Pasta per pizza

Common Food

Total Energy

70.6

kcal

73.3

% from carbs

9.81

% from protein

16.88

% from fats

In 28 g

% daily value

Total Fat

1.3g

2%

Saturated

0.1g

0.6%

Polyunsaturated

0.8g

Monounsaturated

0.3g

Sodium, Na

100.3mg

4.4%

Potassium, K

19.4mg

0.4%

Total Carbohydrates

12.7g

4.6%

Fiber

0.5g

1.8%

Sugars

0.6g

1.1%

Protein

1.7g

3.5%

Water

11.9g

Ash

0.4g

Sucrose

0.5g

Energy

295.5kJ

Calcium, Ca

2.8mg

Iron, Fe

0.7mg

Magnesium, Mg

3.7mg

Phosphorus, P

18.7mg

Zinc, Zn

0.1mg

Fluoride, F

7.1UG

Manganese, Mn

0.1mg

Selenium, Se

5.4UG

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

2.8UG

Tocopherol, gamma

0.1mg

Thiamin

0.2mg

Riboflavin

0.1mg

Niacin

1mg

Pantothenic acid

0.1mg

Folate, total

34.9UG

Choline, total

1.7mg

Vitamin K (phylloquinone)

2.3UG

Folic acid

24.4UG

Folate, food

10.5UG

Folate, DFE

52UG

Betaine

11.1mg

Isoleucine

0.1g

Leucine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.6g

Glycine

0.1g

Proline

0.2g

Serine

0.1g

SFA 16:0

0.1g

MUFA 18:1

0.3g

PUFA 18:2

0.7g

PUFA 18:3

0.1g

Phytosterols

2.9mg

MUFA 18:1 c

0.3g

PUFA 18:2 n-6 c,c

0.7g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta per pizza

A typical serving 28 grammo of Pasta per pizza (28 grams) contains approximately 70.6198 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta per pizza depends on the ingredients and preparation method. On average, one serving 28 grammo (28 grams) of Pasta per pizza contains approximately 1.3241 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta per pizza depends on the ingredients exists in it. On average, 28 grammo of Pasta per pizza (about 28 grams) contains approximately 1.7368 grams of protein.

On average, 28 grammo (about 28 grams) contains about 0.5691 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28 grammo (about 28 grams) contains about 12.7055 grams of carbohydrates.

Pasta per pizza contains approximately 0.4953 grams of fiber in 28 grammo (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 71 calories?

The amount of exercise required to burn off 28 grammo Pasta per pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.