte scremato supports dental health.
Calcium in Latte scremato strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Latte scremato supports blood pressure regulation.
Calcium in Latte scremato, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Latte scremato supports antioxidant protection.
Antioxidant Protection in Latte scremato helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Latte scremato supports thyroid function.
Thyroid Function in Latte scremato helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Latte scremato supports immune system health.
Immune System Support in Latte scremato enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Latte scremato supports cancer prevention.
Cancer Prevention in Latte scremato helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Latte scremato supports cognitive function.
Cognitive Function in Latte scremato may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Latte scremato supports skin health.
Skin Health in Latte scremato helps protect the skin from UV damage and supports wound healing.
Selenium in Latte scremato supports reproductive health.
Reproductive Health in Latte scremato regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Latte scremato provides anti-inflammatory effects.
Anti-Inflammatory Effects in Latte scremato helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Latte scremato supports bone health.
Supports Bone Health in Latte scremato helps in the formation of bone structure and improves bone density and strength.
Magnesium in Latte scremato promotes heart health.
Promotes Heart Health in Latte scremato helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Latte scremato aids muscle function.
Aids Muscle Function in Latte scremato helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Latte scremato enhances nerve function.
Enhances Nerve Function in Latte scremato supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Latte scremato improves sleep quality.
Improves Sleep Quality in Latte scremato regulates sleep patterns by supporting melatonin production.
Magnesium in Latte scremato supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Latte scremato helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Latte scremato reduces migraine frequency.
Reduces Migraine Frequency in Latte scremato may help reduce the frequency and severity of migraines.
Magnesium in Latte scremato promotes digestive health.
Promotes Digestive Health in Latte scremato supports bowel function and helps prevent constipation.
Magnesium in Latte scremato helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Latte scremato calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Latte scremato boosts protein synthesis.
Boosts Protein Synthesis in Latte scremato plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Latte scremato boosts immune system
Boosts Immune System in Latte scremato is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Latte scremato promotes wound healing
Promotes Wound Healing in Latte scremato plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Latte scremato supports growth and development
Supports Growth and Development in Latte scremato is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Latte scremato improves skin health
Improves Skin Health in Latte scremato helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Latte scremato enhances brain function
Enhances Brain Function in Latte scremato is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Latte scremato regulates hormonal balance
Regulates Hormonal Balance in Latte scremato helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Latte scremato supports healthy vision
Supports Healthy Vision in Latte scremato is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Latte scremato improves digestive health
Improves Digestive Health in Latte scremato supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Latte scremato maintains healthy reproductive function
Maintains Healthy Reproductive Function in Latte scremato plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Latte scremato reduces inflammation
Reduces Inflammation in Latte scremato has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 137 calories?
The amount of exercise required to burn off 500 ml Latte scremato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.